Reviewing World’s Toughest Mudder experience with Ariana Scalfo and Nickademus de la Rosa

Host Ariana Scalfo welcomes CHP coach Nickademus de la Rosa to discuss Nick’s participation in the World’s Toughest Mudder run this past November. What was Nick’s training and race experience like for this, his second 100 mile race after heart surgery? How did a race of that distance with obstacles feel? What are some general endurance lessons to take from his and his clients’ experiences at this race? Find out when you listen in.
Have a question, need to contact the show, or are interested in training with Complete Human Performance?
.
You can email Ariana at: [e-mail]
You can email Anthony at: [e-mail]
.
Follow Nick on IG @ultrademus
Follow Ariana on IG @running_peaches
Follow Complete Human Performance on IG @completehumanperformance