My mother ate it every day and lost 30 kg in a month! Burn belly fat. zucchini soup
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- Опубліковано 8 лип 2024
- Hi! A slimming recipe that you will definitely like. I really like the zucchini recipe. This is a low-calorie recipe. How to lose weight? Soup for weight loss. You will enjoy cooking tasty and healthy meals. I managed to lose weight quickly and get rid of belly fat. You will definitely love zucchini soup. I love fresh recipes. And I cook vegetable recipes every day. How to cook zucchini? You will love my simple recipe. Green soup. My mother ate it every day and lost 30 kg in a month! How to cook? Fat burning soup. And the second recipe for cauliflower soup. Tasty and fast. Cauliflower recipe.
Zucchini soup recipe:
1 onion.
A recipe that will help you lose weight without dieting!
Just replace your lunch with this dish!
Onion is rich in B vitamins, vitamin C, PP, E, D, K!
Onion normalizes water-salt balance, vitamins and other important substances!
Olive oil.
Fry over medium heat.
300 g celery.
Celery is rich in vitamins C, K, A, E, PP and B vitamins!
Celery contains very few calories, which makes it easier to lose weight!
Fry over medium heat for 2 minutes.
3 cloves of garlic.
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Fry for 1 minute.
1 zucchini.
Zucchini helps remove excess fluid from the body!
The calorie content of zucchini is only 17 kcal per 100 g!
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1 cauliflower.
Cauliflower is an excellent vegetable for people who care about a balanced and healthy diet.
It contains a minimum of calories with a large amount of dietary fiber that provides feeling
saturation.
Mix the vegetables well.
35 g parsley.
Parsley contains vitamins C, E, B, beta-carotene, and 8 minerals!
Parsley helps deal with seasonal infections!
Salt.
Black pepper.
Pour in the vegetable broth.
Cover with a lid and cook for 15 minutes.
3 slices of bread.
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Salt.
Sunflower oil.
Italian coats of arms.
Dried garlic.
Red pepper.
Mix well.
Fry for 3-5 minutes.
Aromatic soup croutons are ready!
The vegetables are ready!
Sand until smooth.
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The soup is ready!
Parsley.
This soup is very healthy and delicious!
How delicious it is!
A very simple and healthy option for lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
Zucchini soup recipe:
2 onions.
Olive oil.
1 carrot.
1 cauliflower.
1 zucchini.
Salt.
3 slices of bread.
Olive oil.
Bake at 180°C (350°F) for 10 minutes.
1 onion.
Olive oil.
1 zucchini.
Black pepper.
Salt.
1 clove of garlic.
Dill.
Revive.
Ginger burns fat!
70 ml of cream.
Citric.
Parsley.
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
See also my other weight loss recipes:
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#vegetable_recipe #zucchini_recipe #cauliflower_recipe
Please do not exaggerate the video title❤
Dziękuję za interesujący przepis, w najbliższym czasie spróbuje ugotować , Ewa Edmonton
Watching from Ireland. Love your recipes. Thank you
Super 😊 lecker und schnell gemacht ❤🎉
Merci pour ces fabuleuses recettes ❤❤❤
Essa panela e pequena para esse volume de alimentos...ideal seria uma panela de maior diametro e mais baixa❤🎉
❤me encantó la receta
Dieses Zucchini Rezepte hat mich mit seiner Köstlichkeit überrascht. Das Gericht ist nicht nur einfach zuzubereiten, sondern auch äußerst nahrhaft. Ich werde dieses Rezept mit Freunden und Familie teilen. Wer ein neues Erlebnis möchte, sollte es jetzt ausprobieren!
I will have to try it 😮
Watching from New Zealand, love your recipes x
WOW that's looks delicious watching from Philippines with love
Prelepo❤
Budapest ❤
Yummy
From Florida U.S.- would adding tomato to the soup be detrimental?
Ich bin aus Deutschland. Rezepte alle super!
überschrift totaler dreck. widerlich sowas. wer sowas schreibt, dem gehört nicht in die fresse gepisst, wenn sie brennt
From Iraq ❤
Pofta mare ! O zi minunata va doresc.
Rio janeiro,vou fazer e volto pra dizer o resultado
Katselen Tampereella😊
❤❤❤❤❤
O mâncare sănătoasă!
❤
Ich bin aus Hagen in Westfalen 😊 und schaue gerne ihre Videos an. Leider habe ich nicht so ein tolles 🔪 Messer wie Sie und deshalb dauert es bei mir immer so lange , bis die Zutaten alle geschnitten sind 😢 Geben Sie mir doch bitte Bescheid, 😮 woher ich so ein Messer bekommen kann . Danke 🙏
Buongiorno, da Torino/Italia
Abarttt. Yox bir 50 kilo
Bardzo fajny przepis,spróbuję to zrobić. Pozdrawiam
Jestem z Polski
Bardzo mi się podoba ten przepis jestem z małopolski
😊🎉
Traducir en Español
Nga shkodra
Your mother has good taste but every day no way 😅
🇦🇷🇦🇷
Bratislava
Bzdura 30 kg w miesiąc i nie zdrowo 😟
Le PAIN fait GROSSIR
30 kg w ciągu miesiąca? To żyje jeszcze? Czy jest już po pogrzebie?
Brasil, RJ!! Delícia!!😋
für den titel deabonniert und auf " keine videos von diesem kanal" gesetzt.
You should stop claiming ridiculous weight loss.
Isn’t that over 60 pounds? In a month? Was her mother dying of cancer?
@@warrenzevon8635 She’s always claiming bogus weight loss amounts.
Lächerlich 😂😂😂 .
Habe vor 4 Wochen eine Ernährungsumstellung begonnen 20 Kg abzunehmen .
Beginn mit Zitronenwasser , Apfelpektinen danach 1 Stunde später Frühstück 75 gramm Haferflocken + 1 Banane + 70 gramm Heidelbeeren + 100 ml Mandeldrink ungesüsst . Mittags Apfelpektik und danach 2 Scheiben Pumpernickel + 200 gramm Harzer Käse oder Thunfisch 200 gramm oder 2 x 400 Putenfleisch / Huhn + Gemüse / als Tausch an 2 Tagen in der Woche . Abends 75 gramm Salat + Garnelen + Oliven . Am Tag 2 Liter Stilles Wasser . Obst und Gemüse am Tag essen . Ca .1200 kcal am Tag . Kein Alkohol , Nikotin , nichts naschen , keine Softdrinks wie Cola , Brause , Taurin , keine Chips .
Wiege 140 kg , Blutzucker zu hoch , Cholesterin zu hoch . Mache keinen Sport / Arthrose links , rechts Kniee 4. Grades .
Gesund ernähren , spät mit 60 Jahren erkennen müssen .