Day In The Life of a Successful Online Fitness Coach

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  • Опубліковано 4 лис 2024

КОМЕНТАРІ • 122

  • @TantheB
    @TantheB 8 місяців тому +2

    Grateful I’ve had chances to do events with Lexi being there! This was awesome to see her day to day grind!

    • @lexijwellness
      @lexijwellness 8 місяців тому

      Thank you for watching 🙌🏼

  • @ashleydonnelly9241
    @ashleydonnelly9241 8 місяців тому +5

    Lexi is absolutely so genuine! What you see is what you get. I am so incredibly grateful to have met her a few times in person! And when she ran up to me at the Galentine’s event and yelled my name, it was so special to me! I am so thankful for her and her team, they changed my life.

    • @lexijwellness
      @lexijwellness 8 місяців тому

      Thank you so much, Ashley! I’m very grateful to have you on our team ❤

  • @TheHuffmanFamily
    @TheHuffmanFamily 8 місяців тому +2

    I cannot begin to express how grateful I am for Lexi and her team! And I’m so exited to get to meet some of them this weekend in Nashville!! ❤

    • @lexijwellness
      @lexijwellness 8 місяців тому

      Thank you SO much 🥹 can’t wait to see you this weekend!!

  • @wendeeseaton
    @wendeeseaton 8 місяців тому +2

    Lexi genuinely cares about everyone in the LJW Community. She is so encouraging and supportive. She is changing lives every day. She definitely changed mine! To the moon!! 🥰

    • @lexijwellness
      @lexijwellness 8 місяців тому

      Thank you so much, Wendee ♥️ you make the journey that much more enjoyable

  • @JeffTinelleWiederholt
    @JeffTinelleWiederholt 8 місяців тому +5

    Can I just say, I am so damn proud and thankful that I know this human being! She changes lives every day and is the MOST humble person I know! This is SO much fun, I love this!!! LJW forever and to the moon! Love you girl!

    • @lexijwellness
      @lexijwellness 8 місяців тому

      To the damn moon! 🚀🌙 can’t wait to see you in Nashville!

  • @sierrapitman7296
    @sierrapitman7296 8 місяців тому +3

    Lexi is one of the best! Super grateful for her friendship but also as someone to look up to. Thanks to her I learned the coffee bean analogy & met Damon West. One of the most impactful conversations I've had. Love you Lexi!!

    • @lexijwellness
      @lexijwellness 8 місяців тому

      Absolutely adore you, Sierra 🤎 grateful to call you a friend

  • @LaughingLife-54
    @LaughingLife-54 8 місяців тому +2

    Lexi is a beacon of authenticity, inspiration, and empowerment. When my niece recommended that I check her out, I was immediately captivated by her genuine demeanor and unwavering commitment to uplifting her audience.
    What sets Lexi apart is her profound dedication to spreading positivity and fostering a community of support and encouragement. One of the most striking aspects of Lexi's content is her unwavering commitment to authenticity. In an age where filters and facades dominate social media, she boldly embraces her imperfections and vulnerabilities, reminding us all that true beauty lies in embracing our uniqueness. Through her transparency, she creates a safe space where her followers feel empowered to embrace their flaws and celebrate their individuality. Through her uplifting content and unwavering commitment to making a positive difference, she has earned not only my admiration but also my gratitude.

    • @lexijwellness
      @lexijwellness 8 місяців тому

      This is unbelievably kind, thank you so much ♥️ it means more than you know.

  • @lisabyrd8894
    @lisabyrd8894 8 місяців тому +3

    Lexi. This is amazing! Your job is not easy ….cameras frequently…..working out a lot……staying on top of events and app content. You are an amazing human being !

    • @lexijwellness
      @lexijwellness 8 місяців тому

      It’s definitely not what I pictured my day to day being, but I wouldn’t have it any other way ❤

  • @normabautista5320
    @normabautista5320 8 місяців тому +2

    “The time is going to pass regardless. Let’s go to work!” Thanks for being an inspiration. Also, thanks for sticking to what you say. Many trainers advertise a 30min workout , but their workouts end up being almost an hour. You’re the real deal! Plus, you can tell how much love you have for this team! You’re the real deal! So genuine and authentic ✨Happy to be here ! 💪🏽

    • @lexijwellness
      @lexijwellness 8 місяців тому

      SO happy to have you here, friend! ❤

  • @brittanygeorge82
    @brittanygeorge82 8 місяців тому +2

    I am obsessed with Lexi’s at home gym 🤩🤩

    • @lexijwellness
      @lexijwellness 8 місяців тому

      Haha thank you! It’s my pride & joy 🤭

  • @jarrettbond
    @jarrettbond 8 місяців тому +4

    New venue secured and going to be better than ever 🎉🥳 see everyone in Nashville

    • @lexijwellness
      @lexijwellness 8 місяців тому

      Heck yeah 🤘🏻 let’s ride 🐻

  • @raeganwilliams8150
    @raeganwilliams8150 8 місяців тому +2

    Lexi is such a genuinely kind human and works so hard for everything she has earned! A true inspiration in both the fitness and business industries! 👏🏻 a fun look at a day in her life, for sure!

    • @lexijwellness
      @lexijwellness 8 місяців тому +1

      You’re the sweetest- thank you Raegan 🤎

  • @Mindyxxsue
    @Mindyxxsue 8 місяців тому +2

    LOVED THIS! Lexi has changed so many lives and it’s so cool to get to see some behind the scene actions that she does. She wholeheartedly cares and believes in what she does.

  • @hannahnepple5417
    @hannahnepple5417 8 місяців тому +2

    WE NEED MORE OF THIS CONTENT!!!! GO LEX!! Thank you for all of your support and hard work that goes into our group! It truly is the unicorn of the internet! TO THE MOON!🚀🌙⭐️

    • @lexijwellness
      @lexijwellness 8 місяців тому

      To the damn moon, girlfriend! 🚀🌙

  • @4everDance90
    @4everDance90 8 місяців тому +2

    This is amazing! And these comments are ❤️‍🔥. So much love for Lexi who has changed so many lives!

    • @lexijwellness
      @lexijwellness 8 місяців тому +1

      I’ve been so pleasantly surprised by all the love in the comments 🙌🏼 this is a great community we have ♥️

    • @4everDance90
      @4everDance90 8 місяців тому

      @@lexijwellness it certainly is!

  • @AllisonWiley-f1s
    @AllisonWiley-f1s 8 місяців тому +4

    Lexi is so empowering, kind, and gritty!! 😉 If you don't follow her workouts, you should. You're missing out!❤

  • @Hanana69
    @Hanana69 8 місяців тому +2

    Absolutely love this video not sure why it made me tear up, very inspiring thank you for sharing ❤❤

    • @lexijwellness
      @lexijwellness 8 місяців тому +1

      Thank YOU for watching 🫶🏻🥺

  • @JenniferHoulette
    @JenniferHoulette 8 місяців тому +2

    I thoroughly enjoyed watching this little slice of life! Lexi is amazing at what she does and she's so dedicated to creating the best content for us! What you see is what you get - a genuine, fun, positive role model!

  • @amberberry9347
    @amberberry9347 8 місяців тому +3

    You are the sweetest human Lexi!!! You have changed my life!! I now look forward to my workouts and continuing to push my limits!! So blessed to be on this journey with you❤

    • @lexijwellness
      @lexijwellness 8 місяців тому +1

      Thank you SO much, Amber! I’m forever grateful you joined us 🫶🏻

  • @christinavillegas7986
    @christinavillegas7986 8 місяців тому +3

    Love this!! I will say wow you are a busy girl! If people don’t see how genuine and amazing you are then they’re not seeing the same girl we all see! The amount of work you put in for yourself and all of us is soooo appreciated and doesn’t go unnoticed! Love you to the moon!

    • @lexijwellness
      @lexijwellness 8 місяців тому

      Thank you so much for watching ❤ I’m grateful to have you in this community, sister!

  • @jillporter1108
    @jillporter1108 8 місяців тому +2

    I love seeing behind the scenes! Lexi is the absolute best! Seriously so lucky to be a part of her LJWellness group!

    • @lexijwellness
      @lexijwellness 8 місяців тому

      Love you big, Jill! Thank you for watching 🤎🤎

  • @Emmily_lopezz
    @Emmily_lopezz 8 місяців тому +3

    We need more of these!!! Our girl never stops inspiring us! ❤

    • @lexijwellness
      @lexijwellness 8 місяців тому

      They can come back any time 🫶🏻 thanks gf

  • @AlainaRunde
    @AlainaRunde 8 місяців тому +2

    this made me all teary eyed!! so good! your house is gorgeous! your gym is phenomenal and this shows the raw and real. love love love.

    • @lexijwellness
      @lexijwellness 8 місяців тому

      Thank you so much, friend ❤❤

  • @kaylaclick2040
    @kaylaclick2040 8 місяців тому +2

    This is my workout best friend! ❤Going on 15 months with 1st phorm and LJW and I couldn’t be happier

  • @SaugerKatie
    @SaugerKatie 8 місяців тому +2

    I love Lexi! She is such a genuine human being!!

    • @lexijwellness
      @lexijwellness 8 місяців тому

      This is so so kind 🥹 thank you, Katie!

  • @jaqclenz
    @jaqclenz 8 місяців тому +2

    I love how much you have evolved and continue to be an inspiration to so many.

  • @jazminemain1286
    @jazminemain1286 8 місяців тому +3

    So cool to see what happens behind the scenes! Also, I LOVE THE PANTRY!! 🤩

    • @lexijwellness
      @lexijwellness 8 місяців тому +1

      Hahaha it’s like my own little store 😂😂

    • @1stphorm
      @1stphorm  8 місяців тому +1

      Pantry goals 🙌

  • @chelseymoeckli8509
    @chelseymoeckli8509 8 місяців тому +2

    I loved getting a sneak peak of your life Lexi!!! Such a down to earth person!! I loved it!!

    • @lexijwellness
      @lexijwellness 8 місяців тому

      Thanks so much, Chelsey 🥹🫶🏻

  • @angelicakohl
    @angelicakohl 8 місяців тому +2

    What a jam packed day, Lexi! 👏🏼👏🏼 I love seeing these!

    • @lexijwellness
      @lexijwellness 8 місяців тому

      All under one roof too 😂 haha thank you for watching!

  • @bullitt544
    @bullitt544 8 місяців тому +2

    Just in case anyone was as curious as me, the books she recommended are Firelighters 365 by Lew Caralla and Traction by Gino Wickman!

  • @allieespinosa4981
    @allieespinosa4981 8 місяців тому +2

    This was such a fun insight!! Thank you for giving us a sneak peak into a day in your life, Lexi!!

    • @lexijwellness
      @lexijwellness 8 місяців тому

      Thank you so much for watching, Allie!

  • @dainapalkovics
    @dainapalkovics 8 місяців тому +2

    Lexi’s pantry and gym are what dreams are made of!

    • @lexijwellness
      @lexijwellness 8 місяців тому

      Hehe thank you ☺️☺️

    • @1stphorm
      @1stphorm  8 місяців тому

      Straight facts 👏

  • @ashliemason
    @ashliemason 8 місяців тому +2

    Loved Butler’s Cameo at the front door, he’s an early riser!

    • @lexijwellness
      @lexijwellness 8 місяців тому +1

      He went to bed shortly after his 15 seconds of fame 😂

  • @JillWeehler
    @JillWeehler 8 місяців тому +2

    Lexi is the real deal! Love this!

    • @lexijwellness
      @lexijwellness 8 місяців тому

      Thank you for watching 🙏🏼

  • @SamFunderburk-bh9ih
    @SamFunderburk-bh9ih 8 місяців тому +2

    The calorie comparisons are insane!!

    • @lexijwellness
      @lexijwellness 8 місяців тому

      Just wait, I’ve got more up my sleeve 🙌🏼

  • @marlapritzel851
    @marlapritzel851 8 місяців тому +2

    Lexi, you’re an amazing example for all of us!

  • @lilykozy890
    @lilykozy890 8 місяців тому +2

    Loved watching this!!! Girl you are literally the most inspiring human…

  • @char.hendrix
    @char.hendrix 8 місяців тому +2

    Aww Lexi is the best!!! That was so fun to watch!!

  • @SullyLuepke
    @SullyLuepke 8 місяців тому +2

    I absolutely love this. Lexi and Brett are the best

    • @lexijwellness
      @lexijwellness 8 місяців тому

      Awh thank you 🙏🏼 we appreciate that!

  • @shacharahdarak7411
    @shacharahdarak7411 8 місяців тому +2

    Definitely motivating and inspiring ❤💪🏽

    • @lexijwellness
      @lexijwellness 8 місяців тому +1

      Thank you so much for watching!

  • @SethMMax
    @SethMMax 8 місяців тому +2

    What a great human! And that Pantry!!

    • @1stphorm
      @1stphorm  8 місяців тому

      Pantry goals for sure 🤌

    • @lexijwellness
      @lexijwellness 8 місяців тому

      Thank you 🙌🏼

  • @tarareyna998
    @tarareyna998 8 місяців тому +2

    Love our LJW Grit girl, she's the bestest in the westest. 🚶‍♀️💪🚀🌙 ❤️

    • @lexijwellness
      @lexijwellness 8 місяців тому

      🥹 takes a gritty girl to know one 🫶🏻

  • @kayleestevens5893
    @kayleestevens5893 8 місяців тому +2

    Loved this!! Excited to come visit!!

    • @lexijwellness
      @lexijwellness 8 місяців тому

      Yesss let’s break in that gym 🙌🏼

  • @corysanden
    @corysanden 8 місяців тому +1

    Awesome episode! Love to see some of our similarities with being online trainers and 1stphorm connection! 👏💪🇺🇸

  • @JaclynHepler
    @JaclynHepler 8 місяців тому +2

    I love this!!

  • @Firldnehdldmdbd
    @Firldnehdldmdbd 8 місяців тому +1

    Her supplement closet 😍🙌🏻

    • @lexijwellness
      @lexijwellness 8 місяців тому +1

      Haha i have quite the stash 😂

  • @shannondamron
    @shannondamron 8 місяців тому +2

    To the moon Lexi! ❤️🚀

  • @Firldnehdldmdbd
    @Firldnehdldmdbd 8 місяців тому +1

    Smart keeping the reds and greens in another container- it usually gets on my hands from digging in the package

    • @lexijwellness
      @lexijwellness 8 місяців тому +1

      That was a switch I made recently and really like it!!

  • @matthewsevachko2109
    @matthewsevachko2109 8 місяців тому +1

    Great job!!! I do have a question I am 52 years old. I’ve been doing morning fast for a while now. Just kind of curious how you feel about the protein coffee in the morning cause I would like to try to add more protein in the morning and maybe lay low on the fasting for a while to keep the lean muscle intact.

    • @lexijwellness
      @lexijwellness 8 місяців тому +1

      Hey Matthew! I’d certainly want to take a look and see what your overall food log looks like, but if you’re struggling to hit your protein goal and losing muscle, throwing in a scoop of level-1 into your coffee in the morning is a great way to get an easy 24 grams to start your day 🙌🏼

    • @matthewsevachko2109
      @matthewsevachko2109 8 місяців тому +1

      @@lexijwellness Thanks. Keep up the great work. Andy has built an amazing company and he is an amazing person. You’re lucky to be apart of it. Great job. 💪💪

    • @lexijwellness
      @lexijwellness 8 місяців тому +1

      I definitely feel blessed to be a small part of the mission 🚀

    • @matthewsevachko2109
      @matthewsevachko2109 8 місяців тому +1

      @@lexijwellness well, it’s my first morning with a protein coffee. I also added a scoop of mud water which a mushroom supplement and just about a tablespoon of ghee in my coffee with the protein. 💪👊

  • @70ChevelleSS454
    @70ChevelleSS454 7 місяців тому +1

    The 1st Phorm pantry though! 🤩

  • @MadisonSanders-gc2jk
    @MadisonSanders-gc2jk 7 місяців тому +1

    I can confirm this women is committed to her step goals 😂 went to the bars in Nashville and she decided to walk the mile and a half to the bar instead of ubering because she was behind on steps 😂😂

  • @Derek-White
    @Derek-White 8 місяців тому +2

    The protein wall 🙌🙌🙌

    • @lexijwellness
      @lexijwellness 8 місяців тому

      Hahahaha my own little supplement superstore 😂

  • @MA-mc7vq
    @MA-mc7vq 8 місяців тому +1

    More awesome DITL!!!!

  • @THEmrcarter78
    @THEmrcarter78 8 місяців тому +2

    Nice!!!

  • @matthewsevachko2109
    @matthewsevachko2109 7 місяців тому +1

    I thought I would reach out. I’ve been doing the protein coffees in the morning how come some proteins? Do not mix well and they get clumpy.? Thanks.

    • @1stphorm
      @1stphorm  7 місяців тому +1

      There’s a few different factors that can go into this! 1, quality of the protein itself, 2 how you’re mixing it in the coffee, 3, the coffee being too hot! #1&3 is normally the biggest culprits. If it’s too hot it’ll denature the protein and it’ll curdle. A high quality protein will always mix better!

    • @matthewsevachko2109
      @matthewsevachko2109 7 місяців тому

      @@1stphorm Thanks.

  • @lexijwellness
    @lexijwellness 8 місяців тому +1

    Not me realizing i said June 20th and the anniversary is actually June 1 😂 oops, it was early lol

  • @the1972bulldog
    @the1972bulldog 6 місяців тому

    Hope You got enough supps in that walk in Pantry 😂😂😂

  • @MagoDelTaglio
    @MagoDelTaglio 8 місяців тому +1

    🙂👍💥

  • @sainsworth42
    @sainsworth42 8 місяців тому +2

    loved her before. love her even more now. 🫶

    • @lexijwellness
      @lexijwellness 8 місяців тому +1

      Thank you 🥺

    • @sainsworth42
      @sainsworth42 8 місяців тому +1

      @@lexijwellness also, i am v jealous of your supplement ‘pantry.’ 😍

  • @LibbyAngle-nx4hg
    @LibbyAngle-nx4hg 8 місяців тому +2

    Sorry in advance for everyone that has to listen to my laugh!! YOU’RE MY IDOL, LEX 🩶

    • @lexijwellness
      @lexijwellness 8 місяців тому

      We needed more of the kitchen content with you and Michan 😂 love you big, Lib 🤎🤎

    • @4everDance90
      @4everDance90 8 місяців тому

      I giggled right with you 😂