यो जाडोमा यसरी बनाउनुहोस् गहतको दाल || एकदमै मिठो || Healthy and Tasty Daal Recipe | Gahat ko daal |

Healthy Recipe of Horse Gram.
Horse gram is a storehouse of polyphenols, flavonoids, and potent antioxidants that keep your body strong, vibrant and young. Researchers have revealed that raw, unprocessed horse gram seeds have the ability to lowers blood sugar spikes post meal by slowing down gastric emptying time and reducing insulin resistance, thus making it a diabetic-friendly food. As per the traditional manuscripts, horse gram has the power to heal any health issue you name it such as asthma, bronchitis, leucoderma, urinary discharge, kidney stones and heart ailments.
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Ingredients.....
1 cup gahat daal (Horse Gram Seed)
6 cloves garlic
salt as required
3 tablespoon Oil or Ghee
1/2 teaspoon turmeric
4 cup water
1 inches ginger
3 pieces dry red chilli
1 teaspoon cumin seeds
1/2 teaspoon thyme seed
1/4 teaspoon hing (asafoetida)
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[@CheerfulGym-no9fn]

Timur Pani halda jahan testy hunchaa

[@shrabimi4478]

Thank u for recipe sis...looks yummy

[@anjanasnepalikitchen]

❣️❣️

[@aanusiwakoti3459]

Wow dizu😍😍

[@anjanasnepalikitchen]

❣️❣️

[@santoshikhadka6935]

Wow 👍👍👌👌

[@devidumre9692]

कति मिठो मुखै रसायो ❤

[@anjanasnepalikitchen]

❣️❣️

[@shubhamkatwal1394]

Wow 👌 yummy 😋

[@goutamsongita8557]

😍😍

[@arpanakhanaldahal]

Looks yummy di…

[@Nehabikashrauniyar]

😍😍😍😍

[@anusharaut7425]

Yummy

[@hrithikashakya9128]

Can we use ghee instead of oil?

[@anjanasnepalikitchen]

Yes

[@mightydragons511]

Yemmy 😋😋❤️

[@anjanasnepalikitchen]

❣️

[@divyadahal1315]

Maile ta hajurko voice bata chineko😅 youtube name nai herinachu😂