IYENGAR YOGA - BACKBENDS

This class is all about back-bands. Naseem Kapasi is a committed and disciplined yoga practitioner based in Dubai, UAE.
She holds a Junior Intermediate teacher certification in the Iyengar yoga system and has been teaching in this style since 2004.
Iyengar yoga is a yoga discipline that emphasizes on body alignment and precision in movement, which enables and allows various levels of ability in strength and flexibility.
A mother to twins, Naseem is renowned for her committed and concise approach.

[@janedodd69]

Naseem, I love your expalanations and how you teach. Please can you make some more Iyengar videos 🙏

[@pettahulme8288]

Thank you❤

[@susanchasty3607]

I enjoyed practicing and was interested in how bow and bekasana was sequenced after wheel?

[@ravindersingh3498]

Feel nice to see the accuracy of yogasan

[@Lilyfitfitness]

Thank you!