Struggeled with pain and discomfort in the pelvis for about two month until i could hardly sit on a chair. These simple exercises brought instant relief. Can also been done standing leaning against a wall. Thank you so much!
Got a niggling injury? Need a professional diagnosis, and advice to get you on track? Or, Have some questions/not sure if you need to see a Physio? Book in for your free 10-minute screening call here: calendly.com/freescreeningcall/10-mins
Struggeled with pain and discomfort in the pelvis for about two month until i could hardly sit on a chair. These simple exercises brought instant relief. Can also been done standing leaning against a wall. Thank you so much!
Hey Niels - so chuffed you found this brought you instant relief! Keep it up and if you need additional support simply reach out. My best, Tim
Me looking for videos on treating piriformis syndrome. “Are these Linn speakers?” 🤓
MUSIC IS LOUDWE THEN YOU VOICE!
Got a niggling injury?
Need a professional diagnosis, and advice to get you on track?
Or,
Have some questions/not sure if you need to see a Physio?
Book in for your free 10-minute screening call here: calendly.com/freescreeningcall/10-mins