The formula is RICE; Rest, Ice, Compression, Elevation. You've got the Rest and Ice going on so just remember to elevate your ankle so it is higher than your heart while you're resting, icing and sleeping and get some elastic ACE bandage (for sale at any loonie store or pharmacy...it's the rolled up stretchy beige bandage) and watch an on-line video on how to wrap your ankle. You'll be right as rain in no time :D
The compression, ACE bandage, is especially important while you are walking, sitting and/or driving. You're active and healthy and will heal up very quickly.
@@dallastrujillo7540I was living in my car in Vancouver and was sick for a week and DoorDash delivered to my car. I just gave tthe address of the building I was parked in front of and made a note that I was in the car. I was surprised but had no problem at all.
Along with the ice, take an OTC anti-inflammatory (Motrin, Advil, Aleve, etc). Wrapping your ankle with an Ace bandage will help hold everything together while you heal.
Massage with Voltaren, it's really the best for this kind of sprained limb. I walked into a pot hole once in Montreal, and I didn't realise my foot was broken !! Stopped at the clinic on the way home. LOL Maybe get to a town to get it checked. Wishing you prompt recovery !⚘🐾🐱 🦁🐾🐉MISS HOUDINI KITTY 🐈🐾 too funny....
So sorry you got injured Emi. The drone footage of the changing foliage just made my heart leap. Thank you for taking the time to put the drone up with the injury. Fall season just bring out the inner child in these ole bones.
Hello Emi and Kelly....Kelly looking at you...like why are telling them that.....she loves her mom.....take care of yourself....hope your ankle feels better soon...
Get well! Take it easy for a few days. I know that the time you published the video you will be fine anyway 😊. Scratching time is as good as kissing time❤
I had to wear a walking boot for 3 years because I couldn't find a Dr that could figure out why I was in pain all the time. So in that time I learned how to drive with my left foot. I finally had Surgery on my ankle and have been able to drive with my right foot again. I can empathize with what you're going through. Hope you're doing better now.
Don't push it. Take it from someone who has so many ankle problems. I'm 72 and because I pushed myself during my lifetime I now have extremely weak ankles. The person who recommended ankle brace is right. Also wrap with ace bandage. Hope you get better soon take care young lady.
The Fall colors are beautiful !! Ouch, i hope you savor each and every bite of that breakfast cereal. And make sure those trash bags are filled to the MAX. That could only make your ankle hurt as bad as your pocket book. THANK YOU for sharing.
I hope you don't mind me offer my opinion. I've learned to be a little more prepared. I know you don't have a lot of room to store things but I think it would be well worth buying 1)is an ACE cold compress reuseable, soft touch fabric that goes in the freezer, it will lay flat about 1/4 " thick they come in different sizes.2)a regular ace bandage. 3) dehydrated food for just in case. 4) a small healthy chocolate bar to keep in the freezer, I call it attitude adjuster if I get laid up. Oh and keep you walking stick available. Do you have a wish list of Amazon? I friends and I have stopped with gift cards because of the scamming but maybe gift of $ thru Amazon? I don't know how that works between two countries. I know you are not asking for help but sometimes people feel led to give. Hugs to you and Kitty.
Oh Emi, I’m so sorry you hurt yourself. Get an xray. I broke my ankle on my vacation and have been in bed for 2 months. Just today I have been cleared for weight bearing!! You might need a boot.
Oh no, sorry you got injured. I think you doing the right thing, to keep moving a bit at a time so your injury does not completely seize up. Get well soon Emi. Oh miss Kelly can’t blame you for no kissing time, the view is so awesome. It’s ok we get kisses another day from you.
Hoping you are better now and no longer in discomfort or pain. 🙏 Good camp site right by the water! Take it easy and rest when you can. ✅. Until the next one…💕
Silly Kelly! Good she was able to get herself out of that cabinet. At least if you can't walk and drive for a bit, that's a gorgeous view of the lake and mountains. Hope your ankle feels better soon.
❤ The music you played when leaving to charge the battery. I appreciate your good energy during life's hiccups. Peace and Blessings to you and Misss Kitty😊
Emi, I’m so sorry that you hurt your ankle, I hope it heals quickly for you. You are still finding beautiful scenery! Take it easy, don’t worry about entertaining all of us, your health is more important. The viewers should definitely subscribe, your content is Great and they would be informed with each new release. Stay safe in your travels and certainly don’t overdo it, please.
Im sorry you hurt yourself, and i hope you get better soon. Yes you should rest. I notice you only buy small amounts of food at a time and that's fine when you are in civilization, but you are in the middle of nowhere and you should always have 2 weeks or more of food, this is not you normal trip, ive watched people take that trip you're on and there vans are stocked to the brim with food and supplies. Please consider this when you take this kind of trip.
My favorite van-lifer is Amanda from Tideline to Alpine and she has 3 months of food stores in her van - she's great and her Yukon trip last summer is one of the best series of footage I've ever seen on UA-cam!
I hope your ankle starts feeling better soon. Loren said your transmission is causing problems and you're stuck until it's fixed. I hope it's not too much of a repair and things start getting better soon. Hugs and best wishes from me and my 3 kitties.
Your videos are excellent. So warm, very well-made and with a calming tone. And the choice of music is just as great! All the best to you and your fur baby on your lovely journey.
Hello Emilie and Kelly, Get well soon for your ankle, it's best to put your foot up, cool it (as you did) and put on a compression bandage with light pressure on the injured ankle! It was very funny to see your cute cat Kelly listening to you as you told us about her zoomies and jumping behind your cabinet! Thank you for your beautiful nature photos, especially the drone shots; Canada is so beautiful and has some similarities to our Austria! I think it's a shame that 50% of your viewers aren't subscribed to your channel! "I subscribed to your channel twice!" Many greetings from Styria 🇦🇹, Christoph and my 4 cats 😊💐🐈
Make your ankles un-sprainable later by gradually adapting to barefoot/minimalist shoes. It forces all of the foot and ankle muscles to stabilize without any support causing maximum resilience. I was forced into this after foot injuries and it took a number of years of careful transition and now my feet and ankles are strong as nails. 💪
It was so good to hear from you. I was beginning to wonder if you were okay. So sorry about your ankle. Just rest a bunch and do not worry about us. We are not going anywhere. BTW...That was great scenery with your drone. Thanks for taking us along.
Bless your heart, I fell and bruised my heel and ankle, it's been 2 weeks and I'm just now able to put weight on it. I have wrapped it for support, and use ice, 20 min on, 2 hrs off. The more you use it, the longer it takes to heal.
Sorry you are having injury and pain . Run castor oil on your ankle and it will help with the inflammation and soreness. Hope you get better soon Emmy .
At least you didn't go the the extreme as I did and break it! Down for the count for four months! Good for you taking care of your ankle and pacing yourself. Hope your journey improves along the way! Stay safe Emi and Kelly! 😊❤❤
We are very sore you damaged yourself. Hoping you get well soon. Our dog watchs when your cat moves on the vidoes Im not sure if your remember us from Nanaimo when you where there. Have a great trip we wish we could be seeing what you are but for now we are just staying here. Take care Sue and Ian, the Turners
Drove to Dawson in 1981.Slipped in Bonzana Creek panning for gold and really wrecked my ankle. I was driving an old Mustang with a manual transmission. No fun at all. Hope you are feeling better soon!
Get well soon EMI. You would not be the first person to have that happen. If you stay off it and keep the activity to a minimum, things will improve in a few more days.
I fractured my right ankle it was hurting for 3 weeks. It’s a little stiff but not hurting now. I iced it everyday and night. My ankle was swollen and bruised up what a time I had. I had my dog to take care of I struggled walking him but I finally did okay not hurting. I went and got an ankle wrapped for it. Hope you get it all healed up Emi you and miss kitty stay safe.💞
Hi Emi, I feel for you I pray your foot gets better. I broke my ankle one time, after I left the rehab I was good to drive I used slippers and drove in cruse control. It helped with the pain. Anyway I hope you can drive.
I hurt my ankle over a year ago. It would get better,then get worse. So I finally went to a podiatrist & I got a boot and wore it for a while. Especially if I I had to stand for a time. Used it for a month on regular basis and then on and off next month. Now I’m not wearing it anymore. It really helped and now my ankle is the best it’s felt for a long time. Dr told me I needed to let it heal and then slowly work with stretch and strengthen. Also Not to wear boot too long due to concern losing strength and muscle. Heal up soon and well!!
Take it easy Emi, splitting the driving between morning & afternoon sounds good. When you get into Terrace and it still hurts, go to a walk-in-clinic to have it checked out.
Emi, it’s good to find out if you have a sprain, a tear, or a hairline fracture because each one of those requires a little different treatment and time for healing. Sorry to see that you got hurt. If you can get an X-ray, that will be good to do. And then you’ll need a soft cast to protect it and let it heal.
The formula is RICE; Rest, Ice, Compression, Elevation. You've got the Rest and Ice going on so just remember to elevate your ankle so it is higher than your heart while you're resting, icing and sleeping and get some elastic ACE bandage (for sale at any loonie store or pharmacy...it's the rolled up stretchy beige bandage) and watch an on-line video on how to wrap your ankle. You'll be right as rain in no time :D
The compression, ACE bandage, is especially important while you are walking, sitting and/or driving. You're active and healthy and will heal up very quickly.
Get an ankle brace. It will really help. Canadian Tire sell if you see one. Food delivery will deliver to your van if you are in a big enough city.
I didn't know that! Thank you! Good to know!
I was going to say the same thing about the brace 👍
That’s cool. I had no idea you could get food delivery to your vehicle? Wow.
@@dallastrujillo7540I was living in my car in Vancouver and was sick for a week and DoorDash delivered to my car. I just gave tthe address of the building I was parked in front of and made a note that I was in the car. I was surprised but had no problem at all.
Along with the ice, take an OTC anti-inflammatory (Motrin, Advil, Aleve, etc).
Wrapping your ankle with an Ace bandage will help hold everything together while you heal.
Massage with Voltaren, it's really the best for this kind of sprained limb. I walked into a pot hole once in Montreal, and I didn't realise my foot was broken !! Stopped at the clinic on the way home. LOL
Maybe get to a town to get it checked. Wishing you prompt recovery !⚘🐾🐱
🦁🐾🐉MISS HOUDINI KITTY 🐈🐾 too funny....
Feel better Emi, and hello Miss Kitty ❤️😻
So sorry you got injured Emi. The drone footage of the changing foliage just made my heart leap. Thank you for taking the time to put the drone up with the injury. Fall season just bring out the inner child in these ole bones.
Your body well heal it just needs a bit of time.
Hello Emi and Kelly....Kelly looking at you...like why are telling them that.....she loves her mom.....take care of yourself....hope your ankle feels better soon...
So sorry you got hurt, hope it heals quickly!
Oh I feel so bad for you, it will take time to heal. Prayers for you
Get well! Take it easy for a few days. I know that the time you published the video you will be fine anyway 😊. Scratching time is as good as kissing time❤
RICE = Rest, Ice, Compress, Elevate
@@patsyhamilton5994 👍
Saying a little prayer for you dear Emi. It will heal very fast. Thank you for your videos and sharing sweet Kelly kitty with us!
Oh Emi...take care of you. No one plans for an accident. 😢😂❤
Feel Better soon
I had to wear a walking boot for 3 years because I couldn't find a Dr that could figure out why I was in pain all the time. So in that time I learned how to drive with my left foot. I finally had Surgery on my ankle and have been able to drive with my right foot again. I can empathize with what you're going through. Hope you're doing better now.
Don't push it. Take it from someone who has so many ankle problems. I'm 72 and because I pushed myself during my lifetime I now have extremely weak ankles. The person who recommended ankle brace is right. Also wrap with ace bandage. Hope you get better soon take care young lady.
Yes. I do it. But don’t use ace. Ace is good idea. Agree
Google ankle strengthening exercises.
The Fall colors are beautiful !! Ouch, i hope you savor each and every bite of that breakfast cereal. And make sure those trash bags are filled to the MAX. That could only make your ankle hurt as bad as your pocket book. THANK YOU for sharing.
👋Emi and kitty ❤sorry about the injury. Any foot injury feels like a broken leg 😮
I hope you don't mind me offer my opinion. I've learned to be a little more prepared. I know you don't have a lot of room to store things but I think it would be well worth buying 1)is an ACE cold compress reuseable, soft touch fabric that goes in the freezer, it will lay flat about 1/4 " thick they come in different sizes.2)a regular ace bandage. 3) dehydrated food for just in case. 4) a small healthy chocolate bar to keep in the freezer, I call it attitude adjuster if I get laid up.
Oh and keep you walking stick available.
Do you have a wish list of Amazon? I friends and I have stopped with gift cards because of the scamming but maybe gift of $ thru Amazon? I don't know how that works between two countries.
I know you are not asking for help but sometimes people feel led to give. Hugs to you and Kitty.
Praying your ankle heals fast. Love to you and Kelly.
Thanks!
Awe 😍 thank you so so much. Have a beautiful day
@@ThecatladyVAN
You as well and be safe!
Hilarious and clever user name! 🤣🤣🤣🤣🤣
Oh Emi, I’m so sorry you hurt yourself. Get an xray. I broke my ankle on my vacation and have been in bed for 2 months. Just today I have been cleared for weight bearing!! You might need a boot.
Oh no, sorry you got injured. I think you doing the right thing, to keep moving a bit at a time so your injury does not completely seize up. Get well soon Emi. Oh miss Kelly can’t blame you for no kissing time, the view is so awesome. It’s ok we get kisses another day from you.
Hello Emi amd Kelly so good to see you ❤I just adore your videos.hope you feel better soon my friend
I hope your ankle is feeling better now!🐈
If there is a walmart, see if you can do a pickup if you can drive that far. An ankle brace works wonders.
Hoping you are better now and no longer in discomfort or pain. 🙏
Good camp site right by the water! Take it easy and rest when you can. ✅. Until the next one…💕
Thanks! Feel better soon!
Awe 😍 thank you so much Evelyn. Have a beautiful week
Oh no. Get better soon I hope.
At least you had a beautiful spot to rest. Miss Kelly will take care of you so you can get better. You are wise to take it easy for awhile.
Silly Kelly! Good she was able to get herself out of that cabinet.
At least if you can't walk and drive for a bit, that's a gorgeous view of the lake and mountains. Hope your ankle feels better soon.
When you’re in a bigger community get a compression sock to use as a tensor bandage
Elevate Elevate Elevate high, very high. Keep icing, elevated is important.
Also get epsom salt and soak.
I hope your ankle gets to feeling better. I like the music you played. Be safe.
Rest and elevate your foot. Use ice if you have some. You can probably drive to a drive up window for food and ice. You will be better soon❤.
Elevate, Emi, elevate!
Okay my fellow subscribers, let’s try and make this channel reach 100K!!
❤ The music you played when leaving to charge the battery. I appreciate your good energy during life's hiccups. Peace and Blessings to you and Misss Kitty😊
Emi, I’m so sorry that you hurt your ankle, I hope it heals quickly for you. You are still finding beautiful scenery! Take it easy, don’t worry about entertaining all of us, your health is more important. The viewers should definitely subscribe, your content is Great and they would be informed with each new release. Stay safe in your travels and certainly don’t overdo it, please.
Get well soon girl
Guessed $20
Get well really soon ❤❤
Me too
Hope your foot feels better soon Emi and pancakes are good anytime yum❤❤❤
Find an "URGENT CARE" & get it treated EMI...😥
If she can drive no need to go to urgent care. It's not urgent. It will heal on its own.
It’s a beautiful view no you take things easy for now 👍❤
Take care of your ankle and Miss Kelly!❤
Hope your ankle feels better very soon take care love to you and Kitty ❤
€23 wow I thought the U.K. was expensive.. Love watching your videos. Hope your foot is better soon.
Take care.
Take care of yourself properly so you heal up quickly and properly with No arthritis that will come
Im sorry you hurt yourself, and i hope you get better soon. Yes you should rest. I notice you only buy small amounts of food at a time and that's fine when you are in civilization, but you are in the middle of nowhere and you should always have 2 weeks or more of food, this is not you normal trip, ive watched people take that trip you're on and there vans are stocked to the brim with food and supplies. Please consider this when you take this kind of trip.
My favorite van-lifer is Amanda from Tideline to Alpine and she has 3 months of food stores in her van - she's great and her Yukon trip last summer is one of the best series of footage I've ever seen on UA-cam!
Those are mighty fine pancakes Emi!
Emi take care of yourself and I hope your ankle will be better soon. Give Miss Kelly a hug for me.
I hope your ankle starts feeling better soon. Loren said your transmission is causing problems and you're stuck until it's fixed. I hope it's not too much of a repair and things start getting better soon. Hugs and best wishes from me and my 3 kitties.
Your videos are excellent. So warm, very well-made and with a calming tone. And the choice of music is just as great! All the best to you and your fur baby on your lovely journey.
Hello Emilie and Kelly, Get well soon for your ankle, it's best to put your foot up, cool it (as you did) and put on a compression bandage with light pressure on the injured ankle! It was very funny to see your cute cat Kelly listening to you as you told us about her zoomies and jumping behind your cabinet! Thank you for your beautiful nature photos, especially the drone shots; Canada is so beautiful and has some similarities to our Austria! I think it's a shame that 50% of your viewers aren't subscribed to your channel! "I subscribed to your channel twice!" Many greetings from Styria 🇦🇹, Christoph and my 4 cats 😊💐🐈
So sorry you injured yourself! Wishing you a speedy recovery❤
Get well soon Emi..😊😘 safe travels..💯
Make your ankles un-sprainable later by gradually adapting to barefoot/minimalist shoes. It forces all of the foot and ankle muscles to stabilize without any support causing maximum resilience. I was forced into this after foot injuries and it took a number of years of careful transition and now my feet and ankles are strong as nails. 💪
It was so good to hear from you. I was beginning to wonder if you were okay. So sorry about your ankle. Just rest a bunch and do not worry about us. We are not going anywhere. BTW...That was great scenery with your drone. Thanks for taking us along.
Bless your heart, I fell and bruised my heel and ankle, it's been 2 weeks and I'm just now able to put weight on it. I have wrapped it for support, and use ice, 20 min on, 2 hrs off. The more you use it, the longer it takes to heal.
Hahaha.... kissing time, scratching time, ANY TIME spent with both of you is precious time🎉❤😊love you's❤🎉😊
Have been with the channel for years! Love to watch the adventures you and kitty go on living life. Take care of yourself.
Glad Miss Kelly was able to navigate her way back out. Hope your ankle is feeling better. Thanks for sharing the ups and downs.
Sorry you are having injury and pain . Run castor oil on your ankle and it will help with the inflammation and soreness. Hope you get better soon Emmy .
Awesome video ❤❤❤Emily so hear about your ankle ❤❤❤hope it feels better soon ❤❤❤❤thanks for sharing ❤❤❤
At least you didn't go the the extreme as I did and break it! Down for the count for four months! Good for you taking care of your ankle and pacing yourself. Hope your journey improves along the way! Stay safe Emi and Kelly! 😊❤❤
I also had a broken ankle...bone healed up quicker than the soft tissue injury. My DR told me that and he was right.
Emi I hope you feel better soon.
Oh god bekind to me.prayers early recovery. Stay safe my darling. Shamim 🦅🤝👥🫂🏕🏢🧜♀️🕊
We are very sore you damaged yourself. Hoping you get well soon. Our dog watchs when your cat moves on the vidoes Im not sure if your remember us from Nanaimo when you where there. Have a great trip we wish we could be seeing what you are but for now we are just staying here. Take care Sue and Ian, the Turners
take care of yourselves; don't stay up there too long , the snow is coming soon. Already feeling the frost at night here in Saskatchewan
Rest Well Emmy❤
Hope you feel better,
Aww Emi, sending you healing vibes 🙏❤️ 🐈
hope your better soon.
Get well soon
It's ridiculous how expensive groceries are everywhere . I think I would have ate pancakes lol for days before paying that much for cereal.
Hope your ankle feels better
Sorry about your ankle Emi! Hope it’s better soon! 🐾🐾💚
Emi hope you feel better soon
Miss Kelly is like, 'mom!! not now, okay?' lol I'm so sorry you got hurt, Emi. Feel better soon.
$23 for three things?! And I thought New Zealand prices were bad! Hope your foot feels better soon, Emi🦋
Drove to Dawson in 1981.Slipped in Bonzana Creek panning for gold and really wrecked my ankle. I was driving an old Mustang with a manual transmission. No fun at all. Hope you are feeling better soon!
I’m subscribed! Glad to know I’m on the good side of things.
Love your musical selection
Get well soon EMI. You would not be the first person to have that happen. If you stay off it and keep the activity to a minimum, things will improve in a few more days.
I wish your foot a speedy recovery. You should take it easy and try to stay off your hurt foot.🙂
Owe??? I can see the pain…so sorry you got hurt 😔 Maybe tomorrow be a bit better but need rest….
Love your videos
Praying for your complete recovery. Oh my goodness. 😢
Love your channel and I will pray for your ankle
Hope you are feeling better soon Emi X pats to Miss Kitty ❤
Good to see you & Miss Kitty. Hope you foot is better soon. Be safe
I fractured my right ankle it was hurting for 3 weeks. It’s a little stiff but not hurting now. I iced it everyday and night. My ankle was swollen and bruised up what a time I had. I had my dog to take care of I struggled walking him but I finally did okay not hurting. I went and got an ankle wrapped for it. Hope you get it all healed up Emi you and miss kitty stay safe.💞
Hi Emi, I feel for you I pray your foot gets better. I broke my ankle one time, after I left the rehab I was good to drive I used slippers and drove in cruse control. It helped with the pain. Anyway I hope you can drive.
Emi, I hope you are doing better by now. Take it easy on it so you don't keep aggravating it more. Blessings!
Hope you feel better.
I hurt my ankle over a year ago. It would get better,then get worse. So I finally went to a podiatrist & I got a boot and wore it for a while. Especially if I I had to stand for a time. Used it for a month on regular basis and then on and off next month. Now I’m not wearing it anymore. It really helped and now my ankle is the best it’s felt for a long time. Dr told me I needed to let it heal and then slowly work with stretch and strengthen. Also Not to wear boot too long due to concern losing strength and muscle. Heal up soon and well!!
Take it easy Emi, splitting the driving between morning & afternoon sounds good. When you get into Terrace and it still hurts, go to a walk-in-clinic to have it checked out.
Emi, it’s good to find out if you have a sprain, a tear, or a hairline fracture because each one of those requires a little different treatment and time for healing. Sorry to see that you got hurt. If you can get an X-ray, that will be good to do. And then you’ll need a soft cast to protect it and let it heal.