Andy Puddicombe Guides Jimmy Through a Two-Minute Headspace Meditation
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- Опубліковано 8 вер 2024
- Headspace's Andy Puddicombe guides Jimmy, The Roots and the Tonight Show audience through a brief meditation that can be done anywhere.
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Andy Puddicombe Guides Jimmy Through a Two-Minute Headspace Meditation
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Now I finally know what he looks like while he's doing those voiceovers lol
It was so weird to actually see him saying that. And he didn close his eyes. I've always pictured him doing whatever he was telling me to do.
well he sound more calming in the app
In my head, he looks like a ginger head man like ed sheeran
RIGHT?? thats the main reason i watched hahaa
OMG finally!! Hi Andy! I listen to you every day. :D
In my psychology class we used to do a 10 minute meditation everyday and my professor always used the headspace app. Some days I didn't feel like meditating but other days it was totally needed and every time we finished my professor would let us sleep for a few minutes then wake us up. Best class ever :)
My teacher yells at me when I yawn
its called powernap and it works
EMS 76 well it is phycology so he clearly knows about the mind and that meditation genuinely helps
@@pakrbakr1028 I laughed out loud
Do you have a relationship with the creator of the universe JESUS CHRIST who loves you deeply try meditating on the scriptures 💙❤💜
Honestly helped a lot today, my first day in 12 years without a cigarette, I'm going to try this more
Jacob Stroman That's great, man! I'm cheering for you!
Yeah download his app!
Congrats man!!! I love the app and good luck :)
Jacob Stroman: Congratulations to you! That's a difficult feat ☺
Unreal!!! Congrats, keep it up :) - meditation makes such a difference. Might be a cool idea to try and replace smoking with a 2-3 minute meditation session to unwind instead!
I like how enthusiastically involved Jimmy is with most guests in these demonstrations. I know Colbert and Kimmel does it too from time to time but Jimmy Fallon is currently the most active with these guests like this every time. I wish more hosts were like this.
The Man Conan!
But not as frequently as Fallon. he does it almost every time.
I so agree! Everyone always makes fun of him for his "fake laugh" and whether it's fake or not, I think he is genuinely always trying to be actively enthusiastic, involved, and uplifting to his guests and I love that.
and the most GENUINE. I don't think he has a bs wire in his body. That's what makes him so unique.
I think Jimmy got paid to promote this dude lol
Whao, been a fan of headspace for nearly two years, approaching 400 sessions and so much the calmer, wiser and happier! Andy, you're the man!
Guy Schneider congratulations! That's really dope, my longest is still just 40 days lol
wow...that's the most silent i've ever seen an american audience.
Hahah..
@@FBI-yu9fb but that wasn't racist dude
Andy has probably one of the most calming voices I’ve ever heard in my life
Yeah man, there’s a vibration. I’m dialed in, he’s a good egg.
I have this app on the phone and I swear this man's voice allows my mind to stop its simply amazing I think I'll use to fall asleep tonight he gives good voice - yes siree he does indeed
My girlfriend and I use to it fall asleep every night, we jokingly say goodnight to each other and then goodnight to Andy haha
Jude Buffum not just me then, it's very comforting to go to sleep too
Its so weird seeing the face behind the voice i listen to everyday. Esp when he said some of the same things as he does in headspace haha.
you know there was that one person in the audience who refused to close their eyes and continued to look around at everyone
whispering..
i dont feel anything.
Cat 5 Suspension this killed me
Cat 5 Suspension lol true
If I was there it would be me
"I don't feel anything"
It takes months and years of meditating every single day, including the days you don't feel like it, to feel the benefit of meditation. You won't feel anything watching a 2 minute video on youtube lol
@Sean Belohovek I do "truly meditate". Andy himself says it in one of his videos that the first few weeks to months you're going to be distracted, and that's fine. So I'm certain the first two minutes of OP's meditation journey won't allow him to feel any different.
Andy Puddicombe is the best! Headspace is fantastic!
_ Herkhiles for rich people 🙄
Ace Spade it’s like 6 quid a month 😂
No it’s like $150 a year
There's some of it free though.
@@clover4135 haha 😂. The prices actually went lower! Because I’m a student I pay $12 a year! No joke! And sorry for late response. Just seeing this
I'm a huge fan of Andy's and start every day by listening to him guide me through a meditation just like this. It was so powerful to watch this huge room full of people trying it for the first time. I could feel the peace and positivity coming through my laptop screen.
Awesome app. Awesome program. Suffering from 25 years of severe Generalized Anxiety Disorder, Daily Panic Attacks. Headspace has truly been an active part of my self care routine. It does help. Beautiful guided meditation.
2:44 - the momment we see the true Jimmy Fallon :)
idk what people mean. jimmy is great
I'm sad for camera man
Muhammad Sahil
Me too 😂
I'm sad for myself. I'm a commentor.
this is exactly the peace the world needs to be a better place... so amazing... i love his voice too
I was really touched by the silent power of the meditation. Thanks Andy. Love your voice.
The headspace App has changed my life.. That moment made me smile... Wow
That actually was pretty good, thanks weirdly attractive baldman.
Imagine he did this on Ellen
Headspace dude "Ok close you're eyes and relax"
Ellen's audience "woooooooooo"
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
He is amazing like a genuine inspiration. I start every morning with a quick 10 minute meditation and another before bed as it helps me to sleep. If you don’t believe in all this meditation voodoo stuff 😂 try this because I didn’t either and it’s changed my life.
I must comment on that as well...been stressing out too much about life like everyone do. This app headspace was the best for me-app “Calm” is good as well...but this one really calmed me down and it was so gentle and positive. This man voice is like a magic wand...magical. I feel the best result for me is always to do it everyday for even 10 min-(started with 2 min few years ago ☺️now I can go even 1 hour, but in the morning when I’m always in rush I must promise myself to do at least 10 min after brushing my teeth but before I check my emails etc. It really helped me... I really encourage anyone who life is stressful or has anxiety to make yourself do it. if you want to feel happy again and smile again it’s something to try... Everytime I was too lazy or distracted to do it I thought to myself, I brush my teeth everyday, I eat everyday I watch tv-maybe not everyday ☺️but I’m challenging myself, why should not I do everyday something that ‘reset’ my mind and makes me to smile again? 😴☺️ All the best to anyone who tries to male their life better.
Andy has the most calming voice.
Jimmy has the most peaceful, guiltless face I have ever seen. (and I've seen a lot of faces)
Ann Lasky beautifully said Ann
Andy is an awesome human being. I listen to headspace all the time. He calms me down.
This is probably the tenth or the twentieth time I’m watching this video and every time, at the end of it, right when everybody opens their eyes and realizes what just happened I can’t stop myself from crying. This is so powerful. And the audience feels it.
I’m so glad I’ve discovered headspace.
Thank you for sharing this Jimmy. Mindfulness does magic to the body. I feel like a different person since starting my headspace journey. Working in a fast paced, stressful work environment, I've now made it a regime to do 10 minute Headspace everyday.
Would definitely recommend headspace! Great app for meditating and really being in your mind it's great
I've been using this app for the past few months and completely LOVE IT! If you're someone who typically has a racing mind, this is a must! Even just using the 1-3 minute a day meditations has been so helpful!
Headspace is a game changer in my life. It has helped me with all the ranges of emotions and how to bring me into the moment. Then there is also the sleep guide for when my mind is restless as well. He simplified meditating into something reasonable for everyone to be able to do. Many thanks Andy
Thanks for bringing Headspace on the show. The world needs this.
ahhhh!!! I love Andy!!! HIs voice is so calm and headspace is the best app for meditation!
A headspace member since 2 months never saw Andy . He's great thought not how I pictured but as he says change is the only constant don't let your mind cling to a feeling
Headspace is the only guided meditation that works for me. There’s something about his voice that makes me feel so calm and sends me peaceful energy.
Andy, your voice is so hypnotizing
Headspace has changed my life! 2.5 years in and I pretty much stay present majority of my days now.
The funniest part of this video is the fuss made over the posture. In some ways, this mirrors the history of meditation--the mind naturally gets hung up on trivial problems. the "moment" Fallon had was probably just in the last 30 seconds--it was for me, and it was a result of the longest moment in late night history without anyone DOING anything.
The absolute best app there is!! I meditate daily and using Headspace has been an amazing journey for me
I know, love his voice. And loved this global meditation moment. Thanks!
Wow, I just came upon this you tube by accident. I am a meditation teacher and always trying to encourage my l old foggie friends who are stuck in a sticky space to just try it. Watching this on a popular network show was just fantastic. Thank you, Keep it up!
2:44 😍😍😍
Bitter Candy he is cutie
Bitter Candy 😍
I laughed out loud, cuz I knew exactly how he felt in that moment XD
😊
I'm usually skeptical about this stuff but I've been learning meditation through headspace and my anxiety has improved a lot with it!
For insomniacs out there, check out their Netflix special! You'll sleep like a baby 😴
i freaking love his voice
his voice is so calming.loved the Headspace app too👍😘
Thank you so much Andy
Loving Headspace, two thumbs up!
It's great 👍 👌
I've been using the app since April. Love it!
Meditating 7 minutes daily actually helped me improve my concentration and sitting power a lot
This is exactly what he says in his meditation app "HEADSPACE" 😃😃
Love this! I downloaded that app months ago & love to meditate before a hard days work. Works wonders 😉
I finally know what person is guiding me every day to stay calm
Everybody looked so peaceful and lovely!:-)
Thank you Jimmy 💓
I've been subscribed to Headspace for a year. Andy is awesome, and has really helped me.
I love this app. Have been using for a long time. His voice is so calming. Thank you for making the app! I have always been into meditation and other things. Having apps like this helps so much. We all need some headspace! Much love.
my mornings and before bed routine are Headspace meditations... helps calm my mind wonderfully.
they're so peaceful. it's amazing what mindfulness can do
I thought it was great to watch. I will b trying this every day. Thank you Jimmy
I love Headspace and every week I show my students a Headspace episode!
headspace is amazing!! changed my life. use it everyday. recommend using the first free 10 pack. after that sign up for the annual subscription. totally worth it
I watched the documentary on Net Felix and honestly, it helped me a lot, especially I am sick with anxiety. Thank you, the filmmakers
I use this app all the time and I suggest it to my clients. It works! How awesome he was on Jimmy Falon! More people should know about this!
Love It - I've been Headspace for 43 days and counting,,,,, Try it, you deserve it.
When Jimmy at the end said let's talk about that, I instantly thought of Rhett and link. Anyone else?
This guy has a really soothing voice....🌸🌸🌸
I tried to relax but for some reason I started smiling and started to laugh.....I dunno why. Felt like it was starting to work but I kept fighting the smile...
HurriShane00 don't fight the smile. Just be with whatever arises. Even if your brain tells you it's not the "right" response. 😊
It relley works makes u feel happyer
Excellent! Andy certainly has an amazing vibe about him which engages you in meditation. Good luck, fantastic endorsement on the Jimmy Fallon show!!
I've used youtube for clips on guided meditation, but always find them slightly disappointing - whether it's the voiceovers, the ott music.. I have found the headspace app most useful. It's simple & I find it effective.
His voice is amazing.
Andy is just amazing!!
Man you made me cry
His voice gives me peace
Love it, I felt so peaceful and calm
Best thing ever Meditation
That’s a very powerful image.
Honestly. Best thing I've done for myself was joining Headspace. Hands down.
Love the voice of Andy
Andy is amazing 😍
His voice is so soothing holy cow ♥
I did it when i got home and wanted to do it again at work is some what calming
Wow a year ago today and still fun
I love this app. I use it every single day.
Love you Andy!
Everyone should try it.... he helps in all areas of life situations
Love how he makes meditation so relatable. Shoulda hit the full-lotus though, instead of giving in to peer pressure from all those chair using heathens
Fantastic
Fantastic moment in time
highly recommend this app...could be life saving
Just casually waiting for bebe and Louis to perform ❤lol I keep checking every five minutes
Angelica Mendez he he he me too!!!!😎
lukrecja2102. LOL it's 12:43 here where I live I should be asleep but my baby is more important ❤😝
here is 6.53am.. but im checking my phone like for an hour now!!! 😁 😂 😁 😂
ahhh...
Andy has the best voice for meditation
Headspace has changed my life!
Headspace is one of the best things to happen to me in my life.
My brain feels instantly refreshed :)
Did this and fell asleep straight away
I hear that voice every morning even though I am not an English-speaker I'm learning how to meditate and how to speak correctly.
I got a headspace ad on this 😂👌
Thats actually exactly what he said in the first episode of the netflix show
andy has a pretty simple and easy style, at least for beginners it seems. it's mostly an awareness of the body, focus on the breath or counting, and trying not to judge thoughts. he's probably found it the best way to engage with people that aren't seasoned in the practice (:
This was fantastic! Will definitely be doing this again, thank you 🙂
That was beautiful!!!! 💚