Interesting regarding the breathing aspect to training. Years ago when Gordon Pirie lived in NZ I remember having a conversation with him about exactly this. From memory he use to puff like a choo choo train on breathing out. Really short and quick out breaths.
Yes; we regarded Gordon Pirie as markedly eccentric, but at the end of the day he was an Olympic silver medallist and No2 All-Time over 5000m in his heyday, and still a very fit man when he was coaching in Auckland.
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Interesting regarding the breathing aspect to training. Years ago when Gordon Pirie lived in NZ I remember having a conversation with him about exactly this. From memory he use to puff like a choo choo train on breathing out. Really short and quick out breaths.
Yes; we regarded Gordon Pirie as markedly eccentric, but at the end of the day he was an Olympic silver medallist and No2 All-Time over 5000m in his heyday, and still a very fit man when he was coaching in Auckland.