The Healthy Eating Pyramid
Вставка
- Опубліковано 12 лип 2020
- Access lesson resources for this video + more elementary health videos for free on ClickView ✅ clickv.ie/w/wbAw
#healthyeating #foodpyramid #nutrition #ClickView
In 2015, Nutrition Australia updated the Healthy Eating Pyramid with a fresh look and targeted health messages. This video examines the design and content of these latest dietary recommendations. We also bust some common myths about truly healthy eating and give you the skinny on the best foods for optimal health.
ClickView is home to high-quality, curriculum-aligned, ad-free videos for every subject, topic and year group.
😎 Sign up for free access: clickv.ie/w/VEDw
👀Explore our website: clickv.ie/w/WEDw
📽 Explore videos on other subjects: clickv.ie/w/XEDw
I’m not from Australia, but this was so helpful. I was really overcomplicating things the last couple of weeks, but this really reminded me that the answers I’m looking for is built-in, because this all makes automatic sense
Chose low sugar rather than low fat.
Nut, Oat and Soy "Milks" are mostly water and are loaded with extra chemicals and added sugars. Might as well just drink Cow or Goat Milk that doesn't have antibiotics, artificial growth hormones and isn't genetically modified.
We learnt that at school the top means a little bit the bottom means a lot.
I was diagnosed with GP. I am overweight. In 2003 I had a laparoscopic Nissen and ever since I cannot drink carbonated drinks and I can only drink with a straw. When I was a kid I have always had a very hard time being able to eat many different types of foods like many fruits and vegetables. My entire life if I was to eat a salad I would get sick the minute I put it in my mouth let alone if I was to get any of it down? For example, if I have a burger it could only have the bun meat and cheese and no spread of any kind. No mayo etc. If I was to have a tuna fish sandwich it could only be made with butter plane. I have been trying to lose weight but have been having a hard time doing so? I was just put on a medication called Metformin because I was told I was producing too much insulin and that was causing me to gain weight? I hate the food pyramid and even the my plate because they don't address issues like GP and other dietary issues? Because I am legally blind and use a power chair with limited mobility it's hard to read labels and count calories to be healthy and know what will help me lose weight and live healthier? I wish someone could make a video about this issue?
I am sorry to hear you struggling. How are things today? Any better? So, why can't you drink carbonated beverages and why must you only drink from a straw? It sounds like your body is struggling to process certain foods. Have you tried taking organic papaya enzymes or other enzymes? They will help break down hard to digest foods. I hope you are ok, that's a lot to cope with. P.S. I think that most smartphones can be programmed to speak words so you don't have to read them. Try going into your phones settings. Good luck with everything, my friend.
I watched this because my best PE teacher
Good luck 😃🤞
I know this is old BUT SAME
There is no spices and uh... mushrooms on the food pyramid. Also there's no drinks on there. You could've had a V8. There's, no seafood on the pyramid, either. Except fish, but, no crab, lobster, shellfish, muscles (scallops and oysters). and no shrimp.
What an amazing helpful video
Thank you very much
INTERESTING
Nicely put together thank you.
Thanks for your feedback Cherie!
Grains as the second layer and lean meat and low fat diary? Total nonsense
Also recommends seed oils which are so bad for us.
Why are oils bad for you?
Because seed oils have way too much omega 6, however olive oil is healthy.
5:27 how tf am i gonna eat all that in ONE day? Wuttt???
This is kids club no cuss word pls
@@Emilycookies b!tch all i said was "tf" ain't no child get fueled witj evil by that XD
Like calm tf down karen, take a joke 🤣
I watched this at school now I’m seeing if my teacher will see this tomorrow? Please like so it will be top comment
I watched this in science class
Now you know why people are anti-science. Science is anti-human.
@@JohnSmith-ds7oi ??? Please explain
Her @?
Wow pineapples!!
Cool cool
I'm starting a work out and I need to know what to eat so thanks
>Eat more carbs than meat and dairy
Literally wrong lmao
Ikr?
@@edixanimations3142 Science is the propaganda arm of the sugar and food processing industry.
@@JohnSmith-ds7oi yeah I'm sick of 'science'
Not only that but lean meat and low fat dairy. Couldn't be more wrong if they tried
hello fellow health students
The secret to a good diet is no carbs, except for steamed vegetables, and tons of fat+protein.
yep thats right
veggies are not good either.
hi
you lost me at "Kangaroo"
Who else is in Klms
the accent tho
THIS DOESNT EVEN HAVE MEAT IN IT! SCAM
The secret of good health is to avoid fat and sodium. So naturally a vegan diet is best but also to avoid high fat vegan foods such as avocados, nuts and olives for example.
When I go into a grocery store, I select the processed food items which do not have any animal products among its ingredients, then I look at the nutrition box and select the items which have the lowest fat and sodium content. There is no need to check sugar content as there is absolutely no fat in sugar, so you can have as much added sugar that you like. For my 5 servings of fruits and vegetables per day, I purchase a couple large bottles of apple or orange drink, and then all I need to do is have 5 or 6 glasses of orange drink per day to get my servings of fruits and vegetables.
Ay that explains why you look like a troll
Avoid fat and eat sugar.... Lmao can't tell if you're being serious. Fat is essential to humans.
Excellent trolling
Don't forget to add two spoons of sugar per glass of orange juice, it will be more delicious.
With all do respect, I think this is wrong information.
8с в в чбчсс
The propaganda pyramid.
bad
bad
bad
Who cares?
@@mandelno.1248 You, obviously! If you didn't care, you wouldn't have clicked on this video to watch it and took the time to comment. Stop contradicting yourself, you just sound silly.
i dont care
Then why bother typing anything if you "don't care" ? By commenting on a video you, yourself, clicked on - you are basically contradicting yourself and making yourself look absurd.