Dr Andrew Weil 4-7-8 Breathing Technique/This Definitely Is A Lifesaver.
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- Опубліковано 15 вер 2024
- Dr Andrew Weil is an American Dr who has developed this technique, he calls the 4-7-8 breathing technique. If you’re having problems, sleeping at nights, give this technique a try, you will not regret doing so, thanks for watching.