My Effective & Easy Ways to do Shadow work & Inner child Healing

Manifesting seems easy and simple to us, Yet half the time, we manifest without healing ourselves internally. Our Shadow work needs to be addressed before we start manifesting or even aspiring to live the life full of happiness and content. Why we need to do shadow work is because We are often disturbed and stressed as we dont know how to work with our inner self . This video by #nittygrittywithdrneetikaushik will discuss some extremely important aspects of Shadow work or inner child healing. We will understand the meaning of shadow work, why is it important , how we must work on it and most importantly , what did i do to heal my inner child .
The time line is as follows :
0.00 Introduction
3.26 What is shadow work ? What all aspects are covered under shadow work or inner child healing
6.18 Why is it important to do shadow work
10.42 What happens when we repress Shadow work ?
12.55 How did i begin my shadow work journey ? Some simple yet effective tips that you can use to do ahead with your shadow work to lead a better , happy and fulfilling life .
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