Gluten-free dessert, apple replaces sugar and flour: healthy recipe in 5 minutes!

You have 2 apples and we know how to use them to make a delicious homemade dessert without flour and gluten! This dessert is quick to prepare and the result will simply delight you!
We need:
- 2 small apples
- 130 g Greek yogurt
- 2 eggs
- 0.5 teaspoon of cinnamon
- 30 g raisins
Recipe:
1. Prepare the apples, cut them into pieces.
2. In a blender, mix the apples, Greek yogurt, beaten eggs, cinnamon and raisins until smooth.
3. Grease the baking molds with butter.
4. Fill the molds with the mixture.
5. Bake in a preheated oven at 180°C (350°F) for 25-30 minutes, or until golden brown.
After baking, allow the pies to cool slightly before serving. Enjoy your pies and enjoy!
Tips:
1. If you don't have apples, banana will also work well in this recipe
2. Greek yogurt can be substituted for natural yogurt or cottage cheese
3- If you prefer a sweeter taste, you can add some raw and unpasteurized honey or topinambour syrup after cooking.
4- This fruity dessert doesn't need any added sugar, but if you want, you can sprinkle it with topinambour syrup or add some unpasteurized honey for extra sweetness. Enjoy it!!! 🍏🥧✨
🍎🥄 #sugarless #smoothieless #healthy recipe

[@user-ry8dd2jb3h]

Супер❤❤❤😊

[@Naturalhealth_NH]

Приятно, что Вам понравился рецепт! 😊

[@Lucy_cute._.official]

السلام عليكم

[@CookwithElma]

Incredibly delicious😊

[@Naturalhealth_NH]

Thanks, it's really tasty and quick to prepare !

[@jessical810]

U.s., ty so much. I love this

[@Naturalhealth_NH]

😊❤️

[@Tastytips-by5tp]

Good video 💯 tasty recipe 😋 like

[@Naturalhealth_NH]

Thank you!

[@hortenciamandujano5081]

Hola, del Edo. De México. en este momento los estoy horneando. se ve delicioso. Gracias.

[@Naturalhealth_NH]

Hola, me encanta México, ¡un país precioso! ¡Buen provecho!

[@suchou8197]

Great recipes but how long does it take to bake them? Doesn’t say in the video

[@Naturalhealth_NH]

Bake in a preheated oven at 180°C (350°F) for 25-30 minutes

[@fatimasilva-zt4bw]

Parabéns pelo seu trabalho 👏
Porto, Portugal ❤️

[@Naturalhealth_NH]

Olá Portugal! :)

[@fatimasilva-zt4bw]

@@Naturalhealth_NH 💖

[@chochooshoe]

I don't have those small baking dishes, could you please tell me how long I should bake it for a 7" springform pan? or I guess I could use a muffin pan :)

[@Naturalhealth_NH]

Hello, I think a muffin mold would be perfect for this recipe :)

[@Sofi-oe2mh]

Too much bother, Eggs, not that healthy