Belly fat melts away! I eat day and night and lose weight! - 25 kg in 1 month!
Вставка
- Опубліковано 20 вер 2024
- Hello friends! How are you? I want to show you a delicious and very healthy recipe! This recipe helps you lose weight without dieting! Belly fat melts away! I eat day and night and still lose weight! Simply delicious and healthy! You can lose weight in a month! It’s all about the right nutrition! Healthy food contains few calories and fat, but at the same time, it perfectly satisfies you and includes all the beneficial vitamins and microelements! Eat as much as you want and lose weight! Do you want to get rid of fat? You need to change your eating habits! Avoid concentrated and calorie-rich foods! When you consume such foods, it becomes harder for you to control your appetite! It’s easier to overeat! Also, make sure to drink enough water! We often confuse thirst with hunger! When you switch to the right diet, you will feel a general improvement in your well-being! 🙌👀😍
Subscribe to my channel for new video recipes. 💬
Don’t forget to turn on the subtitles! They are available for all countries. 😋
If you like my recipes, please like my videos and leave a comment! Thank you very much! 👍
Become a sponsor and support the channel 🌹: / @pollyskuche
1 recipe. 📌
3 chicken eggs.
Water.
1 zucchini.
Turn on the subtitles to learn more!
Let it cook for 10 minutes.
2 small spoons of salt.
Stir and let it rest for 10 minutes.
2-3 potatoes.
Olive oil.
1 cup of rice.
Sauté for 3-4 minutes.
2 glasses of hot water.
Let it cook for 10 minutes.
Drain excess liquid.
Salt.
Peel the eggs.
Onion.
Green onion.
Parsley.
2 chicken eggs.
Mix.
2 tablespoons of flour.
Mix.
Salt.
Olive oil.
Sauté for 5 minutes.
It’s very delicious and healthy!
Wenn Sie Tag & Nacht essen und ständig 25 kg abnehmen, müssten Sie inzwischen MINUS-KG wiegen. Dass Sie dabei auch noch aufrecht stehen ist ein Phänomen. 😂
Danke für das Video, es ist köstlich 🫶🪷💞
Das Video? 25 Kilo in einem Monat abnehmen 😂😂😂
Ah so sehen Zucchini, Kartoffeln und Reis aus. Noch nie gesehen.😮😮😅😅
BOM DIA , MINHA GRANDE AMIGA
That is not Parsely! That is Dill leaves!
Thank you very much.😊
Awesome thank you,
Been watching from Ghana
Менга жуда екди. Катта рахмат. Сог булинг. Борингизга шукур.❤😂
Incrível essa receita 👏👏👏👏👏👏🙏♥️
Nice music the last piece ❤
Gosto de todas as receitas! Moro em Angra dos Reis-RJ
Für wieviel Personen sind die Zutaten der Rezepte
Estoy biendo desde New York para copiar la receta saludos y gracias bendiciones
Many thank,s dear.I watching from Iran.
Muy rica tu receta y saludable te sigo desde Argentina,vos de que país efes?😊❤
Super recipe!
Thank you very very much!
Je n'aime pas les courgettes mais je vais l'essayer !Un Salut d'Algérie
30kg in one month? What? Did someone cut off her legs? 30kg is more than 60lbs. Impossible.
😂😂😂🤣🤣🤣👍🏼👍🏼👍🏼
25kg 55.12lbs. and that is not impossible ❗️😊
Very professional and informative. 1- But in all the health and diet bulletins, rice, potatoes and flour are fattening and harmful! What is in this recipe that causes the reversal of these ingredients and makes the food slimming? 2- in the description, you write parsley instead dill? 3- I am from Iran and the egg is also a symbol of survival and is used in ancient celebrations.4- According to the explanations on the websites, the color of the egg skin is related to the feeding of the chickens and has nothing to do with the breed.🌹🌹🌹🌹🌹thx.
Na, ich weiß nicht. 5 ganze Eier und ein hoher Cholesterinspiegel vertragen sich nicht so gut. Wohin sind die Eier mit der braunen Schale verschwunden, die ursprünglich gekocht wurden. Geschält wurden Eier mit weißer Schale! 🤨
我在中華民国台灣看到你的視頻.讚😅❤
Indonesia,,, DONE langsung DECH
انا من الجزائر
I have just subscribed you and found valuable videos for low calories diet. Watching you from Pakistan. Can you make special diet for Diabetics. Thanks.
Es lindo saber Q le aporta cada verdura sabroso 🇺🇾Uruguay
Thank You for posting this great recipe video I will be fixing it this weekend from the USA.💕🌺
Ok! Looks very interesting!
Witam uwielbiam twoje przepisy poniewaz sá dietetyczne smaczne i zdrowe pozdrawiam z Italii 👍👏😋😘
I odchudzają 30 kg w miesiąc. To jest hit!!!😂😂😂🤣🤣🤣
대한민국 충청북도청주시🎉🎉🎉
Prea încet prezentarea, nu se poate mai repede pentru ca îți pierzi răbdarea?
Eu gosto de suas receitas moro em Curitiba
Te miró desde Veracruz Ver México. Saludos 🙏🙏
Saludos de los olivos Perú
Excellent Innovative Information
I will definitely try it
Hey! How did your brown eggs turn into white egg's after cooking them???
Se pare ca mama ya a avut 2330 kg
Da Milano. Grazie
Dzień i noc? To nie śpisz tylko jesz non stop? No to nie wiem, jak chudniesz jedząc to samo w dzień i w nocy? Trudno mi to zrozumieć. Raczej uśmiać mi się chce.😂😂😂🤣🤣🤣
Gutes Rezept, aber im Monat 25 kg mit diesem Essen abnehmen, wäre zuviel des Guten 😂😂
Wierzysz w cuda?😂😂😂🤣🤣🤣
Please share the name of this recipe??
hi i amfrom Malaysia
Saya dari Indonesia
Hey! How did your brown eggs turn into white eggs???
Danke sehr! 😘⚘️
Desde Argentina...hoy,un caos!!!!!😢
Desde Galicia
Very easy . Thx from NY
Deus e o meu socorro bem presnte
What a delicious recipe! I will definitely try it, thank you❤❤❤
Danie pewnie smaczne i ciekawe polaczenie składników ale niestety nie dla mnie.Mam cukrzycę.Pozdrawiam.❤🎉❤🎉
Interessanti le ricette ma sempre troppo lenti i video. Non arrivo alla conclusione
Want recipe.
25kg weight loss a month? That's not healthy at all
😊😊😊
Tak za tři měsíce vážíš 10 kg ?
Como se fãs
Je vous suis de l algerie
España😊
Porque no lo rayas con la cascara esbueno comerl no se porque todos los que todos ustedes ensus videos tiran ala basura las cascaras de verduras y frutad ed importante comerla ya que contienen nutrientes y fibras
대한민국
Roma Garbatella
Indonesia
Usa
otyłość brzuszna = gruby kuba antos ma fałdziska na bokach waży od 100 kg i 183 cm wzrost.
szczupły kuba antos ma fałdeczki na bokach waży 80 kg.
80 kg-zdrowy.
Việt Nam
otyłość brzuszny = gruby kuba antos ma fałdziski na bokach. bo kuba antos waży od 100 kg i ma 183 cm wzrost.
Brasil
GLACIER PARK MONTANA USA
از ایران تماشا میکنم.
@m_nik3380
Hello Iran!
Hope everything is hubi with you guys!
Persian people are very nice 😊
🥰🇹🇷
usa. dallas texas