Demonstrating the IFS Process
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- Опубліковано 11 вер 2024
- Contact Corey: 612.326.0942 or corey@elementscounselingmn.com
In this video, Corey demonstrates the IFS process with his anxious part.
I mentioned how my Christian Spirituality helps me with healing, but you do not need to be Christian to benefit from IFS.
Thank-you Corey. Here in Sep 2024, exploring IFS as an adjunct to psychodynamic trauma therapy. I've read a fair bit of IFS literature and - like so many - have watched lots of online content. Your guided work-through of your own previous patts work session is having a profound impact on me. A different and deeper initial impact than other content.
One very practical question (which Im obviously unsure if you'll be in a position to answer); how long did it take for your anxious part to respond? When a novice (me) and bring self-guided (me too!), it has been a little frustrating (my frustrated and impatient parts?) not getting detail on such things. I get that an unforced, authentic response may take time...may come in different forms (not even as words)...and yet still a questioning part nags me with...well, how long?
Thank you Corey! I am a deep believer and very much seeing how IFS is compatible.
❤✊🏽
Very well done. Thank you for demonstrating this.
I just found your videos on UA-cam. I hope you are still making them!
Very helpful, thank you. God bless