Step Up for Youth: Good coping skills

Charlotte, a member of the Butler High School DREAM Team, talks to MHA about some of the coping skills she uses when she is stressed.
For Mental Health Resources Visit Mental Health America: mhaofcc.org
24-Hour National Suicide Prevention Lifeline 1-800-273-TALK (8255)
Text HOME to 741741 to connect with a trained Crisis Counselor from www.crisistextline.org
#stepup4youth #Wakeup4wellness #youthmentalhealth #MHACC #mentalhealthmatters #breakingstigma
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