Gennady Golovkin shows off his vicious power while on the mitts with Abel Sanchez (11.26.12)
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- Опубліковано 26 лис 2012
- Chris Robinson was on hand inside of Abel Sanchez's Summit Gym in Big Bear, CA as Sanchez put in work with his fighter, WBA middleweight champion Gennady Golovkin (24-0, 21 KO's) ahead of his January 19th HBO date.
Photo credits: Chris Robinson - Спорт
the real heroes are Abel Sanchez's shoulders
There's an economy to his shots, smooth, precise and concentrated,
no extraneous arm movement, excellent angles.
He's wearing 18-20 oz gloves here......Just imagine getting hit with those shots when he's wearing 10 OZ gloves. DANGER!!!
Well spotted. That is crazy.
I can imagine those gloves are heavy and i used them before and got gassed out fast it amazes me how he can keep going but getting hit by him wearing 10oz you better pay me my whole career lol
Yeah, he’s at high altitude too.
A very impressive natural puncher.
Great technique
Poor abel sanchez. Hit hands probably got broken after doing mitts with golovkin
jesus christ so much power
best left hook in boxing right now
my left hook is the best
+Robbie Stephens okay...now please pass the blunt your wasting it..
memes
But not anymore. Comparing his left hook in these vids to the ones from the Canelo-GGG II media workouts are night and day. Did Abel Sanchez ruin GGG or just age?
I'm sorry are the mitts mic'd up or is he just committing war crimes every time he throws his fists??
hes committing war crimes: those mitts were ...made in China
skarrface91 you think those sound crazy try some of ggg mitt work outs on media days, crazy, they mostly use boom stands on media days and big camps
***** ye but what does that mean, anyone landed a free shot could, what makes ggg good is his footwork, balance and ring iq which is underrated, but lets not get out of hand, ggg is an all time great amateur fighter, and has proven to be a very good pro fighter, but he has a god test in lemieux coming up and then hopefully we will get a good match when a guy moves up like winner of cotto canelo and then ggg can do the same and face either ward or kovalev or winner of beterbiev kovalev, if he gets those wins then we can start calling him pound for pound best, the way hes winning fights says a lot about his talent but he needs to do it to top level guys at 160 168 and eventually 175 ot be great, but he def has the talent to do it, but i dont see him getting past ward as of now
+brad harris Kovalev said that GGG hits as hard as a light-heavyweight. Could Andre Ward take those power punches? It's not like he's been very active in the past 2 years. He needs to face some proper boxers to become somewhat relevant again. At the moment, Ward is not very interesting for big money fights.
***** i agree with everything you just said
perfect technique rolling shoulder into punch, power comes from the pivot. if you could see feet, you'd notice a slight foot pivot all in perfect synch with punch. it becomes muscle memory for these guys. it's amazing how short the punches really are yet so much power. and that turning the fist to be horizontal flat at impact, this dudes a puncher.
very true ...if you look in the mirror you can see the pivot back foot
thanks angel, I got so focused on his perfect form, I just knew he was using pivots to get that added power into his punches. his pivots are in synch with his punching- so cool to see.
Lol its almost like a slugger swinging the bat at home plate waiting for the pitch to come to knock it out of the ball park
For the most part his power is natural, people like to talk about form but it only maximizes what you were endowed with at birth. Paulie Mallinaggi can perfect the same technique but he still won't be a massive puncher.
Rowan Williams you are correct in that. GGG has the technique to go with the power. without the right pivot for leverage the power will be lessoned. I learned the pivot and turning into my punches ,so I notice this technique and I saw this with GGG. BUT YOU ARE SPOT ON .
GGG punches so hard, he could extremly hurt his shoulder if he wansnt in great shape
If he wasn't in great shape he wouldn't hit that hard.
@@laaylagi6503 Haha both true
Thanks very much for this really great motivational video.
Golovkin packs a very strong punch...Impressive! Thanks for the upload & God bless.
Golovkin es un grande!!! Lo más grande que eh visto en el boxeo
2022 Still come back to this sometimes before I go put in my miles
Was in his prime 😭
hands of stone
That sound is so satisfying
Thanks man. It keeps tripping me out!
the dude a beast man awesome power and technique, ward dont want them problems
Haze 90 Anyman make big noise if he want, big slow like a zombie , so slow , so slow , he throw punch like Bernard Maninng
jack chan he has good timing. He not the fastest MW but he has very good speed when putting combos together and counter punching. Also has good defense that is seldom talked about but there are film studys on youtube. Counter's uppercuts under the jab also which are not easy.
Every shot sounds so impressively.
Yeah man he does look so relaxed.
Amazing puncher.
That left hook, man, i can see how macklin went down off of that shot.
Thanks, will do..
If you just took a wider angle and caught his feet... It would be even greater video!
Yep.
Completely accurate video title.
He definitely has incredible power.
1:47 is a good insight into his leg movement how he twists his feet and buttocks. You get a lot of power from the buttocks
hips, legs and feet generate a lot as well.
***** you pulled that out of your ass; it's possible he is taking something; but you have 0 evidence to back that claim up so you shouldn't make ASSumptions.
Thats why he hits hard, cus hes using his legs and to make his punch like a baseball bat and the sounds like a shotgun, damnn.. rosado complaining about his punch lol.
Dennis Bautista performance enhancing drugs
Hella gay bro
Holy shit, serious power in that hook!!!
Aye Chris keep the Big Floyd Training and Mittwork coming! Please, that mittwork is like a WORK OR ART!!!!!!!
People talk about the power he has but really its because he delivers the punch so correct everytime really solid technique
Guy in the back at 4:56 thinking
"Not a fucking chance I'm sparring him, not a fucking chance"
Back in the day.
guys hits hard as every time he punches he throws his hip into the shot.
GGG - Kazakh Knockout King!
scary power right here
Hey Chris, when you next do an interview with Abel could you ask him how Golovkins power matched up against Kovalev's who he also trained for awhile? I know they're in different weight classes but it would be interesting to hear what he said on it.
Golovkin is real example how good technique can give you power its obvious that he doesn't have that raw power that you are born with it.
Anyone know what the big round pad his trainer is holding ? And who makes them ?
Look at the mans Back & Forearms.. no wonder he hits like a fucking H Bomb!
@ Hustle Boss
appreciate the nice videos maybe in the future you could try to film the entire boxer so one can see the footwork as well
He hits real hard i liked to see him and chavez jr
what type of mitts is the big round thing where ggg focuses on single punches
This is what natural power looks like
Does anyone know where to
buy the black padded bag the trainer is holding for Gennady to punch at 2:14...?
i like how he uses the full range for his power in terms of the waist
Fuck I like that dudes power!!! Real breath of fresh air in boxing!
And this mittwork is like a BOOOOOM! BAAAANG!, which is also very impressive. Looks like GGG hits like a real cruiserweight.
Those gloves are huge,i think they are costume made so he can not hurt his hands and the trainer hands with all that power!!!
One of the best! He's also gewd boy.
Is this even legal?
Golovkin good boy
does anyone know what that big singular power pad they were using is called?
Does anybody know what gloves those are?
I truly envy this man....wish I had punching power like this...
To be honest Abel's focus is on power and knocking opponents out, so that's often his focus
Look at the size of those gloves!
monster
Dynamite in those hands.
His Right hand wud blow ya away and his left Hook is a Sledge hammer.
scary power
yeah my hands used to hurt after pad work aswell, make sure your hands are not wrapped to tightly!! and a tip that used to help me out alot was when you start a round on the pads throw your shots lightly then throw harder shots as you go on. This might help you out.
Those gloves look massive
Monster!!
no he lives in stuttgart, germany
I wonder how Kevin Rooney was able to hold mitts for Tyson if Abel is talking about how he can feel those punches piercing through the mitts,sorry for bad english.
where do u get that pad??
How much yall think those gloves weigh? If 16oz then they look rather large
At 1:30 whats that pad called?
what gloves are those
he hits like a heavyweight strong
Hes got some power in that lead hook.. Rosado is on a tear lately really improving tremendously. Hes a much better fighter than his record may indicate.. This is going to be one hell of a fight.. If Rosado can withstand the early rounds I'm taking him by decision or stoppage in the later rounds.. If not I got Golovkin by ko within the first six rounds..
Abel has some balls holding the mitts close to his face sometimes. One slip up from GGG and he's gonna be taking a nap for a long time.
I really thought this guy was overrated until I saw what he did to Proksa .... Proksa is a very very good fighter and he didn't even seem to have to try to beat him, GGG has put down a lot of guys early who were ranked and have never been down. At the least GGG is a very dangerous fighter for anyone around this weight class. Very unusual power for a 160 guy
Kazakhstan gold guy!
What freakish power for a Middleweight.
That sound
Those hooks........
it appears to me that GGG's left hand is much better than his right. GGG"s left hits harder and looks more coordinated--throws punches from more different angles than his right. He only has overhand right, not much of a right hook.
+Aaron Farber both got power, wade got fuked by right hands mostly last week.
He definitely has tremendous power with both hands. But that left hook has a speed that his other punches don't.
i think its the way he throws his right hook, and the position in which a.sanchez was holding the pads, its not hitting the pad flush like his left hand is. when he throws his right uppercut it lands much more cleanly and looks just as strong imo
That punch is nothing. It's only strong enough to kill me with one punch
is that 14oz gloves??
Yes, they are. Tszyu has korean father and russian mother, GGG has russian father and korean mother
Yes it was...
16 ounce gloves ,with a solid punch ! OMG !
poor old man :-D
Very true. Chavez fought more out of a crouch while GGG is up a little straighter.
sometimes it seems to me that the left hand hits harder than the right
His left hook is as beautiful as Maria Sharapova.
i agree but i think i would rather have Maria Sharapova lol
This guy is a phenom physically!! Rosado is getting KO'd bad haha
kazakh boxers are one of the best!
first waist spin, then leg spin, then shoulder spin, last punch follows. all these at the almost same time with great speed....
Yes he's has excellent core.
I knew GGG is a fierce in-fighter like Marvelous Marvin (both stand 5'10). he's not very tall for middleweight but i can see he can be a sniper outside with those vicious right crosses.
When he throws his right he brings out his left a bit to catch any incoming rights. Smart
That's just proper technique.
what is that punching pad called?
its a shield.
Yeah this guy has some pop!! i wanna see him vs Quillin but Peter dont want that,lol
HELL NO!!!
STRONGER THE PUNCH LOUDER THE NOISE
MY FRIEND
I keep hearing also he's not mike....mobile was a huge hitter at heavy weight. Ggg hits way harder than a middleweight. It's in the region of light heavyweight. That hasn't been seen at this level. Hope he continues to greatness. This sport needs the class it once had.
Holy shit!
vicious
Even the thud on that jab sounds like a right hand.
Golovkin has the natural power and the throughbredness of a boxer. Maybe his ancestors were fighters, but this is the part he's born with.
The second is the perfect technique from the Soviet boxing system (like most boxers we see - Kovalev, Korobov, Beterbiev, Gradovich, Lomachenko, all Soviet boxers with great technique.)
GGG Kazakh mongolian blood
Pablo Escobar his mother is korean his father is russin where exactly do u see mongolian blood
Boris Dimitrov I'm thinking he means anybody of Asian descent is Mongolian ancestrally. Which is correct. Kazakh is a city of mixes - Eurasian descent. I could be wrong, but whatever, GGG is Eurasian and one if the best fighters in the sport
Jimmy Lin yep. Neehaw'
Jimmy Lin Yeah i think its got to do with his genetics, Eurasians usually have much broader and bigger shoulders
thats some decent power right there! Viva Kazakhstan worriors!
Boom boom