Marathon Training with Lacey: Week 3
Вставка
- Опубліковано 27 січ 2024
- Visit Peaks to Plains for more info!
frompeakstoplains.blogspot.com/
In Video:
- Week 3 breakdown
- How's it going for me
- Why am I hungry and tired?
- Ghrelin levels in endurance runners
- How do I handle nutrition in the coming weeks?!
"Promosm"