Hey fam! If you have other questions, comment down below and I can make a part two! let's be friends! insta: / cannessa_carey tiktok: @liviningwithalabel
So much truth here! I have been practicing intuitive eating for a few months now and it’s been a complete game changer. It’s hard but so worth it. It’s been so hard to let go of the food rules and judgements surrounding food, but it’s been so freeing to let all that go! I felt stuck for so long and felt like there was no way I was going to get out of it and be able to let go of all that, but I have jumped in with both feet and listen to my body now and respond to what it wants and needs. If anyone else feels hopeless or like they can’t do it, I promise YOU CAN!! It’s not easy and takes a lot of hard work but it is so worth it to be free of that mindset and be able to enjoy life where your world is not controlled by food. Thank you so much for making these videos! They are so encouraging! 💖
that's awesome! intuitive eating can be tough, but it gets easier!! I am so proud of you for responding to your bodies needs and wants! you're amazing!! :)
As a 39 year old mother of two I am beyond grateful for your series… you give me so much comfort, reassurance and hope as I go through my day and face the challenges that inevitably pop up.
So much truth here! I have been practicing intuitive eating for a few months now and it’s been a complete game changer. It’s hard but so worth it. It’s been so hard to let go of the food rules and judgements surrounding food, but it’s been so freeing to let all that go! I felt stuck for so long and felt like there was no way I was going to get out of it and be able to let go of all that, but I have jumped in with both feet and listen to my body now and respond to what it wants and needs. If anyone else feels hopeless or like they can’t do it, I promise YOU CAN!! It’s not easy and takes a lot of hard work but it is so worth it to be free of that mindset and be able to enjoy life where your world is not controlled by food. Thank you so much for making these videos! They are so encouraging! 💖
that's awesome! intuitive eating can be tough, but it gets easier!! I am so proud of you for responding to your bodies needs and wants! you're amazing!! :)
Thankyou so much for answering those questions. Xx
you're welcome! thanks for watching! :)
As a 39 year old mother of two I am beyond grateful for your series… you give me so much comfort, reassurance and hope as I go through my day and face the challenges that inevitably pop up.
Awwww she's such a cutie!!! Xx
thank you! :)