**NEW** High Protein Meal Prep 🥗 | Apple Pie Pancake Bake, Greek Pasta | WW/Calorie Deficit
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- Опубліковано 25 вер 2024
- *NEW* High Protein Meal Prep 🥗 | Apple Pie Pancake Bake, Greek Pasta | WW/Calorie Deficit
Hi guys! Welcome to my channel! I am sharing with you my simple and high protein meal prep for weight loss.
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Apple Pie Protein Pancakes Bake
4 servings
1 cup Pancake mix
4 eggs
1 cup egg whites
2 cups cottage cheese
1 tsp vanilla
1 can no sugar added apple pie filling
Blend all ingredients (except apples) in a blender. Caramelize apple pie filling in an oven safe skillet. Pour batter on top. Bake at 400 for 30 - 40 minutes. Time will depend on size of baking dish.
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I always want to like spaghetti squash, but I never do. 😆 Healthy me that does the grocery shopping is not the same me that sits down to the meals I make.
😂 that is so accurate!! When I’m shopping I feel so inspired and healthy. Then I go to make a meal and think - what the hell was I thinking 😂 😂
@@JourneytoHealthy 🤣 Glad you can relate!
Have you ever tried microwaving your spaghetti squash that’s what I do. It’s a lot quicker and it turns out really good. Thanks for the ideas on mail prep.👍
Do you cut it first? I have these visions of the squash exploding in my microwave 😂
@@JourneytoHealthy no I puncture holes in the skin and sometimes it’s hard to judge when it’ll be done and when I cut it if it’s not done, then I go ahead and flip it face down and finish microwaving it on a microwave safe plate 👍
I use Pam spray on my Spaghetti squash. It's delicious! Your recipes look delicious, Thanks!
I really want to start trying more vegetables. Seasoning like you show would probably help a lot!
I bought some steel cups and spoons at least 5 years ago and they are still growing strong! The measurements never rub off, so no guessing which measurement is which.
I made chicken cacciatore with spaghetti squash today. I made the WW crockpot recipe and it came out so good! My husband is still commenting on how good it is lol. That apple pie pancake bake looks amazing. Did you like it?
I loved it!!
Super lecker 👍
That pasta salad looks so good!
It really is!
Nice meal prep. I am Greek decent and love this.
Awesome! Thank you!
How's the kaizen pasta taste? Everything looks delicious!! Thanks for the great ideas as always!! 💚
The pasta tastes great. Just be super careful not to overcook it. I do prefer the protein pasta over the lower carb pastas. But I bought a ton of this low carb pasta from Thrive Market so I’m trying to use it up.
@@JourneytoHealthy thanks for the response!! That pasta keeps popping up on my thrive and I've been debating.. i probably will give it a miss.. I always overcook my pasta 😂😂💚
Great meal prep
Thank you 😋
Yum! Everything looked so good!
Thank you 😋
Good morning
I get my measuring spoons at dollar tree because they seem to disappear😅
Where do they go?!? I don’t even have kids at home anymore and my husband doesn’t cook so I’m the only one that uses them 😂