Episode 219: How to Strengthen Your Friendships & Make New Friends with Danielle Bayard Jackson
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- Опубліковано 5 жов 2024
- #219 As we get older, it feels like opportunities to make friends diminish. Even finding the time to maintain the friendships we already have can feel more challenging.
Between busy schedules, demanding jobs, family obligations and other responsibilities, we are left with little time for socializing, wondering how to be closer to those who make us feel like home.
In today’s episode, I’m sitting down with female friendship coach and educator, Danielle Bayard Jackson for a tangible tips on how to overcome these challenges to spice up your social life, make new friends, and embrace the ebs and flows of friendship for years to come!
We also talk about…
The surprising connection between friendship and our long-term health.
How to navigate friendships through different seasons of life.
Types of friendships and how to find the aligned friends you need
Why friendship breakups feel so devastating, and how to cope
How to leverage technology to make new friends
How to create friendship rituals and stay connected even when you have limited capacity
Identifying what friendship success looks like for you
RESOURCES:
• Follow Danielle on TikTok / thefriendshipexpert
• Follow Danielle on Instagram / daniellebayardjackson
• Pre-order Danielle’s new book “Fighting for Our Friendships: The Science and Art of Conflict and Connection in Women's Relationships" amzn.to/3SPdT5R (Out May 7th, 2024)
• Listen to Danielle’s podcast "Friend Forward podcasts.apple...
• For more friendship advice and coaching visit Danielle’s website: betterfemalefri...
• Follow Bumble For Friends on Instagram www.instagram....
• Download the Bumble For Friends app bumble.com/bff
ASK ME A QUESTION:
• Have a question you want answered on an upcoming episode? You can share them anonymously with me here: bit.ly/47zyb8h
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• Subscribe to the BBG Channel / @balancedblackgirl
• Follow on IG: / balancedles + / balancedblackgirlpodcast
• Follow on TikTok @balancedles / balancedles
• Visit our website at [balancedblackgi...](balancedblackgi...)
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LOVE this episode. I really relate with the ‘learned loneliness’. I’ve just accepted that I don’t have friends around me so I can’t sit and mope, but I’ve got to keep it moving
I hope you’re able to connect with some aligned folks 🤎
This is my first time watching this podcast, and I really loved it! You ladies really captured and put words to my friendship struggles. I loved the practical advice and will definitely be intentional in applying these principles to friendships I've already formed and new ones to come 😊. Thank you ❤
So glad this episode was helpful! Appreciate you tuning in.
I’m living for the practicals! Thank you Danielle & Les for your amazing questions🫶🏽
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This conversation could not have come at a better time omg!
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This convo was good! Nice work
So glad you enjoyed it!
Can anyone link the episode that is mentioned at 0:20?
That episode doesn’t have video but you can listen to the audio version here: open.spotify.com/episode/0YZPgrhNWqFtJLyN1BSj2r?si=Bp6a7NgrQ3q7cJ0--OuMjg
@@BalancedBlackGirlthank you sooo much!
I just finished it and will re-listen and take notes because there were many terms and explanations to things that I needed to discover.
A great podcast episode!
So glad you enjoyed it! @@Qu33n
P r o m o s m 😎