Mouth vs. Nasal Breathing: Is It ACTUALLY That Important?

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  • Опубліковано 28 жов 2024

КОМЕНТАРІ • 4

  • @rpaluso
    @rpaluso 4 дні тому +1

    Using when needed vs a habit is the key. Also love the perspective of arousal and added emotion into the conversation. For those with a dysfunctional habit, titration into nasal breathing is going to be more effective than going all in bc of what you shared. It is all so nuanced and for whatever reason, we like to generalize through the absolute. Appreciate you brother. Oh yeah…and the measurement is what is missing from all of these absolutes.

    • @PerformanceThroughHealth
      @PerformanceThroughHealth  4 дні тому

      Thank you for understanding the concepts i'm teaching Reis. Whilst many may believe it's just information, it's what's allows for appropriate, specific and creative actions with clients. Appreciate you too brother.

  • @wmwintegratedtraining
    @wmwintegratedtraining 6 днів тому +1

    lovely day there Martin