HEALTHY HACK! ON THE GO HEALTH BAG
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- Опубліковано 14 жов 2024
- My on the Go Health Bag. It keeps me on track and ready to make good decisions. I forgot to mention I usually carry a protein bar and a few packs of peanut butter singles. Also the bag is super old but I listed the best alternative I could find.
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Bag alternatives- amzn.to/2VNq2rZ
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Womens Enzymes (I take these after every meal)- amzn.to/2VKiqGR
Womens Probiotics (I take these after every meal)- amzn.to/2Innpu6
Reusable ziplock bags (I want to invest in these next)- amzn.to/2IAsH4K
Ziplock bags I use now- amzn.to/2UVTjnh
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Protein Bars (I always have protein bars in my bag and these are my fav)- amzn.to/2IkxWG7
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Peanut butter singles- amzn.to/2DdJOFG
Bottle set- amzn.to/2IlWU8k
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Sugar free syrup-
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Chocolate sauce I use to top things- amzn.to/2IBcRGP
Chocolate Syrup I use to put in things- amzn.to/2GnvhJx
Cheaper way to purchase it- amzn.to/2GqgvC5
Chlorella powder (I add to water for lots of health benefits. So bummed I forgot to mention)- amzn.to/2InAIdF
Powdered creamer- amzn.to/2V5923c
Best organic protein- amzn.to/2Ug4RNP
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Handheld mixer/ frother- amzn.to/2V2ihRP
Powdered Peanut butter- amzn.to/2DenZWB
Matcha- amzn.to/2VJYnrS
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Lite hot cocoa- amzn.to/2DdKACA
Electrolyte packs- amzn.to/2ImU0QD
Stur stevia sweetened water flavoring- amzn.to/2Ujlat1
Stevia liquid sweetmer- amzn.to/2ImU6HZ
Crysal light packs- amzn.to/2Zds8n5
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Oolong tea- amzn.to/2IlgVM4
Salted carmel bedtime tea- amzn.to/2InbY5k
Organic green tea- amzn.to/2IziVzA
Slim green teal- amzn.to/2DePcbD
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The links I use may have affiliated links, which means I get a small commission when you click on them. This has no effect on your final cost. By doing so it helps support my channel and allows me to dedicate the time needed to research and test products to provide you with the best content possible.
#HEALTHYHACKS #HEALTHYSNACKS #FITNESSANDHEALTH #HOWTOSTAYONTRACK
I have a.Hospital kit/bag that I have had to use so many times as my daughter has Muscular Dystrophy. I keep this bag by our front door ready to go with us to the ER at a moments notice. So you can imagine how delighted I’ve been to watch your videos. I have since put together a Trauma bag that rides permanently in my ADA ramped van. And I feel so much more prepared. Thank you so very much for sharing your ideas. I enjoy your videos very much.
You are the reason I get so many compliments on having such an organized diaper bag. I. Can't tell you how much I've binge watched your videos for tips and ideas. Tysm ❤️❤️❤️
I can definitely relate. Hormones are a mess and weight is a battle. Thanks for sharing what is working for you!
Girrrl! When you pulled out the tajin...I said this my people!!!
Yasss girl. Got to love the Tajin! Just added some to my salad today!
🍎 girl I love pouches and organization! You have THEE BEST description box!!!😍
Thank you so much I’m so glad to hear that!! 🍎😘
🍎🍏 Will definitely be bringing my own condiments when we eat out. Thanks for sharing this information with us.
🍎🍏 I've been on a 3 hour binge of your videos. Watching both old & new, even ones I've already watched. Love'em all 💜
I keep going to hit the subscribe button everytime I watch one of your videos but well I subscribed ages ago - I wouldn’t want to accidentally hit it and unsubscribe. That would be a really bad day. You’re awesome girl that I always watch your videos all the way to the end.. Yes I have a back with links I don’t know anyone else that links all the products that you do. You are so awesome with that - it is greatly appreciated. In my case living in Australia, I find where your link takes me to and then find the equivalent say on the Australian Amazon page. Or I end up paying enormous amount for shipping generally way more than what the product is even worth. Thanks
First, you’re GORGEOUS!! My tubes are also tied and girl as far as hormones I feel like I could write a book. I suffer with PMDD..symptoms started after my tubal than worsened when I had weight loss surgery. I had 2 years of hell and experimented with an SSRI but after a shit storm of symptoms decided to treat myself more naturally.
We seem to have a lot in common and similar style💕 I am planning a supplement haul for my channel as well 💓... have you tried dandelion tea?! LOVE.
Hi Brandie I just visited your channel and left you a comment on your Amazon favorites video. Would love to email you not sure if you have it on your Instagram I’ll go check there. Yeah the hormone thing has been a complete roller coaster. I feel like a completely different person. The week before my period my family wants to disown me lol. Its bad. Yes I actually own dandelion tea. I wish I liked the flavor a little bit more because I love the benefits. Thanks for watching doll.
Always Lorna Marie Hi boo! Yes, I replied to your comment as soon as I saw it and left my email. I also followed you on IG.. excited to connect more 💗
🍎 I cud warch your videos all the time, love your content....
I don’t always carry with me on the go items to keep me on track because my purse gets too heavy. I have a caddy in the car and I will reach for something rather than stop at a fast food restaurant. I have a terrible sweet tooth, have you tried Swerve? It’s a sweetener, I also have packets of crystal light to put in a water bottle so that I don’t order a soda. I have an awful time losing weight, I love food too much. I put tajin on my fruit yesterday and lemon. Yum! 🍏🌮🍎🌮
I have tried swerve and I like it also. It’s so hard 😩. Yes Tajin!!! Victoria I love that you left me apples and tacos. You know the way to my heart LOL 🍎🍎😘😘🌮🌮😘😘
I have the same problem! I have 3 children (tubes tied thank you lordt) but since the first I’ve had hormonal imbalance and hormonal migraines and weight fluctuation. After 8 years of different birth controls (pills, patch, even the ring) Yaz/Beyaz is the only thing that has worked for me. I just take it continuously so I don’t get a period since it’s not medically necessary to have one. That really keeps my hormones in check. It’s also got some studies on weight loss! That paired with intermittent fasting has helped me a TON! Great video as always!
Oh wow I never thought about using birth control when my tubes are already tied. But that makes sense for balancing hormones. I don’t like taking anything but at this point my quality-of-life needs to be better. Feeling like crap all the time is no fun. And weight loss as a side effect yes please LOL. Thank you so much for your amazing comment and sharing your experience! 😘
🍎I’m loving these health videos! 🍎
Oh good. Always love seeing comments from you Gloria 🍎🍎😘😘
Great video as always!! Yes i keep all kinds of little bags for different reasons just like you do because you just never know when your going to need something. 🍎🍎
Thank you Dianna! Great minds think alike! I totally agree. 🍎😘
I love that you bring chocolate to Disneyland 😄💗 The more I watch you, the more I love you!! Thanks for keeping it real and putting out awesome videos.
Awwww yay! Thank you Courtney! I try 😘
🍎 Always great video content. I have what I call a walking pharmacy bag. I use the Vera Bradley 311 bag and I have all my first aid items in it. I also have my instant Starbucks coffee, and my crystal light packets. I put my collagen in my morning coffee so I don’t carry it with me. I have also always had healthy snacks in my bag with me always. You never know when hunger will hit and I hate fast food, and hardly ever eat it. Keep up the awesome content.
🍎😘 Oh thats awesome Pauline! You are prepared! I love it. So true! Thanks for sharing and commenting!
Omigosh you are so extra lol but dang it I llooovvveee it! 🤣🤣🤣 I really thought I was a girl scout with my bag but you are on a whole different level! I have been spot watching your videos but i think i need to binge watch me some Lorna Marie 🍎
Lol I love it! I love having everything I need. And when someone needs something I have it makes me so happy LOL. Love it 🥰
I absolutely love your content. You are the 🐝 knees. I’m a mother of 6. New subscriber ❤️❤️🙌🏽🙌🏽🙌🏽👋🏽👋🏽🤩🤩🤩🤩
Yay so happy to hear that! Thank you so much. Hello mama of 6! so glad you’re a subscriber! 😘
I get so excited when you post 🍎
Awwwww yay 🍎😘. Thank you watching and commenting.
🍎🍏🍎🍏🍎🍏🍎 I have little baggys in my purse for different things and I love that little frother I bought two on amazon one for my desk at work and just a backup lol loving all your content as always! Even the kid ones tho I don’t have any yet! I miss seeing my little cute nieces n nephews 👩👧👨👧lolol
🍎🍏🍎🍏🍎🍏😘😘😘😘😘😘oh yay your going to love them. So glad you’re enjoying the content. Awww I know everyone needs their baby and kid fix.
Your videos definitely have valuable content! Nice job! Love your honest and cute personality. 🍎
Im so glad you think so! Awww thank you🍎😘
You look great just the way you are. Love love, love your channel. So glad I found it. My fav.🤗🤗🤗🤗💗💗💗💗💗you are so real....
Awwww your the sweetest! Thank you so much. That made my day!!! 😘😘😘😘
Watching again to make my own health bag, 🙌🏻😘
Awww yayyy!
Love the one page of references. You are so efficient. 😁
Thank you so muchTeresa! I try 😘
Your shirt is so cute!
I am on WW. Since Jan. It is successful for me. I'm down 25lbs. I totally understand how you are feeling. I wish it was easier. 🍎
Congratulations Pam that’s awesome!!! Me too! 🍎😘
I need to be more like you! A mama but still taking care of you!
Im a hot mess sometimes but I do try! Thank you for your sweet comment! 😘
Alyssia sooooo agree with your comment! LornaMarie you are an inspiration girl!
I love this idea, definitely going to do some like this.
New subbie over here in Australia, love your great vibes you give and this is such a great idea, wish we had bags like you guys get in the U.S. I'm going to start a health kit and I love chocolate too. Thank you for sharing your great ideas 😊
Hello my new friend from Australia! Thank you so much! That’s awesome! 😘
Loving your videos so many good ideas
So happy to hear that Paula!
I love your videos ! I also eat food for the sauce 😂😂👍🏼👍🏼
Hi Lorna, as always, great video. I am on the same boat. I gained +50 lbs with my pregnancy and have not been able to lose them all. I tried Keto for the past four months and saw some changes, but I feel I need to do more. I was told a detox would help lose weight, since our body needs to be clean in order to take full advantage of the new healthy lifestyle. I’m starting a 4-day detox today. I’ll def get some of the teas you recommended in the video. 🍎
I love this channel because I feel we support each other on this mommy journey.
I tried keto too I just didn’t feel good on it. The one good thing it did for me was help me to enjoy savory food a little bit more because I literally only wanted to eat sweets all day LOL. I think a detox would be a great idea. My husband and I have been talking about it. I just hate to do things that are too extreme because then I end up falling in the end. But I think a good reset would be beneficial. I totally agree that we’re all here to support each other. So glad you like the channel 🍎😘😘
girl I love this idea!!
Thank you so much I’m glad you liked it!
If you are looking for a great alternative to the enzymes you are taking, check out NOW plant enzymes. I have been taking them for years and really like them (and much better price)
I admit I forget them when I am out, thank you for reminding me to take it with me!
I also take my own sweetener with me, I get the real stevia from South America and it’s the best.
I am with you that you have to pick your battles, now everything I eat is “organic or natural” but if it helps me stay on track, its better than that Sunday. It has helped me drop 100lbs!
Wow 100 pounds that’s incredible. Good for you girl! I need to shed some pounds right now it’s so hard! Thank you so much for sharing about the enzymes I’m going to check that out! 😘
Yes girl just found your videos and loving it.🍎
Yayyyy so happy to hear that! 🍎😘
I am loving your videos womyn! Thanks for sharing
Yay so glad to hear that!
Who’s the bag made by? I LOVE that bag. 🥰🥰😍😍
I travel w stevia and protein shake packs. Love your idea 💡! I’d make a smaller one tho
Thank you so much. If I have a shorter trip I do sometimes bring a smaller version.
Love your videos!!!!
Thank you so much Sherry!!
Lawwwd I need this in my life!
I love it Dee!
🍎 Always better to be prepared for it all!! Thanks 😊
I could not agree more 🍎😘
Great video really help me to find some healthy alternative love it. I do have a question can you do a video of how you make your chocolate shake? I just found your channel and I love it.
So glad you found some healthy alternatives. I actually just posted that on my stories on Instagram. My name is the same as it is here. Thank you so much I’m happy to hear that!
I look at some of ur videos thinking "no, I dont need that" but I watch it anyway... and what do u know, I need everything! Lol, u jus have a way of making things so cute and convenient! And I really appreciate all the work u put in ur downbar!! Its so easy to jus click on the things u show, not to mention, alternatives! You da domb dot com! 💖🍎
Lol! That makes me so happy to hear that you’re finding my videos useful Jonnel! Thank you for noticing my down bar friend! 😘😘😘
Love your top😍please tell us where do you got it from🤩🙏🙏🙏thank you 👍👍
Its from Fashion Nova
Love it 😍
Thank you 😊😘
🍎thank you for sharing
I just want to start by saying you are the most gorgeous woman I have ever seen, once I get a bigger bag I'm gonna have something similar to this, but as of right now I don't have one because my bag is to small and I don't have enough room
Awwww Amanda thank you so much. You can totally start small and gradually make your kit bigger. Thanks for watching and leaving such a nice comment!
@@AlwaysLornaMarie your so welcome! Look forward to watching more videos, I love watching these and the what's in my bag videos, and the travel ones. I'm gonna have to see if I have a little pouch so I can get this show on the road
Love it Amanda! Let me know how it goes. Have a good day friend😘
@@AlwaysLornaMarie I sure will my friend. Have a wonderful day beautiful 💕💕💕
Can you please tell me where you got that pink bag
Where does your family come from because your Pretty I wish my skin color was darker haha
🍏 🍎🍏🍎🥰 I seriously love everything you do ... can’t wait to see what your next video is . Ps I’m can u suggest a nice highlighter for me ...I’m usually in light beige foundation (on the fair side with a yellow undertone) one that’s mid price range ( if u need to see a pic of my coloring I’ll send u on instamessage :) I’m having trouble finding a new one and I wasn’t crazy about my last one ( Laura gellar) and I love your glow ☺️ thanks love
🍎🍎🍏🍏😘😘😘😘 Thank you so much. So glad your enjoying the content. Not really sure about a mid range option. I’ll just let you know what I’m using. I use tarte cosmetics shape tape concealer first in my actual skin color. I blend it out super well with a damp beauty blender. Then what I use is the Anastasia cream contour kit. It comes with six colors. I use two lightest shades and make a triangle under my eyes and then blend it out. Set immediately to avoid creasing. Sorry if I couldn’t suggest mid price but these products will last you so long. Hope this helps. I can show you how I do it on my stories if you like.
No worries at all ...and yes I’d love a tutorial ...so u dont use an actual highlighter ?
I don't carry a bag but I need to because I am diabetic and there are times when I get hangry and there are no healthy alternatives.
It’s so hard to eat on a diet. I was diabetic when I was pregnant. My heart goes out to you I know how difficult that is. I think hearing a little bag would be super helpful. Thanks for commenting Sheila!
You look beautiful 🥰 love ❤️ your shirt 😍
Thank you Elsa😘
Your so beautiful love your videos!
Thank you so much Ruby! 😘
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307th thumbs up!! Great video. Tfs! 🍎
Thank you so much Veronica
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I think that the reason that women crave chocolate during their period is because it has Iron, and you need extra iron before and during your period.
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Your the bomb Michelle!🍎🍎🍎🍎🍎😘😘😘😘😘
Helpful videos but please dont compare tea to Chinese food because it is entirely different. I am an avid tea drinker and always been and it’s not comparable to Chinese food. 😬
Lol its not in comparison I said it reminds me of. The place I used to go to when I was a kid would serve that same tea. And it will forever remind me of Chinese food. Sorry 🤷🏽♀️
Wait....NOT Mexican? Latina, at least? I don’t even know what life means. 😂😂🍎🍏🍎🍏🍎
😂😂🍎🍏🍎🍏🍎😘😘😘😘😘 Im Filipino and Irish ☘️
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Thanks for watching until the end Christina!
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