Step Around/Polish/ Sag Body Throw

3 different throws being demonstrated for you to brush up on
Step around throw
Polish throw
Sag body throw

[@viator22]

I love finding low view number videos on UA-cam with great details. Super helpful for a guy who never wrestled and is now trying to pick stuff up.

[@jeegupopli1871]

es ist eine oberkörperbewegung so. Ich denke, es gehört mehr zum griechisch-römischen Wrestling als zum Freestyle-Wrestling

[@BURGAWMMA]

this is a freestyle throw...its a phenomenal technique, also a trip opportunity

[@RENEIND]

DC vs Dan Henderson

[@kravenofspider]

What does the added back step do at 2:47?

[@fireshutupinmybones5636]

Great video