ಯಾವಾಗಲೂ ಖುಷಿ ಇರ್ಬೇಕಾ ಇಲ್ಲಿದೆ ಟಿಪ್ಸ್ |Dr.Sowjanya Vasista|TV9 counselling Center

ಸದಾ ಮನಸಿನಲ್ಲಿ ಒಂದಲ್ಲ ಒಂದು ಆಲೋಚನೆ ಬರುವಂತೆ ಮಾಡ್ತಿರುತ್ತೆ. ಆತಂಕದಲ್ಲಿ ಇದ್ರೆ ಸಪ್ಪೆ ಮೋರೆಯಿಂದ ಇರುತ್ತೇವೆ. ಆತಂಕದಿಂದ ದೂರು ಆಗೋದು ಹೇಗೆ ಅನ್ನೋದರ ಬಗ್ಗೆ ಮನೋ ವೈದ್ಯೆ ಡಾ.ಸೌಜನ್ಯ ವಶಿಷ್ಟ ಅವರು ಹೇಳಿದ್ದಾರೆ. ಪ್ರತಿ ನಿತ್ಯವೂ ಒಂದೊಂದು ಟಿವಿ9 ವೀಕ್ಷಕರಿಗಾಗಿ ಟಿಪ್ಸ್ ಕೊಡ್ತಾರೆ. ನೀವು ಇದನ್ನು ನಿಮ್ಮ ಜೀವನದಲ್ಲಿ ಅಳವಡಿಸಿಕೊಂಡರೆ ಹಲವಾರು ಮಾನಸಿಕ ಸಮಸ್ಯೆಗಳಿಂದ ದೂರವಾಗಬಹುದು.
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Credits: #Tv9YogaClass #Chetanmavoor \producer|#Pavan/VideoEditor|#TV9D

[@geetanaik1598]

ಮೇಡಂ ನಿಮ್ಮ ಮಾತು ಸತ್ಯ, ಕೇಳಿ ತುಂಬಾ ಸಂತೋಷ ವಾಯಿತು .ಮನಸ್ಸಿನ ನೋವು ಎಷ್ಟೋ ಕಡಿಮೆ ಆದಹಾಗೆ ಆಯಿತು.

[@nagayyagaddanakerimath452]

Realy

[@prasannads7562]

😊p​@@nagayyagaddanakerimath452

[@jayamangala2507]

ಧನ್ಯವಾದಗಳು ಮ್ಯಾಡಂ ನಿಮ್ಮ ಮಾತುಗಳು ನನಗೆ ಶಕ್ತಿಯನ್ನು ಕೊಟ್ಟಿದೆ ನಾಳೆ ಯಿಂದ ಆರಂಭಿಸುತ್ತೆನೆ 🙏

[@sridhardl3064]

Super

[@nootangouda2840]

Bik😮

[@puneethgowda2952]

​

[@shivammanayak731]

Super

[@jayaramujayaramu8488]

Thank you very much advise given us towards good smiling/satisfaction in our cariar.
Thank you namaste 🙏🏽💐jaihind

[@jayalakshmib2420]

Nice suggestion madam thank you

[@sanjayaccambli2128]

@@jayalakshmib2420 😀😘0.

[@reetar4391]

Super message thank you so much madam🙏🙏🙏🙏👍👍👍👍

[@mkalavathi1506]

Thank you🙏🌹🌹❤🙏🙏 ery much madom

[@jagadambaan155]

Thanks for your heldy tip's I will do it 🙏

[@pushpavathi8520]

Thank u dr.

[@lekhareddy1998]

Tq so much mam.I really happy watching your video

[@padmanarayan4414]

Excellent Madam

[@kumarm101]

excellent information mam thank u so much

[@jeraldmontero7081]

Danyavadamome

[@anands3381]

Dhanyavad

[@manjub1263]

Be kind to yourself
Self compassionate
Meditation
Love Mother Nature
Love yourself.... Be happy.. And Shalom... Thank you Doctor

[@krishnamurthybv9455]

Madam, Superb meaningful speech.

[@manjulad214]

Thank you

[@radhabalu9417]

Very nice explanation thank u so much Doctor

[@s...g....5537]

Thanku medam

[@Mokashlifestyle]

Tq tq so much mdm

[@basavabasava2161]

Thank,you,madam,

[@hemavathigowda7481]

Thank you mam

[@hemavathypr9810]

Thank you madam beautiful advice

[@nandiniprakash6484]

Tq mam

[@savithasavi6562]

Thank you sister,

[@rajeshwarirs8858]

ತುಂಬಾ ಧನ್ಯವಾದ ಗಳು ಮೇಡಂ
ಕೇಳಿ ತುಬಾನೇ ಕಾನ್ಫಿಡೆಂಟ್ ಬರುತ್ತಿದೆ.
6 ಮಂತ್ ಬ್ಯಾಕ್ ನನ್ನ ಮನೆಯವರು ತೀರ್ಕೊಂಡ್ರು. So ತುಂಬಾನೇ ದುಃಖಿ ಆಗಿದ್ದೇನೆ

[@mdiwakarraopawar7860]

Super information thanks for the universe thanks to you madam

[@manjunathmbm5978]

Thank you so much you are a well wisher

[@pushpadevaraj1814]

Thanks

[@user-qf6fj7vw9l]

Tq so much mam

[@rajashreedeshpande7405]

Thank you🙏 docter l feel good👍

[@shankarappahadapada9546]

ಧನ್ಯವಾದಗಳು ಮೇಡಂ

[@user-md2ri4dp4u]

Thank you very much madam for your wonderful advice

[@shylajalokesh8749]

So nice of you Madam. Stay blessed. I am also yoga student. But not able to live happy life.

[@vasantisapalya9220]

nnnnnnonnnm no mnnnn

[@vasantisapalya9220]

Nmnm

[@gowdathi9708]

Really wonderful motivation video madam

[@naturebreeze-pt7ri]

ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು ತುಂಬಾ ಧನ್ಯವಾದಗಳು

[@geethabhatkal8099]

Thanks a lot mam ...

[@mkalavathi1506]

Madom nan thought nimma thought vande madom 🙏🙏🙏🙏thank ❤🌹🙏🙏🌹🌹❤you mam

[@shivashankarshivanna438]

Thankyou very much doctor for your nice advice 🙏

[@mithkruth]

such a great imoresing me

[@sujathas-xd5lm]

ಮೇಡಂ ನಿಮ್ಮ ಮಾತು ಕೇಳಿ ತುಂಬಾ ಸಂತೋಷ ಆಗಿದೆ ಸೂಪರ್ ಆದ ಪಾಯಿಂಟ್ಗಳನ್ನು ಕೇಳುತ್ತೀರಿ ಥ್ಯಾಂಕ್ಯೂ ಮೇಡಂ❤👌

[@ranganathv9518]

Very good inspiration by u Dr.

[@meenaminugu]

Very Inspiring Words... Ma'am.. Thank U so much..Feeling Good ❤️❤️

[@ushamurthy7572]

Super words

[@kavithagowdakoppa3226]

Super tips mam thanks

[@premanageshpremanagesh1881]

Thank you madam

[@Mohini-ez4lq]

Thankyou very much mam good advice

[@chatrappal5323]

Tq medam

[@lathachandrashekar7415]

Shifting of thoughts..what a good ideas.. really good megs mam.. thank you

[@suchitrasuchitra6612]

Tq somuch mam.....best suggestion for......me💕

[@manjulasrinivasarao6418]

Doctor you have explained everything very well. Your voice is so soft. Thank you so much Madam. 🙏🙏

[@shrimathiprabhu7544]

G,x6y

[@vidyamanjunath4358]

@@shrimathiprabhu7544 aqqqaqqqqqqqqqaq

[@rekhifarms9458]

Thanks 👍

[@nayanahegde8056]

Excellent,Thank you.

[@pushpasuresh3075]

Tq betti love u so much for ur tips, bless u for ever

[@geethag8111]

I am watching your show today is the 1st time, what u said everything is true so i liked your speech. Thank 🌹❤u

[@bhavyashelke2780]

I am very proud of you mam...really u r great and ur pritty..I think u r following all those thing whatever u explained..I like it and I will follow this because I hv PCOD problem also..and i am scarring for each and everything..for reducing scary give me some tips...thank you very much....

[@sukumarppc]

Thanks madam

[@lnagaraju4701]

Thanks ma'am u suggestions

[@anithavasudev9551]

Thank you so much for your valuable information n beautiful thoughts 🙏⚘⚘⚘😊

[@shobharani4171]

Thank you soooooo much 💖 your valuable information motivation hats off madam you are god gift 💐🙏🙏🙏

[@jayamangala2507]

ಧನ್ಯವಾದಗಳು🙏 ಮೇಡಂ

[@jeraldmontero7081]

Yes

[@manjulamugajol3106]

Tq u mam

[@mahalakshmipunthsirmove5855]

Tq so:much:madam

[@kmshanthatkumarikmshanthat2079]

Thanks so much man

[@sowmyasri8109]

Well explained about body and mind how to keep healthy…thank you 🙏🏻

[@gangadharhiremath2359]

Super...Shifting of thought is necessary...

[@halagani5731]

Tq so much mamji 🙏🙏🙏🙏🙏

[@PraneshRao-fw1ep]

Good and help full advice and suggestions

[@user-xi7sj9dd8h]

Very very nice madam thanks you very much ❤

[@vanithaharish2940]

Super solution madam thank you so much

[@jeraldmontero7081]

Thanks you mame

[@manjulas.mmanjulas.m7501]

Thanks madam 🙏🙏🙏👌🥰

[@janardhanp5370]

Thanks u madam

[@danishzhenlifestyle9059]

Thank you so much doctor

[@seethak9246]

Very impressive video madam. I liked very much. And i will follow your suggestions. Thank u very much

[@susheelasusheela1611]

Thank you so much madam nice vedvo

[@sriragavendraindustries6995]

🙏

[@rajeshwari8576]

Thumba chennagi heltira mam thank you

[@pramilapoojary2483]

very good information mam thanku so much mam🙏

[@komalasrinivas2494]

Life s beautiful if v follow good suggestions mam TQ

[@navis04]

Superb Suggestions Madam🙏

[@nvramyabharadwaj5319]

Wow 👌❤🙏

[@mdiwakarraopawar7860]

While watching your video we feel nice hearing your words mind will free ur nice human being jai universe

[@kalavatid.5319]

Thanks medam oleya vichar heliri 😇

[@dayanandn5834]

Great video I will share your video Fantastic about 7 chakras Very very good mornin 🌺🌿🙏

[@sureshkn805]

ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಮೇಡಂ🌹🙏🌹

[@vasanthihabib3274]

Thank you mam

[@PrathimaPrasanna-xl5fb]

Thank you so much madam ❤

[@deepandeepan4194]

Very much informative video mam..❤thanks lot man❤😍👌

[@user-rq7ns2nc9i]

Very helpful information tq mam🎉

[@Skj481]

Madam today you are young, so your thinking is positive. Hope it will be same after 30 years. It is not practical from my experience. Anyways god bless you.

[@sunithaparameshwar3667]

What u said is really true..tq so much for your time

[@rashmisiddarthj956]

Tq medam god bless you medam

[@user-pu9ec1bo3x]

Tqsm mam for ur valuable information about, how to be. Happy in out life.n. about Chakraas . Maditatttin. Tq once again ,🌹🌹🌹🌹🌺🌺🌺🌺🌺💐💐💐💐🫲🥀🫲🙏🙏👍👍💥

[@ragyhahaha5251]

S mam super nivu heliro thoughts mam thank you mam.....
And nan ondu question mam nim left side li ondu flower pot ide alva adu yar kottiddu?? Yellinda tandiddu??and yen price mam a pot ge???? Pls mam reply madi

[@yatsw624]

I'm listening best thing at start of the new year 🙏

[@rajvijeth1816]

Thanks u so much mam

[@geethakainthila8464]

ವಂದನೆ ಗಳು ಮೇ ಡಂ

[@vaniramakrishna2059]

Good sugetion Madam TQ so much

[@keertana8374]

Thank you mam ❤️ for giving your words ❤️

[@sunitarathod2667]

Thanks ri❤❤ medam

[@user-iu5hv5lm2n]

ತುಂಬಾ ಚನ್ನಾಗಿ ಮಾತಾಡಿದಿರಾ ಧನ್ಯವಾದಗಳು ಮೇಡಂ

[@hemavathypr9810]

Thank you very much very good thaughts madum 👌🙏🙏

[@thimlapurashadakshari8089]

Nice to watch such a quality program in Kannada. I am Kannadiga living and working in UK. I do the similar job in National Health Service (NHS) in providing psycho-spiritual care to clients. Best wishes!

[@venkateshmurthy3634]

Sir what is your you tube channel name

[@jeevanashetty2318]

Very healthy topic

[@bhaskarambika9377]

Excellent plz continue mam

[@krishna...kl1438]

Best counselling...... feel good....🥰👍👌🏻....... thank you doctor...🙏🙏💐💐💌💌

[@venugopalrai2454]

Good advice I like natural healing

[@nirmalanagraj3272]

Madam nimma number kodi