Vegan Ropa Vieja

Check out the cookbook ebook:
Kindle Book Format www.amazon.com...
Paperback: www.amazon.com...
Ingredients
* 1 can jackfruit in brine, boiled in water 30 min to remove brine flavor
* 2 bay leaves
* 1 red bell pepper sliced
* 2 tablespoons olive oil extra virgin
* 1 red onion sliced
* 4 garlic cloves crushed
* 1/2 cup wine sherry or red wine
* Vegan Worcestershire sauce
* 2 cups tomatoes
* 1 tablespoon thyme leaves
* 1 teaspoon Cumin
* 1 Tablespoon Oregano
* 3 bay leaves
* 1 Tablespoon Trader Joe’s mushroom seasoning or better than bouillon
* 1/2 cup pimento stuffed olives
* Salt and pepper to taste
Jackfruit
amzn.to/3VRC9ER
Keep Up With Fly Vegan:
Facebook - goo.gl/ZvhTUU
Instagram - goo.gl/2svRls
CONTACT US : [e-mail]
MUSIC BY: / derajglobal
Fly Vegan Is An Atlanta Based Channel Focused On Inspiring A Plant Based, Whole Food Diet, Without Compromising Fullness And Flavor.

[@rebkbutterfly]

Cuban here 🇨🇺 you did a great job putting together this vegan alternative to ropa vieja. Very similar to how I make it as well, so flavorful. 🥰

[@flyvegan]

Thank you, that means a lot!

[@marys661]

Looks DELICIOUS...Theres a can of jackfruit in my cupboard with my name on it !!!😊❤🎉

[@nebraskafrankcourtny]

I like how large you cut the vegetables. Wow, that finished product looks INSANELY DELICIOUS!!!!!

[@KennyHache]

You know what, i wanted to thank you. I just found this channel recently but im gonna be trying some of these recipes. Its hard to fine vegan stuff that actually looks right. Im gonna smoke some tonight and then cook the veggie dumpling recipe probably haha wish me luck

[@handles2max]

Thank you so much for making this !!!

[@kamilaowens933]

That looks amazing 🙌🏿

[@Oonagh72]

I know what is for dinner tomorrow night!!

[@Realism-9]

The vegan lo mein came out great

[@flyvegan]

Thank you for the request!

[@diedrerettig-hill2104]

Guuuurrrrrrlllll!!!!! I'm in luv 👌🏾..thank U💐💐💐😘😘😘❤❤💕💕💕

[@flyvegan]

Your welcome!

[@sebasgamer0754]

Se ve ricoooo

[@heniousdelvon]

Could you taste the jackfruit?!.. (meaning can taste)

[@flyvegan]

No because I boiled it in water for 30 minutes before I added it.

[@alibracalleddestiny]

Cute