Hi Keoni. Thx for the video. Yaaay im the first comment!!!! 😃 will be doing this one tonite!!!! Hey peeps lets get RTR at 200 PATREONS IM A PROUD SUPPORTER!!! Worth every penny😃
😄👍Thanks again Alma! And big thanks to your daughter Alannah's gift for the cats. It is much appreciated.😺😸😻 Please notice the first cat from this video coz she got spayed a week ago. Have a great day!
I joined recently and was #199, but just checked and RTR is at 207--yahoo! So Keoni, who was the orange and white cat with the shaved side? I wondered if that was from being spayed. And who was the stripey ginger cat lounging in the foreground with Bullet in back?
🔥🔥🔥 Oh hell yeah! AC/DC and a little air guitar 🎸 When you give me a 10-15 minute I add light weights and by 5 minutes my arms were on FIRE and I loved every second of it. I missed these burning challenge walk workouts and you definitely gave us the best we could ever want in this one! So perfect, thank you 🙏
Oh yeah...I really loved the music on this one. Keep them coming Keoni! Thank you for being here for us. My 11 year old and I are enjoying doing these workouts together.
I cudnt resist doing this as soon as notification came up and boy did I sweat (although I had just done 2 of your workouts beforehand). Luved it-u rely do av the "Midas Touch" cus everything u deliver us is GOLD!!! Those new kitties r so adorable but also so full of mischief too-bet they r keeping u on your toes aren't they? Lol xxx
Love the quick miles, and this is the quickest yet. I don't know how you do it, but so grateful for the way you keep churning them out. Thanks so much, Keoni! (Bonus! New kitties in the house!) 😀😻💖
Love it. Since I am coming back from my hip replacement surgery I have been going from 10 min to 15, 20 etc 2x a day to get back into doing what I did before surgery and more. Love your videos thanks for giving us more videos to choose from. Your the bomb Keoni.
I can't tell you how helpful your 15 minute videos are! I work at an adult day hab center and your easy to follow videos are a daily watch here when we do morning exercise. Our clients love you and all of your cats! Keep up the awesome work :)
So it's 31 degrees in England and I'm isolating and fed up in the heat but want to motivate myself to keep up my fitness journey. Love all your videos but this new one popped up at the perfect time. So pumped did it through twice and knew I was tired and too hot a few minutes into the second when I couldn't coordinate my arms😂. Great music, great pace, your brilliant smile and gorgeous kittens have set me up for the day!
Thanks for this😻 You pick out the best music for your workout videos, always super fun. Love it when a new one comes up gives me something to smile about and enjoy. You rock Keoni 👍😍🔥
LOVE THIS! I think this is my fav so far. Fav moment was the leaves of that plant moving while you were working out. I’m surprised the kittens have not demolished that yet. 🤣🤣🤣🤣One year we took in a couple of part feral kitties and we had this huge area of ferns in the yard and the cats had SO much fun tearing it up and playing in it lol.
So good for my lazy summerbutt!!! Been so hot in my northern country, not used to it, but sure loving it so much. Needed this. Pace is perfect and moves are awesome, thank you Keoni 🥰😺
first time I did one workout and I absolutely loved the choreography. All of your videos are like going to a party, it's so, so fun!!!! It makes a workout feel like fun event instead of just a workout.
Dear Keoni, you are a delight! So many energetic songs! Your workouts are always a treat. I love your kitties galore! How can you handle them all? You are fab.🔥❤️❤️❤️
Wow! Short but full of power! Thanks, Keoni. This is a great session. Love the extra bit at the end where the kitty’s eyes follow your foot. LOL sooo cute.
You know one of the cutest things is watching your kitties, but that little bit at the end where your kitten is watching your foot go back and forth is hysterical b,🥰🐈💗
Keoni, I liked the (I think it was rock) song in the middle of the workout. It's not music I normally listen to but I enjoyed it. Thanks again for another great video.
Keoni, Loved the high energy in this workout and no dancing. Really felt like it was a good and solid cardio workout. Did not get 2200 steps though. Thanks for sharing! Keep them coming!
Thank you soooooomuch .both of yours. Every day I am doing this exercise. I can proper. Very calm relaxmind also. . My body also now nice. I am sri lanken. Now working dubai. Thank you 😊 💓 ☺ 💗
Always a pleasure, Namalee 😀 FYI we are celebrating the 2nd anniversary of Reps To The Rhythm, I'll be doing a public livestream workout that'll take place on July 24 2022 - 8 PM EDT. SEE YOU! Livestream Link: ua-cam.com/video/gtP4KmTbp5E/v-deo.html Time Zone Converter: bit.ly/3zer06W
Revisited this little gem of a workout today. I really appreciate your high energy, focused, aerobic videos. This one was very targeted, and did not have a lot of dance moves, but seemed more like a workout. Thanks so much for this one!
Thank you! This is just what I need to start my morning, Quick and effective. I return later in the day and get one of the longer walks. Most times is two 5,000 steps or the 10,000. It works for me.
Another winner Keoni! i love that sometimes you do faster work outs with simpler moves that aren't as dancey! More of a tradtional get to it type work out! But don't get me wrong, I love love the dance ones too!!
Keoni I am worried with my health coz I can't do my workouts for 3 weeks coz I have a visitor vacation starts yesterday Sept.19 up to Oct.4. I'll be back on Oct. 5 for sure Keoni, thanks.
Hi Keoni, I’ve only been a subscriber for two weeks now and I’m so thankful I stumbled upon your workouts. I’ve been through many surgeries for the past ten years due to health issues and my last one was in December on my lower back. I’ve been struggling to figure out how to shed excess weight safely and that’s when I found you. I haven’t had such fun working out and it’s easy on my body. You motivate me and that’s HUGE for me, so thank you from the bottom of my heart ♥️ and I love all your kitties! I’m a cat lover myself 🥰
Faster workouts are great Thanks I do 10,000 (Apple watch) steps a day so it would be cool if you can have the step counter match the actual steps posted The counter is faster by about 200 + steps on this particular workout - Thanks
This was an accidental find that showed up on my feed after another workout I had finished and I'm so happy it did. I loved the classic moves. I really really enjoyed this workout. I was breaking out a big-time sweat!! I will be doing this one again and also trying the other videos. Thank you! The cats were a cute surprise. My cat was on the edge of her seat watching them. Are they rescues?
just done my 2nd workout,,I'm enjoying it.it keeps my energy good.thank you so much,keoni..love it all your up loads..thank you for sharing.im loving all your workout.inspired me to go on..take care .😘😘😘😘😘
Gracias por tus vídeos, hago ejercicio contigo todas las mañanas, son muy buenos, divertidos, me encantan y adoro los gatos gracias, te sigo desde la Florida!!!!!
This was a good workout More exercise, less salsa. Thank you. I shared this video with my Facebook Group Intermittent Fasting Dirty or Clean Your Way a Healthier Lifestyle. We have been following you for almost a year. Thank you.
Hi Keoni. Thx for the video. Yaaay im the first comment!!!! 😃 will be doing this one tonite!!!! Hey peeps lets get RTR at 200 PATREONS IM A PROUD SUPPORTER!!! Worth every penny😃
😄👍Thanks again Alma! And big thanks to your daughter Alannah's gift for the cats. It is much appreciated.😺😸😻 Please notice the first cat from this video coz she got spayed a week ago. Have a great day!
I joined recently and was #199, but just checked and RTR is at 207--yahoo! So Keoni, who was the orange and white cat with the shaved side? I wondered if that was from being spayed. And who was the stripey ginger cat lounging in the foreground with Bullet in back?
Clear, clean, complete, classic: a super, no-frill, pure routine, Perfect, thank you.
Yay! SO glad you love this new one!!
The last song made me feel like a beast! Loved it!
Wow great to hear😃👍Keep it up!
Yes! Loved the last one. It got me pumped!
🔥🔥🔥
Oh hell yeah! AC/DC and a little air guitar 🎸
When you give me a 10-15 minute I add light weights and by 5 minutes my arms were on FIRE and I loved every second of it.
I missed these burning challenge walk workouts and you definitely gave us the best we could ever want in this one!
So perfect, thank you 🙏
Eeeekkkk excited xx
Love these fast workouts to get my heart rate up! Can you make more of these fast- paced longer workouts? ❤️
Oh yeah...I really loved the music on this one. Keep them coming Keoni! Thank you for being here for us. My 11 year old and I are enjoying doing these workouts together.
I too am a patreon supporter. This video makes it definitely worth it. Me encanta!
Awesome! Thank you!😃
I cudnt resist doing this as soon as notification came up and boy did I sweat (although I had just done 2 of your workouts beforehand).
Luved it-u rely do av the "Midas Touch" cus everything u deliver us is GOLD!!!
Those new kitties r so adorable but also so full of mischief too-bet they r keeping u on your toes aren't they? Lol xxx
SO great to hear that you enjoyed it and thank you for working out with me! I will be sure to keep them coming 😉😃
Love the quick miles, and this is the quickest yet. I don't know how you do it, but so grateful for the way you keep churning them out. Thanks so much, Keoni! (Bonus! New kitties in the house!) 😀😻💖
P.S. If you're dragging in the middle of the afternoon, this one will definitely pick you up!
Love it. Since I am coming back from my hip replacement surgery I have been going from 10 min to 15, 20 etc 2x a day to get back into doing what I did before surgery and more. Love your videos thanks for giving us more videos to choose from. Your the bomb Keoni.
Just what I needed this morning! Fun music as always, plus your smiling face! Thank you!
I love this kind of workout!!! It is fun and very effective! 😊Thaks!!!
Another one but it's not going to bite the dust 😁🤣 Thank you 😘
Anomar Namloh. AC/DC songs ROCK
Thank you! Thank you! Thank you!😁
You are so welcome!😄Keep going Julie!
I can't tell you how helpful your 15 minute videos are! I work at an adult day hab center and your easy to follow videos are a daily watch here when we do morning exercise. Our clients love you and all of your cats! Keep up the awesome work :)
YES! Returned from a work trip, almost no time to exercise, took walks, terrible bed/sleep -- this one got me right back in the groove. 😃♥😃
Wonderful! You got this,Jennifer 😀
Really enjoyed that thanks again
this is the first walking workout that i have ever done and it was a lot more engaging than i thought. I will definitely add this to my routine.
So it's 31 degrees in England and I'm isolating and fed up in the heat but want to motivate myself to keep up my fitness journey. Love all your videos but this new one popped up at the perfect time. So pumped did it through twice and knew I was tired and too hot a few minutes into the second when I couldn't coordinate my arms😂. Great music, great pace, your brilliant smile and gorgeous kittens have set me up for the day!
It would be nice to have some exercises for lower back pain.
Thanks for this😻 You pick out the best music for your workout videos, always super fun. Love it when a new one comes up gives me something to smile about and enjoy. You rock Keoni 👍😍🔥
AWESOMENESS!!
i really like the hand signals for the moves. the 30 minute latin with your mom is a lovely way to start the day.
Haven’t said thank you for a few months..but I love all your videos. Thank you for keeping us all fit and motivated 🥰👏🏼 x
SO great to hear that you enjoyed it and thank you for working out with me! I will be sure to keep them coming 😉😃
This is my GO TO workout....I add it with my 2 mile walk. Turning 65 next week!! Love it!!
Advance Happy 65th , Scarlett 😀 Thanks a lot for your support.
What a Monday surprise! Love these fast paced workouts❣Thank you, Keoni 🥰
Omg, L O V E at 16:25..must watch!! 😹😻
LOVE THIS! I think this is my fav so far. Fav moment was the leaves of that plant moving while you were working out. I’m surprised the kittens have not demolished that yet. 🤣🤣🤣🤣One year we took in a couple of part feral kitties and we had this huge area of ferns in the yard and the cats had SO much fun tearing it up and playing in it lol.
So good for my lazy summerbutt!!! Been so hot in my northern country, not used to it, but sure loving it so much. Needed this. Pace is perfect and moves are awesome, thank you Keoni 🥰😺
Thanks so much!! Glad you enjoyed this new one! 😃😸😺
A good workout to start the day! Thanks, Keoni! Also a proud Patreons supporter! Keep it up!
Awesome! Thank you, Lynn 😀 Appreciate it. See you on my next Livestream Workout.
One of my favorites! Such a fun, invigorating way to spend a 15-minute work break. Love the fast pace!
Love the short energizing break in between meetings 😊😊
So glad, HL 😃
love the music, pace, and as always the fur balls of joy.
Ciao Keoni 🙌🇮🇹
first time I did one workout and I absolutely loved the choreography. All of your videos are like going to a party, it's so, so fun!!!! It makes a workout feel like fun event instead of just a workout.
Another great workout
Love this exercise video,cats and music,not forgetting mum and dad.x
Dear Keoni, you are a delight! So many energetic songs! Your workouts are always a treat.
I love your kitties galore! How can you handle them all? You are fab.🔥❤️❤️❤️
Love the burn first thing in the morning 🥰Thank you Keoni!
You're so welcome!😃👍Have fun!
Wow! Short but full of power! Thanks, Keoni. This is a great session. Love the extra bit at the end where the kitty’s eyes follow your foot. LOL sooo cute.
You know one of the cutest things is watching your kitties, but that little bit at the end where your kitten is watching your foot go back and forth is hysterical b,🥰🐈💗
Training done this morning. Thank you Keoni for all videos 💪😉
Great job, Lily 😃
Awesome Keoni!!
Hey Keoni I just barely found this workout, I'm so happy and glad that I got a chance to do this fun workout, I really loved it so much ❤
Keoni, I liked the (I think it was rock) song in the middle of the workout. It's not music I normally listen to but I enjoyed it. Thanks again for another great video.
Keoni, Loved the high energy in this workout and no dancing. Really felt like it was a good and solid cardio workout. Did not get 2200 steps though. Thanks for sharing! Keep them coming!
Love it!
So glad!😄
Love your workouts. I have 6 cats myself as soon as I press play, they play up they either escape ,swing of the tap or sit infront of my screen 😻🐈
Always get a big smile on my face when I see you have posted a new workout!!!
👏👏👏
Just finished this
And all I have to say is yes yes and YASsssssss!!! MORE!
The music was fire!! Loved it!
Loved the last scene, the one with the cat watching your moves! LOL
Another great one, and you're right... 15 minutes goes so FAST! Great job!
I enjoyed this one today. I liked especially that you put some triceps exercises in and also a bit of oblique core work. Keep them coming!
Perfect way to get my extra steps in today! Liked the faster workout!
Thank you soooooomuch .both of yours. Every day I am doing this exercise. I can proper. Very calm relaxmind also. . My body also now nice. I am sri lanken. Now working dubai. Thank you 😊 💓 ☺ 💗
Always a pleasure, Namalee 😀
FYI we are celebrating the 2nd anniversary of Reps To The Rhythm, I'll be doing a public livestream workout that'll take place on July 24 2022 - 8 PM EDT. SEE YOU!
Livestream Link:
ua-cam.com/video/gtP4KmTbp5E/v-deo.html
Time Zone Converter:
bit.ly/3zer06W
Revisited this little gem of a workout today. I really appreciate your high energy, focused, aerobic videos. This one was very targeted, and did not have a lot of dance moves, but seemed more like a workout. Thanks so much for this one!
Thanks😃Glad you enjoyed it!
Just had surgery 3 weeks ago this helps a lot 😁
so glad, Sarah 😀
Thank you! This is just what I need to start my morning,
Quick and effective. I return later in the day and get one of the longer walks. Most times is two 5,000 steps or the 10,000.
It works for me.
Wow awesome!😀 Keep it up!
Hello again Keoni. Thanks for this video, its fantastic. Please keep more coming as I am a staunch supporter.
Another winner Keoni! i love that sometimes you do faster work outs with simpler moves that aren't as dancey! More of a tradtional get to it type work out! But don't get me wrong, I love love the dance ones too!!
Me encantó!!!! Seguiré sus rutinas , me hizo la mañana muy amena divertida y diferente🙂👋🔆
Really great Keoni for my 2nd set this Friday, love it.
Great to hear, Lou 😀
Keoni I am worried with my health coz I can't do my workouts for 3 weeks coz I have a visitor vacation starts yesterday Sept.19 up to Oct.4. I'll be back on Oct. 5 for sure Keoni, thanks.
thanks Keoni enjoyed & like it.
Love the variety in the workouts ...this was fast but fun😊😊
Such a great fun fun video, I loved it and will definitely be doing more of your workouts. Thanks and I love the cats so cute.
That was amazing! Absolutely loved everything about it - thanks so much, Keoni! 😊
Glad you enjoyed it!😃👍
Hi Keoni, I’ve only been a subscriber for two weeks now and I’m so thankful I stumbled upon your workouts. I’ve been through many surgeries for the past ten years due to health issues and my last one was in December on my lower back. I’ve been struggling to figure out how to shed excess weight safely and that’s when I found you. I haven’t had such fun working out and it’s easy on my body. You motivate me and that’s HUGE for me, so thank you from the bottom of my heart ♥️ and I love all your kitties! I’m a cat lover myself 🥰
Another winner! Love the kitties.
Thank you! 😊😺😸
Another 50k steps.thank you so much😘
Love this workout! my favorite so far!! Keep them coming!
Yay! Thank you! Will do😃👍
How great is this…love your work K…many thanks..👏👏
Thank you too, Adelle 😀
Fast space great work out!!! Just finished it!
Fantastic! Keep it up Niharika😊
Love it! Excellent video
Glad you enjoyed it!😃
i love this fast pace workout. Thank you Keoni
Keoni thank you. I so love this video ! Heart rate up , exercise non stop and I am so enjoying this !!! Please do a 2 mile one like this next 👍
I love this workout, give me so much energy !!
Faster workouts are great Thanks
I do 10,000 (Apple watch) steps a day so it would be cool if you can have the step counter match the actual steps posted
The counter is faster by about 200 + steps on this particular workout - Thanks
Great workout!
This was fun. Love it!💞
Glad you liked it!!
Another energizing workout video. Thank you, Keoni! 😊
I love this channel and the music keeps me going
This was an accidental find that showed up on my feed after another workout I had finished and I'm so happy it did. I loved the classic moves. I really really enjoyed this workout. I was breaking out a big-time sweat!! I will be doing this one again and also trying the other videos. Thank you!
The cats were a cute surprise. My cat was on the edge of her seat watching them. Are they rescues?
You're so welcome! Yes, all the cats in the workout videos are rescues.😺😺😺
I love your high intensity steps👍👍 So energizing 😃🤩🙌
Thank you so much 😃keep going!
Super Workout as always, thank you Keoni!
Such a GOOD one! Really enjoyed it! Thank you!
AC/DC in a walking program?? I'm lovin' it. More like this will certainly keep me walking.
💜loved it! Pace was perfect for me, great music too!! Thank you ❤️🔥
Glad you liked it!!😀
Great work out😁👍
Excellent! 🙌🙌🙌
Thank you 🙌
I love this. Fast and easy.
I enjoyed this. So much fun.
Thanks😀So glad!
Mission accomplished: heart pumping! ♥♥♥
Great Job, Jennifer 😀
just done my 2nd workout,,I'm enjoying it.it keeps my energy good.thank you so much,keoni..love it all your up loads..thank you for sharing.im loving all your workout.inspired me to go on..take care .😘😘😘😘😘
Just did this one after passing it by, love to revisit, to see how much I’ve improved❤️
Keoni, thank u! U r definitely the best!!! I really enjoy the aerobic workout!
Gracias por tus vídeos, hago ejercicio contigo todas las mañanas, son muy buenos, divertidos, me encantan y adoro los gatos gracias, te sigo desde la Florida!!!!!
Love it! ❤️ Top musics! 🥰🥰🥰
Yay! Thank you 😀
Great workout
Love the song & choreography
This was a good workout
More exercise, less salsa.
Thank you. I shared this video with my Facebook Group
Intermittent Fasting Dirty or Clean Your Way a Healthier Lifestyle.
We have been following you for almost a year.
Thank you.
thank you! more fast-paced, power walks please! :)
Noted!😃👍and will do. Keep going Gelyn!
Best exercise video EVER!!! Loved the kittens❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤