Health, Wellness, and Fitness Assessment

𝐖𝐢𝐭𝐡 𝐩𝐞𝐨𝐩𝐥𝐞 𝐫𝐞-𝐞𝐦𝐞𝐫𝐠𝐢𝐧𝐠, 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐭𝐨 𝐬𝐡𝐞𝐝 𝐭𝐡𝐞 𝐪𝐮𝐚𝐫𝐚𝐧𝐭𝐢𝐧𝐞-𝟏𝟓 𝐚𝐧𝐝 𝐡𝐚𝐯𝐢𝐧𝐠 𝐚 𝐠𝐫𝐞𝐚𝐭𝐞𝐫 𝐟𝐨𝐜𝐮𝐬 𝐨𝐧 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬, 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐩𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥𝐬 𝐚𝐫𝐞 𝐧𝐞𝐞𝐝𝐞𝐝 𝐧𝐨𝐰 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐞𝐯𝐞𝐫. 𝐇𝐞𝐥𝐩 𝐭𝐡𝐞𝐦 𝐚𝐥𝐥 𝐰𝐢𝐭𝐡 𝐨𝐧𝐞 𝐨𝐟 𝟏𝟎 𝐅𝐑𝐄𝐄 𝐍𝐀𝐒𝐌 𝐦𝐢𝐧𝐢 𝐜𝐨𝐮𝐫𝐬𝐞𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐟𝐨𝐫 𝐚 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐭𝐢𝐦𝐞 𝐨𝐧𝐥𝐲. nasm.co/3xDVRGB
NASM Master Instructor Rick Richey continues his CPT 7 study guide, now in Domain III, with a review emphasis on these three major assessments.
In this episode, Rick explores a myriad of topics including examples of what fitness professionals best stay away from, various aerobic fitness test options for your clients, the best ways to measure exercise heart rate, and many more useful tips.

[@coach_thoma7553]

I’m a strong auditory learner, and I’m grateful to theses videos/podcasts!

[@mauraconnor4267]

Thanks for the chuckle during your initial explanation of bioelectrical impedance - I'm in the CPT 7 study grind and appreciated the moment of humor!

[@johnmcclay4869]

Is there somewhere I can see what order to watch the study guides in? Trying to find each one in the correct order is difficult. Where can I find the one that goes of Postural, movement and performance assesments?

[@mikkigold]

Just ran outside to bring in the trash. My neighbor knows I use to be a physical therapy Aide & I teach yoga & am a personal trainer wanted some advice about a possible injury. Thanks to your reminder I was able to gently let her know it's not in my scope of practice. I told her even physical therapist need a prescription from a doctor before they can treat. Anyhow....thank you for the review.

[@mrsmith8423]

These podcasts r great but someone who’s taking the exam in 2 weeks I wish he’d say what’s most likely to be on the test too.

[@na3827]

Bobybycliff

[@relaxingsounds1386]

Dudes, just show me what I have to do. Make a real video.