My HONEST HAIRFALL Journey | How I FIXED it!
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- Опубліковано 26 лип 2024
- You know when you feel like you’re so stressed out your hair is going to fall out?
That’s EXACTLY what happened to me and I’m going to take you through everything that happened and ALL the products and practises that helped to fix it!
I've tried them all consistently over the last 3 months and here I am to share it all with you!
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Product Links:
The Hair Kitchen Products
Revive Hair Oil : thehairkitchen.com/product/re...
Regain Hair Balm: thehairkitchen.com/product/re...
Conditioner: thehairkitchen.com/product/no...
Hair Glace: thehairkitchen.com/product/ha...
Avimee Herbal
Hair Tone PV 1 Scalp Spray: avimeeherbal.com/products/hai...
Wellbeing Nutrition Melts
Healthy Hair: wellbeingnutrition.com/produc...
Multivitamins: wellbeingnutrition.com/produc...
Nano Iron: wellbeingnutrition.com/produc...
Lily Choi
Follicle Power: www.lilychoinaturalhealing.co...
Oils
Avimee Herbal Keshpallav Hair Oil: avimeeherbal.com/products/kes...
Nat Habit Summer Dasabuti Hair Oil: nathabit.in/collections/summe...
Water Softener:
RIVERSOFT SF-15 PRO abs shower and tap filter for hard water: www.amazon.in/dp/B07VZ68S5Q/r...
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0:00 Introduction
1:22 My Experience
2:03 Root Cause
4:38 Addressing Hair Fall
9:57 Encouraging Hair Growth
12:01 Oils
13:47 What else?
14:55 Conclusion
See you in the next video!
#MiraKapoor
Follow me on -
Instagram - / mira.kapoor
Click to Subscribe: / mirakapoorofficial - Навчання та стиль
My hair fall was becoming a major concern and I felt helpless in controlling it. After analyzing possible reasons such as stress, diet, and lifestyle issues, I took action. I incorporated natural hair oiling, practicing yoga daily for 10 minutes, and using cocoonion hair oil by littleextra brand for 2 times a week. In addition, I switched to the same brand's shampoo for washing my hair in the morning. The result is that my hair fall has reduced significantly, and my hair is growing longer and stronger. Thank you mira mam for sharing so many tips in your channel and I have all learned from here only.
so helpful
@@ShanthiyPrasanna i apply little extra coco onion oil 2 times a week, follow it by coco onion shampoo and conditioner. After that i comb my hair with wooden neem comb....doing all this has done wonders to my hair in just 1 and half months time period..hairfalll decreasing and hair growth increasing..5/5
on ur recommendation i too bought littleextra cocoonion antihairfall kit..i am getting some supergud results now..thanks a bunch
Now products are not available
Ya seems like there is heavy demand
I have been facing heavy hair fall problem, your video has not only help me with the product suggestion but also gave me a deep understanding of the reason of the fall. Thank you
So many people from film industry have started their UA-cam channel but your’s is the most RELATABLE channel EVER.
And the fact that you put in effort to provide product links as well is just amazing.
Thank you so much ☺️
I just LOVE MIRA, I love how natural and calm and the way she talks.
This has been the most honest video on hair fall. Simply incredible! 👌
Hi Mira,I really love the way you shared your hairfall journey,simple ,crisp and you make us feel so much approachable ,thank yoh so much for keeping it real.and sharing all the links .keep making good stuff like this .all the best .
Go to her house then.....Mira would luv to welcome u .....ur dogs....ur cats.....
Mira has all the knowledge in this world....
I love that you are recommending products which you are using and they are actually beneficial
Ma’am the way you explain each and every aspect regarding the subject is commendable. You are such an inspirational personality .
Following childbirth, I observed my hair fall but I remained calm. I took action to remedy it. I opted for a wellness-focused approach.
I prioritized my diet, eating nutrient-rich foods, especially rich in Folic Acid and Protein.
I exercised daily and practiced yoga for stress management.
I just stayed away from styles that pull on my hair and stopped using heated hair tools to prevent hair damage.
I also started using LittleExttra's Coconion shampoo, hair oil combined with a neem wood comb.
The result was hairfall control and the recovery of my hair.
cocoonion of littleextra worked like magic for my hair loss too
it was absolutely lovely Mira! loved the content, keep going love
The only star wife who is relatable who instead of showing us her life is sharing her life experience ❤ thank you Mira
True
Star really
She’s selling a product for her profit, lol. At least the other star wives are not taking advantage of you with lies about hair fall.
true
This video was such a waste of time. She shared nothing just bongian . Lolx.
I just love how you explain everything so gracefully and by the way thanks for these tips Mira ! 😊
Have to say, for a celebrity she is really relatable and intelligent. I really appreciate your time Mira! 💛✨ Thank you
Firstly thank you soo much for this such genuine video. When i was watching it...it literally made me feel like my elder sister is having a hair care conversation with me and explaning me such kindly and honestly about hair care routine and telling her hair loss journey. I always felt that filmstars be fake with products as they are the brand ambassadors of that brand...but after watching your video i really wished this fake people learns something from you. How honestly you have shared the whole story and all the oils, medicine and everything without lying to us. I feel we really need people like you in this world who actually has that guts to come out and speak the truth and without being fake shares the originality. You are a gem and i wish you always that you, shahid sir and your baby daughter stays happy and healthy forever❤❤❤❤❤❤
The way you explain with so much patience is amazing!
upon relocating from himachal to mumbai, i experienced difficulties with hard water, resulting in hair loss. to address this issue, i adopted a new hair care routine, which included taking epsom salt baths, using the coconion hair oil by littlextra twice a week, and massaging my scalp deeply for five minutes. i then rinsed it off with coconion shampooo in the morning. additionally, i improved my diet by consuming protein-rich foods and practiced yoga to enhance blood circulation. as a result, my hair fall has normalized, and i feel more confident while spending time with my friends.
😂 i randomly came across this video by chance ...will you rate my abbs out of ten....
😊😅😊😊
It feels so good that a celebrity is talking so openly and with all heart. Thank you.
Please share any remedies for dark circles also.
Dark circles is due to iron deficiency. Include more of greens n dates. Cut out caffeine completely.
When I experienced hair fall, I did all these to effectively control it:
Include scalp massage into your routine.
Avoid hot water when washing your hair.
Protect your hair from excessive sweat.
Use a wide tooth neem wood comb to brush out wet hair.
Reduce your sugar and unhealthy food intake.
Use gentle anti hair fall shampoo and hair oil like littleeextra coccconion.
Nurture a positive mindset for general well-being.
Thank you for creating this video. I was going through an intense hairfall over the past year. In the past, I used to have healthy and dense hair. However, later, my hair experienced half the volume. I had a significant stress throughout a period of two to three months. Over time, a poor diet had also come across. So, I improved my diet and started consuming more of vegetables and nuts. I began engaging in yoga sessions and mindfulness meditation daily to reduce my stress. Finally, I ditched all synthetic hair shampoos and hair oils and began using the LittleExtra Cocoonion kit for reducing hair fall. Currently, I noticed hair fall decreasing with each passing day and improved volume of my hair strands.
Thankyou mira for sharing your experience .Love how genuine you are. Always be the way you are .Lots of love and light ✨💜
Hey Mira, I was expecting another gimmicky celeb video, but by being so specific and providing such pointed suggestions and products advice, you have changed my perception. This video definitely seems like a true experience shared openly by you. Looking forward to more of such videos and lots of love to you and your kids!
Omg! Just the right content I was looking for.. I have severe hair loss & nothing seems to be working.. so glad I found this video. Thanks so much Mira ♥️
I always loved Mira for her beauty and so much honesty. no air. simple and yet so stunning .
This was the great content Mira, this was so needed thank you 👍🏻
Shared this with my elder sister and mum, this is really genuinely helpful. Thank you so much Mira💛
Real and genuine, both you as well as the information you put out.
Loved it…really appreciate that you are came up with simple and genuine things 🙌🏻
I love how you explain everything. I really like your down to earth vibe inspite of being a star wife. Thank you soo much for this solution because I have been looking for this since forever and I can really relate to your condition because that's what I'm going through right now and I didn't know what to do with it. Also I'm very scared to use any product on my hair but seems like I can trust you. Thanks again Mira ❤️
U r the first person saying everything correct....I watched so many utube video....my god they are so bad thank you so so so so much to the bottom of my heart ❤️
I admire your personality a lot. You are so genuine and down to earth indeed! I hope you post more, I found you so relatable✨
Absolutely love how humble and open you are 🥰🥰🥰
Thank you so so much for this information with the links ❤️❤️❤️
It's extremely helpful for someone like me who's struggling with hairfall
Loving your videos. You're doing a good job.👏👏👏 Can't wait to see What more you come up with 😘
You are so honest Mira! ❤️ don’t be so nervous!! We love u
This is paid comments 😅😅😅.. Bot one
Miraaaaa ! You are stunnniing .Just Love your personality . All the good luck. We love your channel!!!!!!!!!!!!
She explained it so well!!
I mean I thought it is a brand ad !
But I am really impressed ❤❤
Hi Mira! Hope and wish you and kids are doing well.
I was scrolling and i found your channel found you are talking about hairloss and its treatment. First of all i am really happy i watched this vlog the way you explained was very nice. Second after watching vlog i saw you had put links for he products so that one can buy.It is really nice and kind of you to share products links. Thankyou so much for sharing and providing knowledge regarding the same.
Hope to see you in a new vlog soon.
Lots of love
❤❤
Hey Mira !!......glad to see that you put out specific products and not just some generic stuff that other people do .... ♥️✨
Are you odia?
@@anushkamohapatra9390 because her surname is mahapatra?
You are just amazing man ! So real about you have been feeling .
I am a fan now. A genuine human being. Always stay like that 👍👍
Hey mira.. absolutely loving the content you create.. keep shining girl 🌟
This was soooo needed..thanks for putting such relatable content.❤❤
You Don't know how much I awaited your channel! I always thought hey why she Doesn't have a youtube though! Absolutely love you and to listen from you, mira! ❤️
Your videos are soo good and informative!! Thank you for sharing all the pieces of information!!
Kudos to you for keeping it real!❤️
Good one. The full moon concept have heard from my granny as well. Hair softener useful..Guess a good night's sleep also helps a lot!
Thanks for being one of the most genuine person out there ❤ we can relate to you like no other. You will always be relevant because you speak the utmost truth always💕 much ❤️
I'm actually gratefull that you are doing this,thankyou,keep growing
Loved this video and the amount of research you put into this is amazing and informative. Can you also make an extensive video for dandruff as well? Dandruff is another common reason for hair loss and most of the people face it
Very nice video, never seen video of this kind, genuine honest experience.
I totally relate with you , I am on a regime somewhat like yours and after seeing the video I am more confident now. The procedure you explained will definitely work, as similar kind has worked for me also. Love you Mira.....
Thanks for sharing the product information for my hair. Dealing with extreme hair loss is tough! I’ll have to try out these products! ❤
Loss of loved one…nobody has said this or ever included this in there stress videos..u speak like Us 🙏🏻
Respect.
Love the tips you shared here Mira. So kind of you. It's funny I've been also following the moon full-moon days to get a hair cut and was confused to when actually get it done so thanks for clarification on that. 💕
I wore ponytails, hats, combed my hair when it was wet, went to bed with wet hair, and didn't brush my hair most of my life (it made it frizzy). NONE of those things ever hurt my hair. Hairdressers always told me I had a lot of hair. I had so much hair that I didn't even hardly have a scalp.
When I was 49, I moved into an apartment that had a water softener. I had never used softened water before. And my hair started falling out. I'm still in that apartment, and it continues to fall out.
You know Mira can be never be ass there all are because you are one us genuine & truthful human being
Amazing! Very motivating 🌹 Someone is Genuine… happy to see that!
Thanks mira .I really had a very serious hair fall problem and after following the products u showed in this vid really worked and has helped me a lot .literally chunks of hair was falling and I couldn't handle but these products and these tips helped me a lot...thanks a lot
Which hair oil did u use? Did u find the magic hair oil she mentioned on the video? Plz reply
I'm from India living in a small village......my mom make herbal hair oil at home itself......I'm suggesting you to make "curry leaves (handful)+Fenugreek (2tablespoons) make a paste and add 200 ml coconut or olive oil.....fry this paste in coconut oil about 20-30 minutes.....then strain it...and store it in a glass bottle.....it really works.....it strengthens the roots a lot
Should we use this oil daily or only shower days
Tried and trusted. This really works. I strongly agree.
Lekn oil cook krne se to uske nutrients Kum hojate haina
But should I cook it in hot water bath or directly on heat ??
Cook it on low flame..... Directly..... Nothing will go off if you cook it on low flame.......
SUPER MIRA., Listening to you is so therapeutic, its like meditation... you ROCK
Be honest like this forever Mira,u r so genuine,upload the videos of safe beauty products that you use really In your daily skin routine,your daily diet,what you feed your kids daily I.e.diet of your kids,etc....
It was really helpful, thank you!. Would you please also share your routine for postpartum hair fall , I am currently going through that.
Hi Mira,
Found this video right in time while going through a hairfall crisis. Will definitely try these solutions.
Awaiting more skincare, haircare and self care videos. Simply love watching them - it's my way of spending some me time. Until then much love ❤️
Hey did you try??
Yess please tell if it's beneficial or not
hir did you see any changes or results... please let us know
I was using Fenugreek and black seeds i put the mox of these ingredients in coconut oil left it on sunlight n later i used it on my hair..but it didn't make ny difference? Whyy
I have seen many celebrities youtube channel but yours is the one which I can RELATE to.
A huge respect to u MAM🙏🏻🙏🏻
Very nicely you spoke about things.... Literally felt that you've gone thru some issue like that.... And the pace wow.... Loved it... I seriously wish I cud meet Sasha and u.... Loads of love....
It takes COURAGE to put out such content that has vulnerabilities.. kudos.. you're already doing great job 👏 👍 🙌
Lol
Lol
Seriously?
Hi Mira all the way from South Africa . excellent explanation &so simply explained .U are beautiful &it's comes out in your upbringing no airs &boasting.Grow from strength to strength .Only praises for you .
Lol , seriously?? She is paid lakhs of rupees to do this .
Please do your morning and night skincare routine with all the products
yes wud like to c
I’m such a big fan of shahid. I love him to the core. And I’m so happy that he found you❤ you are really positive and amazing.
Meera you're such a inspiration ❤️
A much needed video...thanks Meera..
Thanks for addressing this great concern. Please share your skin routine 😘 Love from Kerala ❤️
I just love how she is so simple and does not show off her luxury life......... keep it up dear ❤🌟
omg I loveee her personality so much you're so grounded❤❤
Thankyou so much for providing us with amazing ,informative videos and also giving exposure to the plant based products which is available online which I was not aware of and that also with no side effect. I just purchased few of the the product from wellbeing after watching your video as I was not sure which multivitam to purchase,along with iron tabs .I am so glad that I found your video right on time .God bless you and your channel is amazing as you give right information and I always wait for your new video. ❣❣❣❣
Hey Jenni, Does wellbeing melts really work? Im planning to buy, please share your feedback..
Thank you divai for your brilliant tips !!!! Would be helpful for me and my fam ❤️🌎
Thank you ! Didn't expect the amount of information you gave
So simple, elegant and informative.
Also some more root causes of hairfall are: iron deficiency, vit b12 deficiency, vitamin d deficiency and stress.
What i have to do for this
@@_s1lvr_ if you are facing hairfall make sure to include nutrients in diet like
iron rich foods: beetroot, dates, palak, black currant etc
Vitamin d: get morning sunlight
Vitamin b12, and other nutrients. Then make sure you exercise for atleast 1 hour daily. Don't stress, practice meditation.
@@Priyanka..111 tq will try to this hope ma hairfall stopp soon
You always feel honest, like so soothing to hear, and everything trustable whatever you put on every video or post ... Heartily thankful for having such real human❤️🙋....... From: saumya(gujrat)
let me love you. From Bangladesh
Everything is sooooo honest and genuine........soo down to earth
Thank you Mira this was soooo helpful...❤❤❤all the other starts miss the actual content by showing Everything sponsored.......but Mira was so genuine ❤❤❤
Thanks Mira 😊 u r such a sweet and honest person..thanks for sharing the product links. ❤
You’re simply WOW. I will definitely share it with my sister ♥️♥️
Would really love if u make a video on acne due to puberty and some hacks.... also,for split-ends !!!! :) Also,this one was v informative...thanks :D
Best video on hairfall..it seemed soo relatable..thank you to share your treasured information❤️
Thanks Mira for sharing valuable information. I have been suffering the very same problem. Thank you so much 😊
Hello mira mam😍..really I was amazed that you actually shared your personal experience and the practice that you're doing 🙏Tons of love and support ❤ but the fact is that ppl like us can't invest on too many products even though we're in need...but can still practice basic steps to take care of our hairloss..
Play in 1.25x and thank me later.
Thank yoy😊
In fact in 1.5x
Thank you
Played in 1.75x 😅
Thankyou
Hi Mira !!! You became my favorite UA-camr 😍❤️👍I really love your content 👍keep it up ,you go girl❤️
You actually uploaded it on time for me!!! 😉😁👌🏻 great work
Speaking from my experince:
- Completely stop fap or reduce it to maximum one per week. It will help reduce hairfall, but not entirely stop it. Blood is needed to make semen. So, if you ejaculate, your body will use blood to make new semen and your body than will not have much blood to send to your head & hence, hairfall. So, take your decision & do the right thing.
- Sleep atleast 7 hours. Our body naturally produces antioxidants during sleep, so sleep 10-5. Don't be late.
- Eat good, no packaged products, as less oily as possible, big no to anything that has sugar, no tea in morning (you can have one in afternoon)
- I am not sure about nail rubbing but if you believe in it than you can do it.
- 10 min sunlight before 9 am. Don't even go outside after 10 am.
- Testosterone is necessary for hair. It's excessive Testosterone or very low testosterone that results in hairfall. An optimal level is required. So, exercise 30 minutes or more, 6 days/week (but no powder or dabba for making fake muscles). My exercise routine is 50 pushups, 50 uththak baithak, 50 crunches, 5 min rope skipping, 5 min head stand, 5 min meditation - Approx 35 min. Very much doable with job. No excuse.
- Very very very important thing - water, 2.5l in morning on empty stomach, after exercise, 1 hour after meal & whenever you get time. It will clean blood, liver, kidney. Liver is very great organ, it deactivates excess DHT and than our kidneys eliminate that excess DHT. So, take care.
Disclaimer: This routine worked for me. Not sure will work for you. Everyone's body is different.
My hairfall hasn't stopped yet but it is reducing, I have encouraging results. I am still working, progressing & improving. Remember, healing is a time taking process. Aapka hairfall bhi saalo me hua h to sahi karne me 1 saal to lagega. Try it for atleast 90 days and see if this helps you or not.
As far as oiling your hair is concerned, you can use sarson oil (yellow mustard oil) with methi seeds boiled in that oil. There are many things like rosemary oil, peppermint oil, coconut oil, aloe vera, curry leaves, amla oil. You can use whatever you like. I use mustard oil + methi seeds, also I have trimmed my hairs (with number 2 blade) so that oil actually touches scalp. Hairfall is inner body problem so oil, curd, onion juice won't get you permanent results. You have to heal and balance your body from inside. So, eating amla will be better than amla oil in hairs, eating almond is better than almond hair oil. Eat walnut, peanuts, spinach, seasonal fruits, seasonal vegetables.
Remember time is king. Whatever schedule you follow, do it on same time every day. If you sleep at 10, than sleep at 10 everyday. Wake up at the same time everyday. Breakfast, lunch, dinner - make a habit to have them at same fixed time everyday.
Hi Mira. That was some very useful content for so many who are battling hair problems. I only wish the products you've listed ships internationally. I hope they will do so soon because I wld love to give these gems a try.they sound very good.
How did it go?
A big problem my whole family like my whole family’s females are having! I am so happy that u have come up with this video! I really wanted u to put ur secrets out…… thank u so much for what unconditional help u are doing! And my best advice that i can tell everyone to do for hairfall is to use natural hair mask made at home and use less chemicals on the hair!
You give me such an honest vibes. Really loved your informative content. Keep it up 👌👍🤗
Hey Mira! Such a lovely video! I realised my hair fall was also triggered by the Covid and HPV vaccinations. I suffered from the 2nd wave of covid as well and it was bad!
fast fwd a few months, I started experiencing terrible hair fall. I made a hair oil at home using castor oil, coconut oil, sesame oil, fenugreek seeds, kalonji seeds, curry leaves, chopped onion. All cooked together, cooled, strained and bottled (my batch was about 100-120 ml total). I would add a few drops of pure rosemary essential oil and some ginger juice in about a tbsp of the oil right before application (enough to cover my whole hair). Sometimes, I finish it with aloe vera gel. Aloe gel calms the scalp and takes away the itchiness.
I would make it a point to wash my hair ONLY after oiling it with this mixture.. My hair fall reduced by 80% in just a couple of weeks.
Additionally, hydration is extremely important. And also knowing that we all have shedding months where hair WILL fall out more than usual.
Lastly, hair requires a lot of love. Idea is to never stop the care. The frequency of it can go up or come down but one must be consistent. Once my hair stopped falling, I stopped the regular oiling, etc., last year and the hair shedding started again this year. I think I lost more than 50% of hair and started seeing too many bald patches. I have again fixed it and now I feel sooooo much better because now my hair fall has almost stopped again.
Also, I'm a vegan. :) Additional care was needed.
love and great hair health to all. xoxo
Hey can you tell which brand are those oils from???
With all due respect to Mira Kapoor, this video felt like an endorsement of different brands. As a girl really suffering from hair thinning problems and trying to improve the hair density,simple steps any Indian Girl can follow:
1. Plz check ur hormones including thyroid and vitamin D( they are mostly the culprit)
2. Iron and other vitamins deficiency.
3.stress 4. Onset of androgenic alopecia
How to combat:
Fix the bloody hormones by going to a doctor and taking medicines.
Iron, b- vitamins, vitamin D, seeds, adequate protein
2. Apply of regular oiling with cold presses organic oil.. olive coconut mustard sweet almond castor oil.
3. Apply of onion juice( started working for me within a month)
4. Use of herbs like bhringraj, amla, jatamansi, methi, kalonji.
If the water is hard, and can not find a shower which filter hard water, use ACV after shampoo. It helps.
5 minoxidil ( for life it has to be used )
6. Pray to god that ur hair comes back😅
7. And last stop colouring, blow drying or damaging ur hair and scalp till you get the b volume back.
Hope this helps ( I m getting results).
Wow. Thank youuu. So far I've only been praying to God.
Wow, thank youuuu for this effort.... I used to apply onion and garlic mask with coconut oil, i grew new hair and my hair got thicker too but i stopped doing that and now i shedding agaiin
Thanks for THE REMINDER
What's ACV?
@@mahikamishra9125 apple cider vinegar.. 1 part of ACV mixed with 4 parts of water can be used as a post shampoo rinse.. this really conditions our hair and negates the effect of hard water on our hair ❤️❤️
Wts acv?
Thank you for sharing the products. Love the video. Very helpful.
This was very helpful 🤍I am facing the same issue! I would like to request you to make more videos on ayurvedic books you've read which are really guiding
I so agree with the ‘moon’ theory!! I teach kids with learning differences and I see a massive change in their moods and learning especially on a full moon day!! But I’m so scared to tell people this, for fear of coming across as totally loony🤩
So studying on a full moon day helps you mean?(not judging)
These Bollywood Celebs want money in any cost 😅😅😅.. Now Shahid Kapoor Put his wife into Blogging.. UA-cam ka bhi paisa kyun chore.. Sab le lo.. Baki garib Blogger ke Paas paisa toh hai nehi.. Woh bechara itna high end life style dikha hi nehi payegi.. Toh iske videos log dekhenge.. Aur isse paisa milegi.. Pehele se hi rich hai aur rich banegi . Log bhi itna bekuf.. Khud ke jaise chaar logo ko support nehi karega.. Inn jaise rich logo ko hi support karega.. Jago Grahak Jago.. Ankh kab khulei Apke
Word loony comes from moon(Luna)
Hiii Mir. Hope you're doing well.
First of all thank you so much for sharing this.
I'm facing horrible hair loss problems since last 2 3 years and have triend everything from ayurveda to medical concern. But not getting better results. I hope this products will help me 🥺 thank you once again for detailing causes of hair fall. Which I really really need to be concerned about it. Thanks for keeping it real and sharing real solutions of real problems. Excited to try this products and to give genuine feedback.
Loads of love from me and whole Ahmedabad. 💕
Stay safe.
Look up rosemary oil for hairfall/growth,it acts as natural dth blocker. It is as good as minidoxil. It takes about 6 mo ths of consistent use to see the difference . I hope It works for you. And if you are not eating healthy then start doing that. No fast food, no street food, only home cooked food. Get vit d levels checked, vit d is essential for hair too and take supplements based on deficiency. Other than that take biotin, don't go overboard with it, carefully select a proper supplement and take foe no more than 3 months.
did the products worked
@@anantrana1497 I don't know but the claims are backed by science. There are researcher paper about rosemary oil being as effective as minodoxil. I am using it and do see a difference, but it can be attributed to other factors too but I do feel that rosemary oil is working. Also, they say it takes about 6 months of religious use to see significant improvements, but it is still better than using chemicals. If you want to try it, you need to mix a few drops of rosemary oil in carrier oils, I am mixing it in onion oil. Never use rosemary oil directly by itself on scalp as it is an essential oil and that could lead to irritation. When I used rosemary oil for the first time at night, in the morning I could smell a familiar smell which I encountered when I used kera xl, I think it the smell of dth being blocked. Do your thorough research before following any advice.
@@anantrana1497 same question from my end
Did d products worked??
Thank you! I was waiting to try Wellbeing Nutrition but I'm going to make the jump now. Your honest review helps a ton, thank you
A true celebrity will never stop to inspire us even in real life ..Thank you mira ✨
Hey Mira!! I found you honest in most of your videos. Thank you for sharing your wisdom and your journey.