this is my first time following workout from beginning till the end!!! i love that you cheer us in between cs honestly that makes me want to keep going!!!! love you and keep doing videos!!!!!!!!!!
Yeah, tried this just now, glad I persevered to the end, not easy and I worry about my form but I paused on some a bit longer and took your advice to use lighter weights or drop them. Thank you
😂 Thanks Antonella!! I recorded this one in august and I am so behind with editing and uploading I am only getting around to it now 🙈. I hope you enjoyed nonetheless!!
2nd week doing this at home and omg I can already see a difference. Thank you soo soo much!!!
I haven't worked out in a while had to break this video into halves but the burn is real and I love it. Also love the beginner series.
this is my first time following workout from beginning till the end!!! i love that you cheer us in between cs honestly that makes me want to keep going!!!! love you and keep doing videos!!!!!!!!!!
I was looking for a workout like this and did it for the first time today and LOVED IT!! Thank you so much!
Love this!!!! Motivating and a thorough teacher
Amazing workout! I’m a beginner with strength so thank you for making it so fun and easy to follow. X
Thank you! This is exactly what I was looking for. Love your voice and instructions
Love from Kenya!!❤ Just what I needed!
great workout to start the day and adds something different than always using barbells! thank you Nicola!
This one was great!
Thanks Beatriz! This one was one of my personal favourites too I really really enjoyed filming it ❤️
Absolutely loved this workout ! Instantly saved it to my workout Playlist I have!
A great way to break in my new weight plate set! Thank you!
Oh why have I just found this. Just what I was looking for. X
Great workout thanks. Works just as well with dumbbells if you don't have plates👍🏼
Yes Nina I agree! Definitely substitute with dumbbells if you don’t have plates
Yes! Amazing workout!
I must say this is the most effective workout set I have done from UA-cam yet!
this was seriously such an amazing workout! thank you for sharing
This is exactly what I was looking for!!! Thank YOU!!!
As always, thanks girl!
Love your attitude! It made it so much more bearable ❤
Excellent workout! I feel amazing ❤
Wonderful workout, my dear and charming friend! God bless you!
Thanks Claudio!!
I really enjoyed this workout ❤
Love this vid!! Been trying out more plate exercises and this one nearly ended me😂😂
Great workout and a nice selection of exercises 👍
Thanks Nicola 😉
Thanks for watching ☺️
That was amazing. When we were done I was like thats it!? Thanks for keeping it fun and engaging.
Awesome workout you are amazing can you make another weight plate workout plz have a bless day and stay safe💖💞
Thank you so much Aaliyah!! I have one to upload soon ❤️
Just done this really enjoyed it
Love this ❤ help me out to do with my weight plates. Thank you!
Just made it through, thanks for the challenging workout. I will subscribe.
Loved this! Thank you!
Yeah, tried this just now, glad I persevered to the end, not easy and I worry about my form but I paused on some a bit longer and took your advice to use lighter weights or drop them. Thank you
Brill glad the tips helped Han!
great workout thanks
Love ❤️ thanks 😊
Nice workout
you are as always prefect
very very thanks good luck
❤️❤️😘😍💕💕
Thanks so much Akram ☺️
❤❤❤❤❤
That was good!
Do you have more of this plate workout
Nice one, Nicky!
Are you sure you are in the UK??? ...or you have recorded this last summer? 😁😁😁
😂 Thanks Antonella!! I recorded this one in august and I am so behind with editing and uploading I am only getting around to it now 🙈. I hope you enjoyed nonetheless!!
@@LiveFitness I got you!!! 😉
I'm in the UK as well and it's a while I don't see such a weather ☺ and of course I enjoyed it, as usual❣❣❣
I found it so funny that while I was on my wig journey, I literally stopped wearing them.
Does this help with weight loss
Do you have more plate workout on your page
Currently commenting from the grave cuz this killed me! This was awesome!
Note: don’t do this the day after you get your covid vaccine! 😭
Lol hey Anj!! Glad you were challenged!!! 😁
Hey, does this help with bum glutes ?
How many pound is your weight plate ?
What kg weight plate did you use?
10kg
2.5kg
The other one she ddnt say i guess
Hi
I'm Single 😍😥
13:43 I love that. Do you love me? 😍💋 💝💖❤️