Yoga with Ira Trivedi - Yoga for Energy

While tired we feel the loss of energy in our body and to replenish it we mostly consume the sugary items including coffee and cold drinks. But surely if you are binging on theses beverages hold on, yoga exercises are more effective in regaining the energy loss.
With the help of these yoga exercises, you can ensure a steady energy level throughout the day.
One of the most effective yoga exercise for steady energy level is Dhanurashan which has been taught expansively.
Also, learn Veerbhadrashan to make your legs and spine stronger to resurrect your energy level.

[@aizazahmedshaikh2404]

Ma am, you are thoroughly professional..
Just too Good.Love you.

[@kajaldubey2203]

You are my yog guru.thanku mam🙏🙏🙏🙏🙏❤️❤️

[@noorazam7003]

Thank u mam Apka tarika bahot hi accha h. Yoga sikhane ka

[@tejashtiwari1408]

wow mam aap kitne achae se dikhati h I m big fan of u....

[@rupkalita372]

These places creates such environment to practice yoga , everybody dont get it. But it really nice to watch

[@jaskiransidhu9338]

Ma'am please make a video for asthma.. Its been long I hv been suffering from it..Please help..

[@sukumarrahut570]

Beautiful madam. I love to see you perform YOGA exercise.

[@vikasgowlikar]

Beautiful videos and best part of video is nice explaination. 🙏🙏

[@uzmakausar3096]

Hi ira i like ur activity please dard shaqiqa yani adhay sar ka dard ka yoga b bata dain..... thanks

[@rakshay9821]

Thankyou mam for this yoga session.

[@iffatasif2661]

bohat khob bohat achi yoga krti hn mein kr rahi hon but mara herrinei ki surgery hovi ha kiya mein satrech kr sakti hon plzzz ans me mara fatty liver bhi ha yoga btayen plz liver stage f2 ha

[@ramnaginayadav6249]

Thank you

[@rahulmahindrakar9547]

Diii i have 1 problem is heat in body.due to heat i have night fall problem n my stamina has completely decreased how to regain stamina in body

[@advpriynandan]

Good presentations and explanation

[@ssharma7712]

Hello mam, please upload more yoga videos. Your way of teaching is excellent.

[@anilmahajan4790]

Madam , your yogasana videos are very good and useful.

[@Drawings_Prit]

You are a great mam and great yoga

[@hassanzameerul2587]

Thinks

[@anitapuri9846]

Hello ma'am mera weight jyada hai 85kg.mai yoga khase or Kyese suru karu plz hepl me thanku

[@Kittycinema_17.]

❤

[@prashant4129]

Good. Insightful.
Bless you.✋

[@behulakhaton5441]

Yes realy

[@raghavendradixit6852]

Beautiful madam you are really love to see you perform yoga I love you.

[@meerajaninarayankathakclas6592]

Good information thanks a lot

[@pateldhaval608]

Thank u so much dd...

[@hansarathore6072]

Mem.... Hum yoga kab kare ...khana khaneke bad ..... Ur subha ya sham Ko.....Bata na

[@manojrai9476]

Can yoga cure Love side effects and feel of guilty of not living with our love and no response from your another half ? Can yoga manage our feeling's? Can it help Permanently get rid of feeling of Love for her? I want to know it .if it works it will change the life of millions and change the future of many countries, mainly INDIA. Maybe yoga help me to forget her bharti trivedi.

[@Rajeshkumar-dx3wb]

Health is wealth

[@ashoksoni1950]

very nice

[@onlyshivji3237]

Hello mam ..pls make video for vertigo cure

[@vinitmathur2422]

Great.

[@drsuklashil]

Mam can we do this during menstrual periods???plz rply

[@bidhanhajong1118]

honesty .. beautiful number 1

[@ikbalhussain4749]

You are Great....really

[@bivanandi1234]

You r superb...beautiful ho bht...like u so much

[@vipulsharma8454]

Thanks Ira Ji

[@namah5104]

Thanku ..Ira Mam..

[@sharadchandra7937]

Very nice, thanks. Please make yoga video on infertility in men and women.

[@bhaskarlal2458]

Very nice job ma'am

[@Ajaysingh-oh2ez]

😍😍😍😘

[@sumittandel3516]

I love you Ira.....

[@devkinandan4674]

Super yoga

[@dhakshithl7724]

Children’s ke liye Yogasanas dikayiye

[@jamotarnadim1089]

Super

[@subhashsisodiya6974]

Mem high BP rahati he me Goli Dedi he doctor ne me muje BP Kam karni mem

[@ManojKumar-it9ot]

Sam ko kar sakte hai

[@shrijicomputers]

Very good mam

[@ManojKumar-it9ot]

Thanks mam

[@raghavendragouda343]

Ira super yoga

[@MandeepSingh-xr1up]

I Love You ira 🌷🌷🌷🌷🌷

[@uzmakausar3096]

So nice

[@anilrout459]

Beautiful person ira ji

[@goutamguntukaa8842]

Supar didi

[@Satosh587]

Good

[@behulakhaton5441]

We can eat stobry

[@vrushabhkadunice7020]

I love you ira j

[@anilmahajan4790]

Madam , you are chanting mantra ॐ पूर्णमदः पूर्णमिदं.....is incorrect. your pronunciation and word spelt are wrong.

[@kusali11]

Who is her guru?

[@yogeshdashpute6533]

good video mam

[@shitalkeluskar2539]

Belly ke uprka belly fat kam nhi horahe aaisa ku

[@punamkumarisingh936]

Gora hone vala yoga ko bataa

[@nonysen3655]

Hi friend lra good morning

[@66fredo99]

Gorgeous combo of pretty feet and face. Great yogi lady!

[@shivamkhupse6935]

Thanks madam 💐💐💐and you are so beautiful 👌and sonali dendri actress

[@johncena-ry9jo]

u

[@tsn2910]

Aur college jane walo ke liye kya apne to bataya hi nahi

[@chachachowdri1656]

Ma'am why you are replacing Om nad with be. It's reflecting your bad intention for spreading bad knowledge.

[@dipakagarwal3507]

I love u

[@yogeshdashpute6533]

pet kam karane ke video dale plz mam

[@naviks2335]

Plzz upkod feet yoga

[@riteeshkumarkakodiya426]

Love you

[@manojrai9476]

ua-cam.com/video/IP1f7yDp4qk/v-deo.html
Bin tere kya hai jeena"

[@pupunjena1862]

aap ko dekh ke apni taklifh bhul jata hoon ..hoot nehi bolunga aap se hume pyar ho gaya..

[@lakshaybhadana3133]

Nice but talks too much

[@pushpendranayak3235]

Video kya tumhe dekhne k liye video dekhte h log

[@akashkulkarni5410]

Zyaada dekhu tumhe ..toh pyaar ho jayega...its better I stop watching you...

[@shivamiltiwari9541]

We lost faith in DD after watching this ....soon we will loose faith in yoga if fake gurus like these will be teacher of indic philosophy

[@raghvendratripathi3911]

Shivamil Tiwari ...why So??

[@shivamiltiwari9541]

@@raghvendratripathi3911 do check on you tube controversies about her stands on Indian traditions culture .... she is a yoga teacher like those in America who are teaching beer and chicken yoga ....... trust me total fake she is

[@raghvendratripathi3911]

Shivamil Tiwari ji ...I don't know much about her...I am the follower of swami sivanand sarswati from rishikesh...He was an enlightened yogi..

[@sureshbabu4333]

Yery have nice

[@ashoksoni1950]

very nice

[@krishnavallabhsrivastav1909]

Thanks mam