Foods that boost our brain/ Pagkain para sa utak/Jonegz channel

[@anastaciabajenting3508]

Salamat sa pag share kaalaman para sa ating utak

[@buboypalad2153]

napakagandang sharing itong kaibigan.maraming salamat my friend!

[@neljo8531]

Maganda talaga yan omega 3 sa katawan salamat sis information na binigay mo sa amin .

[@Myrnadelgadomyownversion]

Galing naman ni teacher salamt sa pag share nito

[@koreanfanatic237]

This is very helpful lalo na sa mga student pr mas madali nila ma recall or m memorize mga lesson s scholl. Great content sis

[@mikcorner7294]

Really true sissy,need talaga healthy food for our brain,informative video?

[@papsygardentv7969]

Tamslike Ate JOnegz salamat sa nga tips mo mautak ka tagala, may drink moderately kapa sa kape, kunak nu alak lang hehe, wala yata ang ABC or Adobo, lechon Baboy, at Calderetang baboy

[@kusinanimamay02]

okay yang video mo madam makakatulong yan sa ating mga kababayan

[@rickserlcanadatv]

Maraming salamat po for sharing your knowledge, sending my support to your channel.

[@gwensgamingdrawingmore7175]

Thanks for sharing this lods very helpful atleast we know what to eat that's good for our brains

[@airconputerTV]

Ayos na content sayo yan mam kase teacher ka. Salamat at tuloy mo lanh mga ganyan video.

[@violet1723]

I need this to my daughter!
Thanks for sharing ..lalo n angaun laging meg gadgets ang mga bagets

[@mharvelasquezvlog5938]

Hi hello sis magandang buhay harang muna sis wow galing nmn maraming salamat sa nspakahalagang bagong kaalaman ingat palago sis god bless

[@gloriagarcia2470]

Thanks for sharing this very.. Very informative

[@glennnaturelover]

salamat sa pag share m fren malaking bagay tlaga kumain ng mga masusustanciang pagkain like this salmon fish

[@louisealasco6065]

This good to know beacuse not only the body that need food but also the brajn

[@bosingnatambay]

Yes coffee my favorite good share lods

[@ManongLakay]

Salamat lods sa mga foods na binahagi mo para sa dagdag kaalaman about sa brain god bless

[@SpriterJosh8]

Great sharing ma'am host, nice content tutorial.

[@analizasjourney]

Galing naman mahiling amo ko sa salmon,broccoli,pumpkin seeds,dark chocolate,orange,eggs, nuts,green tea, turmeric, coffee, gusto ko lahat ng yan.

[@MommyLG_ph]

Buti na lang fav ko lahat yan kainin
Thanks for sharing po

[@lorygg7958]

It's good to know about this topic thank you for sharing

[@eloisagrace2131]

Nakatulog Po talaga ito,thanks for sharing

[@mavicsworld7943]

Hello Ma'am Sis,harang thanks for sharing.stay safe always

[@akohsyGlezl]

yes! i agreed tlga sa #10.Coffee! nakakActive yan ng brain. proven at tested ko yan. pero dapat drink moderately.

[@gabbylouise4484]

This very nice ..useful tips

[@violetbethyful9098]

Very informational video regarding the food i need for my brain to function well . Thank you

[@LeanMcleod]

Thank you for sharing this sissy i will eat this start now love love na sampal narin kita

[@maritesfontanosa1114]

great video very informative like38

[@lengallannetwork]

Informative! Great to know the foods that can boost memory, nice share

[@budgetgadgetsg]

great upload my friend

[@heldinmanymore2378]

Nakakatulong po iyan sa mga batang nagmomodyul ngayon.

[@clapariollalinestv]

1👍 watching sis happy weekend po

[@annpalmoriyajapanvlog4152]

tamsak host thanks ha for ds video

[@normalanevlogfitness4486]

Very good content madam tnx for share

[@anultheexplorerthree1823]

Good to know for these foods

[@KaaroMixVlogz]

Salamat sa kaalaman madam

[@FILIPINOAMERICANHEARTCHANNEL]

Wow sabi nila mga nuts daw kaya noon ang dami naming mani sa province kaya kain ako ng kain para at least kahit di mayaman at least mautak .. utak kasi labanan sa school eh heheheheeh ang galing mo sis may natutunan ako sayo .. salamat

[@zinlunaofw-2859]

Good to know indeed

[@MSG_143]

This is good information for our brain thanks for sharing sis

[@jharnzkeepermejo4941]

Nice 1 lodz

[@marifebehantevlog2184]

Salamat sa binahagi ninyo po

[@THEREVEALEDTRUTH]

Nice info host

[@FBGwildrift]

tamsak done mam

[@sidoutdoors1551]

Good to know...

[@Wili2871]

buti nlng nag kakape ako manang jonegz hehehe

[@Sunflower.yaa.12]

Kasali pala ang puto nang kalabasa favorite ko pa naman ti saka dark chocolate ....

[@narcisodurens714]

"wala kang utak"kasabihang hindi na kailangan ng pagkain?

[@narcisodurens714]

aha

[@shin6359]

Hindi totoo nakakatalino ang Salmon minsan ulam namen hindi pa din tumalino ..