Walking is excellent for losing weight

Walking is excellent for losing weight
Regular walking offers many potential health benefits, including weight loss. There are a few ways a person can increase the amount of fat they burn while walking, including wearing a weighted vest and walking uphill running and swiming please support my other channel share subscribe one love
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[@AC47TV]

Tamsak 11 waiting my friend @jeck & Joel vlog ❤❤😊

[@shedinehomestylecooking9561]

Beautiful place to hang out nicely done continue to share god bless you always

[@TastyFood-rj8ee]

Nice sharing 👍 new for you 💗💗

[@aikovenicemiranda1546]

Sending full support from the ems vlog

[@JueljaneMixVlogs]

Beautiful place ❤nice exercise to become healthy always ❤

[@bossbotchogtv1692]

Tamsak

[@mousamuneebexplorer]

What a beautiful water and trees ❤❤❤

[@rayariesya]

Wow!! Nice sharring video upload my friend. May be healthy and happy always. Beautiful Jamaica 👍

[@KMJAMAICATV]

Self care excellent. Good exercise beautiful place

[@selfcarehealthandwellness]

Absolutely thank you

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Tamsak done waiting

[@WorldTours50]

Waiting

[@maswarservis]

Very beautiful place, watching from Indonesia

[@Debby17]

L9 waiting host ❤

[@anitaflora0426]

Indeed!

[@nicesymericuelo]

Like 6 friend

[@theamazingmg6947]

So true, i love to walk most of the time ❤

[@GenesisOne-nb4hw]

Facts! Walking is the best way for good mental health and body wellbeing......I try an walk at least 4 times a week....if the weather is bad, I'll walk with a UA-cam video...

[@tototalomo]

Like 👍

[@Bjlove710]

Tamsak done

[@ohmansha]

Like and waiting

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L5 here

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Nice Video....thanks

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Hello beautiful friend,,,, such a beautiful place,,,, love the nature

[@selfcarehealthandwellness]

Thanks for visiting

[@Joeysvlog39]

Tamsak done❤❤

[@expressbasketsandtreats]

Walking is great exercise💪

[@selfcarehealthandwellness]

The best!sissy

[@ghinggvlog5752]

nice sharing your video

[@selfcarehealthandwellness]

Thank you very much!

[@ssbasketsonline]

Good afternoon! Thank you for sharing your afternoon exercise walk with us.! 🩷🚶🏻🚶🏻🚶🏻‍♂🚶🏻‍♂🚶🏻‍♀🚶🏻‍♀👍🏽👍🏽👍🏽😊

[@LadyJanice2]

Blessings self care keep it going 🙏🏾🥰 this is my backup channel sissy 🙏🏾

[@brainworks148]

Excellent video! Walking is indeed one of the best ways to lose weight and improve overall health. Watching full, I found it very informative and motivating. Keep up the great work! #brainworks148 🇵🇭 8:46

[@angelitaalday8459]

Tamsak ❤❤

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Connected from Zonas

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Done ✅👍❤️❤️❤️

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Well done thanks for sharing Sist

[@KumarAleVlog]

❤❤ amazing video

[@boypasiawto]

good morning idol good job

[@selfcarehealthandwellness]

Yes, thank you you must exercise too

[@dramaofficialtv64]

Nice scenery. Enjoyed watching the walking routine. Keep it up!

[@selfcarehealthandwellness]

More to come!

[@BudChronicles420]

I am hereeeeee

[@sambelle3]

❤❤❤

[@tipsy21shewi69]

Am here waiting 💖

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Tamsak