Leaning On Your Inside Edge? Skating and Pronation - Solution to Better Balance & Pain Relief?
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- Опубліковано 12 чер 2024
- Do you lean on your inside edge when you're skating? Even when you're not trying to? You might be pronating. If you overpronate, you may develop foot pain and injuries. I tried out Jackson Ultima Supreme Insoles - Do they work better than Superfeet insoles and Dr Scholl's? Can you put them in Edea skates?
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My name is Aimée Ricca, and I’m an ISSA Certified Elite Personal Trainer (E-CPT), Nutritionist (CN), and Youth Fitness Coach (CYFC). I'm also a PSA Ranked and Rated Skating Coach/Choreographer. My passion is to inspire and empower you to achieve your healthy living goals - because I believe everyone deserves the opportunity to thrive!
I became a coach to help others avoid making the mistakes that I made. I've suffered injuries, been exhausted, and frustrated because I didn't have access to the right program to achieve my goals properly, I learned everything the hard way by seeking out instruction, information, and inspiration. I share my experiences so that you don't have to learn the way I did - subscribe to my channel to find out the shortcuts!
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⚠️ I am not a medical doctor. Each individual’s health, fitness, and nutrition success depends on his or her background, dedication, desire, and motivation. As with any health-related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment. Full disclaimer: aimeericca.com/disclaimer/ jackson supreme insole ice skating coach proper alignment skating pronation - Спорт
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I really really need these😭. Thank you for the video, any idea when these would come back in stock? I have to get some
Very soon! I’ll keep you posted!
Thanks for the video. I'm looking for insoles like this because I also struggle with pronation. Unfortunately you can't buy them in Germany. I didn't find any in European online shops either. How do I know which grade or color I need?
Where can i buy this insoles?
@@claudiavieira6847 sign up for updates in the link above!
Adult skater here and I tried sooo many different ones, I’ll give that one a try!!! My right foot tends to lean inward :/ thanks for the recommendation Aimée!
You're welcome! Best of luck to you!
Hi Aimee,
I got Concerto's a couple of months ago with super feet. For the past two months, I've been adjusting my blades over and over, because I kept leaning inwards. I've probably been the the rink at least 10 times with my drill, adjusting over and over. I saw this video a week ago, and decided to give the Jackson insoles a try. I skated with them for the first time today, and holy - a world of difference. Right away, I could do my one foot glides with no problem. I'm super happy I found this video. Thank you!
I'm so glad that it could help you!
Which ones did you get? The 3,5,7 degree?
@@n.k.4481 i got 7
I am 17 and I was born with very annoying and complicated feet .. I have excessive flexibility and in addition to that my legs lean inwards, but I managed to skate good with my Edea boots, love your videos💗💗
Thanks for watching!
So glad I found your video on pronation inserts. Makes so much sense and just ordered some!
I’m glad you found it helpful! I hope you like the insoles!
This video could not be more timely. I skate in Jackson's and absolutely love them. I do however have an old injury from when I was a teenager and had a riding accident. As a result all of the top ligaments in my right foot were torn. To this day, it gives me some discomfort but my Jackson Freestyles are breaking nicely and it doesn't hurt when I skate in them. I was recently reading up on these insoles because as. result of that injury my right foot pronates inward considerably and it makes it difficult to do one foot glides on that foot or anything else without sinking into my inside edge. I am definitely going to get some, and thanks for explaining the different types for different feet. My boots are Medium, but as you know Jackson's tend to be on the wide side as apposed to other brands. Also, I appreciate so much your videos as they are so concise and informative. So a big thank you to you Aimee.
I'm so glad to hear that you find it helpful! Thank you for watching!
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Love this Aimee!
I'm glad you like it! Thank you!
I have a pronated foot after a ankle break. I found out about these after experiencing paint when I attempted a waltz jump. Thanks for the video!
You’re welcome
Aimée, I had a funny experience with this Supreme insoles. My feet are neutral, but one of my blades was actually misaligned and my right foot is “forced” to pronate due to the bad alignment. I put my friend’s Supreme insole on my right foot, and everything came back to normal😂😂 this really works for pronation!
Wow! That's pretty amazing! I hope you get your blade aligned correctly though!
I started skating 1.5 yrs ago, at 40 yrs old, and I use a Jackson Softskate. I have terrible pronation in my right ankle. A backward outside edge quickly becomes a flat and then an inside. I have tried many versions of various cheap supports. They offered minimal help and maximum pain. I'm so excited to hear there are better options tailored to skaters and look forward to giving a rave review! Keep Calm! 👑 Skate On!
Glad you liked the video! You may benefit from a skate with a higher stiffness rating - Softskates may not be supportive enough for an adult working on edges. Additionally, there are options with more advanced skates where the blade can be repositioned to help with pronation issues. I have a video especially for adult skaters here: ua-cam.com/video/DB0hlPMYkbg/v-deo.html
@ that video def gave me some points to consider with my coach as I look into purchasing a new boot. Thank you!
You’re very welcome!
I just wanted to come on here and thank you Aimee. I am a hockey player and my feet have been pronating for YEARS. At first I thought(and everyone else told me) that its normal and will fade with time, but it never did. I had been struggling whilst playing to get an outside edge on my right foot(pronates more) and it was hindering my play. I could'nt turn, crossover(more than once), etc. without tripping up or losing balance. I stumbled across this video about a month or so ago, and bought the 7 degree insoles right away hoping that they would help. They helped so much more than I ever could have hoped, within 2 weeks I was able to use my outside edge, and started practicing it as much as I could. I tried buying the superfeet comfort insoles thinking they would have a similar effect, but they felt SOOO much worse than the Jackson Supremes, so I returned them and switched back immediately. I kinda felt like the 7 degree was too much, so after about 2 weeks of using them, I bought the 5 degree insoles and have been using them since. I honestly dont know which of the 2 insoles are right for me because in the 5 degree insoles I feel like I still pronate a bit, but in the 7 degree I feel like my foot leans to the outside edge a little much(might just be in my head)(If you've read this far, please let me know which you think would be better for me). Either way, it's been so amazing finally being able to skate like normal(sort of). I'm still learning to use my outside edge on my right foot as well as I can on my left(just takes time and practice), but thanks to these insoles I am able to skate much better than ever before. Even if they are not specifically meant for hockey players, I would 100% recommend giving these a try, they are absolutely AMAZING!!!!
Thank you so much for leaving such a thoughtful comment! While they are marketed toward figure skaters, they were tested with hockey skaters and work just as well for them (although the 3" degree doesn't work as well in a hockey boot). I'm glad to hear that they have helped you!
@ thanks so much, i thought they wouldnt work so well, but i was very surprised with the results. so glad you made this video. Also, I have 2 questions. 1- should i put the insoles over my stock insoles, or replace my stock insoles with these? 2- hearing my (kinda) dilemma between the 7 and 5 degree, which do you think i should try out? Thanks Again.
(ive been putiing them over my stock insoles, but idk if thats what im supposed to be doing)
I wear them in place of my stock insoles. It's preferred to put them under your stick insole if you prefer to wear both.
The 7 degree is designed for a narrow foot and the 5 degree is designed for a normal foot. Which you should use depends on the width of your foot.
Thanks!
Thank you very much!
I pronate and also have mild knock knees. I actually have the blades on my skates mounted further towards my arch than most people's to compensate for the way my weight distributes.
I do that too, but with the sheer number of hours on the ice it wasn’t enough for me and I needed more help!
Great video, just what I needed!!
Does the insoles fit in Edea boots? Also, I do have wide feet, but I have big pronation problems so I was thinking about getting the 7 degree, because I need a lot of stability. Will this not work for me because it’s for narrow feet?
Yes, as I said in the video, I am using them in EDEA Concerto. I would go with the recommendations based on the width of your foot. That is how they are designed.
Looks really helpful!! Just saw this video and realized it's from a year ago. Is there any updates about the restocking of the insoles. I looked for 7 degree women size 7 but they're all out of stock online at any shop
They are being rebranded and will be available around March 2024. You can sign up for updates here: aimeericca.ck.page/14133ba329 I will let you know as soon as they are available!
I am currently at the point of stacking 3 insoles on top of each other 😬. My right arch just gets so painful and starts that annoying cramping thing. I’ll have to see if these work
I’m going to give this a try. I’m at the point where I’m considering quitting because my arch is so uncomfortable during skating. I find stretching before and during skating helps a ton but I’m going to try these. It’s my last resort. Thank so much for your video.
You are not alone! Many skaters have that kind of issue! I have always had my blades mount off from the center to help me, but the Jackson Supreme Insoles are a game changer!
I wanted to come back and report that I bought the insoles. I tried the orange ones first and they’re too high for me so I switched to the yellow (3 degree) and I love them. I have made more progress in the past week than I have in the last 4 months! They work! I still have to stretch in between but much better.
YAY! I'm so happy to hear it!
Hi Aimee, how did you find the right size for your edea concerto boot since they have different sizing systems? Do they just fit or do they require trimming?
My skate tech (Greg at Polar Skate Shop) helped me and checked them at the store to make sure that they fit. Trimming is not recommended. I'm a 255 in Edea so I went with the size 6-6.5
I very much want to try this in my hockey skates. I pronate so badly and it makes it hard to get to my outside edges. And causes a ton of outside edge of my foot pain. I have freakishly wide and flat feet through the center and have problems with any thing that locks my foot into a boot. My inline skates I can adjust the frame position to compensate. But my hockey skates are riveted on and I am stuck. This could be a great solution for me for next year. I signed up on their site for the updates.
My left foot pronates, which is really hindering my spins and holding a steady edge for waltz jump take-offs. I tried the blue (normal width) and while it helped with the pronation, I found it rock hard and painful on my feet. Also- it seems to absorb the cold so my toes are frozen after 20 minutes. I currently have the Edea E-sole ergonomic insoles in my boots and they are super comfortable. Any ideas on how I could create the same effect? Have any of your skaters tried them underneath their normal insoles?
Yes! I have mine over my stock insole. You can also try putting under your stock insole.
Hi! Thank you for your videos! I bought these insoles after watching this video and I think they work pretty well! Although now it feels that I am on my outside edge more since my blades are mounted towards the inside (like yours) and maybe now “over-corrected”? Do you wear these insoles all the time? Did you have to make blade adjustments after using the insoles? Thank you!
I do wear them all the time and I haven’t had to make any adjustments to my blade position. However, it did take some time to adjust. I did think about having my blade adjusted but waited it out and didn’t need it after awhile.
@ Got it! Will do the same then:) thank you so much!
@@LittleMonster613 You're welcome!
Oh, i HATE superfeet….tried them a couple of times and just feel like I am being tipped forward.
I'm not a fan of SuperFeet either! They hurt!
I got the yellow ones for my daughter. She hated how the hard spot (the reverse arch) felt under the ball area of her foot. I really wanted them to work. Did yours feel right the first time? Wondering if she should give them more time.
They took some time to adjust to - especially after stacking 3 insoles on top of each other! But, I also had to try different ones as I explained in the video. The Yellow one - 3 degrees was not right for me.
I started to use these and my coach said I was like a different skater!
Glad to hear they worked for you!
This is interesting! I'm an adult skater and started skating about 2 months ago. I have flat feet and hardware in them, so I bought Dr. Scholls inserts to give me more arch support. I've been getting major cramping in my arches during class. Not sure if it's a pronation problem, but do you think these might help that cramping issue?
The Dr Scholls as well as orthopedic, and Superfeet have given me cramps. These did not.
@ I've been using these new insoles for about a month now and can say hands down they are AMAZING! I don't have anymore cramping in my feet while skating! Thanks for the recommendation!
@@clarissathomas1872 That's awesome to hear!
I bought these (the 7 degrees ones) but didn't make much of a difference. My new coach told me I might need new boots as I have been using them for a while. I have beginner Edea skates and I just came to the conclusion that even though there is no creasing, the boot is too soft and I probably need more support at the ankle. I think the best thing to do is talk to a tech and get advice from them in person.
Absolutely! It is best to go to a speciality skate shop and work with a professional tech!
Thanks for the video. I'm looking for insoles like this because I also struggle with pronation. Unfortunately you can't buy them in Germany. I didn't find any in European online shops either. How do I know which grade or color I need?
Right now they are not available outside of Canada. But, they are coming back into the market soon. You can sign up for updates here: aimeericca.ck.page/14133ba329
I'm a hockey player and I have been struggling with my pronation issue for quite sometime. I tried the Superfeet and putting padding underneath to accentuate the issue. Still looking for a substantial orthopedic solution, I happened upon this video and ordered a pair of Supreme footbeds from Jackson. immediately I had substantial improvement. These innersoles have improved my skating and elevated my level of play. (Scored the game winning goal first time with them in my skates.) There is nothing of this type targeted for hockey skates, I emailed Jackson recommending they market this innersole to the hockey community.
That's awesome! I'm glad to hear that I could help you find a solution! Sport Maska Inc., the Montreal-based owner of the CCM Hockey brand, acquired Tournament Sports Marketing, Inc., the owner of the Jackson Ultima and Atom brands last December. So, its possible that together they may brand a similar insole toward the hockey community!
Thank you for this review! I've been looking for more reviews but there don't seem to be many of them.
Oi mate thanks I only just learned that I over pronate and I raide my inside edge to much would you guys recommend these
I definitely suggest that you try them!
I have tried the Jackson Supreme blue colored ones and I was disappointed. They hurt my feet so bad. Maybe I should try the yellow ones for wide feet.
The colors are meant to represent different foot types. So you should get the one that's more appropriate for your foot. If you're unsure, speak with your professional skate tech.
I'm 22 and a beginner skater. I have very flat and wide feet with no arch at all, and my knees bend inward when I bend them. At the moment I have my old insoles (orthopedic insoles shaped to my feet to support my arch) in my skates, and with that I have no pain in my feet and I've been skating for almost 5 months now. However I just found out I have shin splints... As you said, very common when you over pronate. Obviously my docters are telling me to take a long break, but I feel like I just started! Do you think these insoles would help...? Or have I misunderstood😅
You could try them! That's the only way you will know ;)
Can these be applied to roller skating as well? I have an over pronated left ankle to compensate for my shorter right leg. My orthotics molded to my feet by my podiatrist aren’t able to be used in any skates
I don't believe so. They were designed for the center of pressure in ice skating where a narrow blade is used. The center of pressure in roller skates would be different.
Do you have a coupon code for the insoles? I want to get them but the shipping is so expensive!
I don’t have one. This wasn’t sponsored.
Do you have any videos of pronating figure skaters? Who managed to advance their ice skate journey into advance stages despite having knock knees/pronating?
Unfortunately, you won't be able to advance while you are pronating. Either you have to use equipment such as using appropriate insoles in adequately supportive skates, or with physical therapy - sometimes a combination of both! Pronation is very common though and most skaters experience it and are able to correct for it! On the other hand, knock knees is a different condition. Not all skaters that pronate have knock knees. Typically, knock knees only younger skaters as the condition usually part of a child's normal growth and development.
@AimeeRicca, I purchased the Jackson Freestyles, and noticed when trying to balance on the ice, my skates would constantly lean on the inside edges. I was aware I had some pronation but didn't believe it bad enough to need compensating. Would you recommend considering getting my blades realigned as well? I am skating on the Aspire XP blades that were included.
The Jackson Freestyle will accommodate blade repositioning because it's attached with screws (not rivets), so that is definitely an option and something that most skaters do! However, ensure that your skates are also tied correctly and are the correct size. Sometimes, incorrectly sized (length or width) or improper lacing can cause the issue as well. I recommend having your coach take a video showing you skating to give to your tech so that they can troubleshoot.
@AimeeRicca, just started my beginner lessons, but will definitely pay attention in the next lessons. I do believe I will be switching to private lessons after this set of group lessons. While I enjoy the comraderie, I do feel like I may be better served by individual attention so I can progress at my own pace.
You can ask your group lesson coach for advice.
I have a tendency to overpronate when running/jogging/walking/skipping/sitting/you name it, and sometimes skating too, especially with my left foot that likes to invert as opposed to my right foot that's generally more prone to everting, instead, but oddly enough, my skates oftentimes tend to somehow force my feet into a more neutral position, albeit not always very comfortably. Lately, I've been having issues with my right foot randomly going numb, heavy, and or tingly, if not cramping, with increased localized, as well as overall widespread pain, doing general everyday activities, but interestingly even more so, while skating, and moreover on longer ice or off-ice training sessions...
How do you know which degree of Jackson Supreme Insoles might be right for you? I have a wide forefoot, but my feet narrow out behind my toes, at the midfoot, and even more towards my heels. I also have fallen arches. In the past, I had high arches, but now I have super low, barely existent, though not entirely "flat" painful arches and feel that I definitely need more arch support. I'm also very heavy on my feet, with loose joints and a compromised gait pattern that require greater shock absorption from my footwear.
I also currently skate in Wide Jackson Freestyles, with stock Aspire XP blades that I'm honestly not too fond of and hope to upgrade ASAP. These blades just don't seem to work very well for me, compared to others I've skated on in the past.
It sounds like the new edea e-soles are getting at a similar concept- have you ever tried them?
I've heard that they are doing something similar, but not quite the same. I haven't tried them. I honestly wouldn't have even tried these if Greg didn't insist that I did!
I have awfully flat feet. During ice skating leaning is not that bad (I think because the boot supports me), but it took me a while to learn outside edge. I have however huge issue with roller-skate (normal, not figure one inlines), the boot is soft and I lean towards the insides very badly. I adjusted my boot in wheels as far as I could but it just helped a little. I am now looking for insoles to fix that. Unfortunatelly can't find the Jacksons one In Europe :(
You may have to go your Jackson authorized dealer.
Good news! These are being rebranded and will be available very soon! If they are not available in Europe, you can order them from the US or Canadian dealers
@where from?
Your link to the Jackson Supreme Insoles goes to a website that says “page not found.” Do you know where I can purchase them?
It looks like Jackson has taken the page off its website - not sure why that would be except that I know they have been having trouble keeping the product in stock! You can check with your local skate shop or do a google search. It look like Northern Ice & Dance has some in-stock: www.northerniceanddance.com/products/jackson-supreme-insoles?variant=39781513920602
These are being rebranded and coming back to the market very soon!
Thank you for posting. I am just figuring out that my 11 year son, who plays travel hockey has pronated feet and that has been causing him to lean onto his inside edges. Do you think Supreme Insoles would work in a hockey skate? Do you know if the sizing is universal or are they ladies shoe sizes? Didn't see a sizing chart on their website. Thanks Aimee for posting
You're welcome, Chris! They were tested in hockey skaters! The sizing is consistent with Jackson sizing, which is different from regular shoe sizes but not specifically women's sizing. You can view the size charts here: jacksonskate.com/pages/sizing-charts The best thing to do is to reach out to professional tech that can help you with sizing. Jackson lists their dealers here: jacksonskate.com/apps/store-locator . If you have trouble finding someone, I can put you in touch with a Jackson rep. Just use the contact form on my website: skatewithaimee.com/contact
@ Thank you!
You're very welcome!
I started skating in rentals about four weeks ago and got my first pair of skates two weeks later. I got the Risport Electra. Unfortunately my skating is just getting worse now, and I have so much pronation in my ankles. I'm thinking about stopping since I'm not seeing a lot of progress... These insoles seem great though, might give them a try
Were you fitted for your Risport? If so, go back to the shop and talk to the skate tech - they should be able to help you! One possibility is the way that you're tying them - My experience with the Electra is that the laces they come with can make it difficult to get them laced tight enough. Your tech can help you determine why youre having this issue. Regardless, these insoles are also help! Right now, they are difficult to find but I'm helping to change that. Click here for updates on the insoles: aimeericca.ck.page/14133ba329
@ Yeah I got fitted, but tbh we don't have a lot of specialists in our country, ice skating isn't that big here. I've had my skates for over a month now and this week I had to get off the ice after 30 minutes because the cramping in my arches got too bad to continue skating. I'm only doing very basic skills like forward skating, one foot glides and that kind of stuff... I'm pretty sure I overpronate, since my arches hurt and I can't hold one foot glides for long because I'm falling on my inside edge. Honestly, a good pair of insoles seems like my only hope. I'm seriously considering stopping, because I can't make any progress like this... 😔
The pronation could also be that you’re not tying them tight enough which is very common! The pain in your arch could be that your in too narrow of a boot. You may be able to have your skate tech make adjustments.
I have custom insoles from a while back but I’m thinking I should try these! As far as sizing, what if you have narrow heels and a wide toe box?
Hold off a bit! They are being rebranded and will be available again very soon! As far as which you should get, determine it by the size of your entire skate. Is it narrow, medium, or wide?
@ It’s a B in the forefoot and double A in the heel.
@@rachilaki, you would go with the ones made for narrow feet. The 7 degree.
@ Thank you so much for your reply! :-)
@rachilaki you’re welcome!
What size insoles did you get? What boot size do you have ? I’m a 255
I also wear 255 in Edea. My insoles are 6-6.5.
Hi!!! Im on edea overture and my toes get numb every single time (i dont have wide feet) and i dont know if theres some insole or any other solution to expand the toe box. Any recommendation??? Please im desperate and i cant afford others skates right know😢❤
Edea boots are meant to custom shaped. I had my toe box shaped so that my toes have a little more room. Make an appointment to go over your concerns with your skate tech so they can make adjustments for you!
Hello! Thanks for sharing this is super helpful!!! I realized I have this the problem, mostly in my left foot. My skates are size 6.5 but the insoles come only in full sizes. Should I order a 7? Thanks.
Jackson designed them to fit the listed size and a half size above. So, it’s best to size down with the 6.
@ thank you 💖
You’re welcome
Hello, what do you think? The blue insoles has been sold out on size 6. Should I get a 7 or keep waiting? Also I had been thinking to move the blade at a pro shop, I live in Virginia, near DC and Maryland, do you have any suggestion of good ice skating shop around here? My left leg is slightly shorter than my right I can notice it with my leggings one side is always shorter and the other is longer. Or could be supination? Because if I try to lean in my inside edge I don’t feel that much pain. Most of the time my left food is mostly in my outside edge and then is when I feel such a huge pain all the way to my leg that last days. 😢 thanks 💖
@@Lunadeabril23 If you pronate and have a standard-width foot, you'll want to wait for the blue one, which is 5 degrees, for the best experience.
I saw this video and immediately got a pair of the yellow ones (3?). I’ve tried them out and there is a slight improvement. I’m wondering if I should be using the blue ones instead? Has anyone else moved up through the sizes/ratings to get even better improvement? I’m an adult skater, been skating for a few years and getting extremely frustrated with outside edges not happening.
The colors are meant to be used depending on the width of your foot. Yellow is for wide feet. Blue is for feet of typical width. Orange is for narrow feet. If you do not have wide feet, you should be using the color that is appropriate for your width. If you are unsure, visit your professional skate tech and they can help you find the correct one for you.
@ Thanks for clarification. I think I have wide feet, but I’ve contacted the person I bought them from to discuss further. Thanks Aimee.
@@juliannerichards1258 You're welcome!
Doesn't anyone have custom Harlick's? If you do let me know what insoles do you have that work! I took mine out and now I don't know where they're. Please help! Because, it hard to skate without them.
You should contact Harlick to replace your Harlick insoles: www.harlick.com/
Any word on the release of the new “supremes”?
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I tried superfeet yellow one and it is too hard and awful I couldn’t wear them threw them out. I have bilateral ruptured plantar fasciitis and 3 neuroma surgeries in both feet. I got a custom insole and since then it way more comfortable. You have to buy the insole before you buy the figure skate bc it changes the fit of skate.
I agree Superfeet are awful! The Jackson Supreme Insoles do not change the fit of the skate. But with other insoles you should try them on with insoles - however, you would need to know the exact size of the boot before you can get the insoles - that’s difficult if you are having custom insoles made.
I think I have a right foot that sticks out a little bit. I've always been a funny-looking Runner, but extremely fast. I think for skating this right foot bends in at ankle. I noticed when I tried to make right turns circles it's uncomfortable to cross over the other leg... And after skating twice, pretty nasty pain on left side of Right ankle
Thanks for sharing! Have you seen a orthopedist or podiatrist? When you skated were you wearing skates that were fitted for you by a training skate tech or were rental or off the shelf skates?
@ they are really nice but cheap 10$ used. Never saw any foot specialist in my life. But I am inclined.
The issue with used skates is that they can be broken down and they were likely shaped to someone else's foot. Depending on your specific foot they just may not be right for you. I suggest having them inspected by a professional skate tech and potentially investing in your own skates. It would be wise to visit a medical foot specialist about any other foot issues that you experience.
Well that could be, but I have tried skating over the years, and it's always been the same issue. When I run, I got one like I think it does a funny loop to the side. You recommend trying one of these elevated shoe inserts? That being said, however, I'll keep my eyes open for others skates to try too. Maybe few rentals if possible. @
I recommend that you visit a professional skate tech and medical foot specialist.
Can't find these in stock anywhere (6.5 blue). Any suggestions?
I think they may be having supply chain issues. Let your local Jackson dealer know what you need and see if they can contact you when they are available.
They are being rebranded and coming back to the market very soon!
Hi Aimee! Wondering about an update. Are you still using these? How is it going? I just ordered them for my 10U hockey player that has been dealing with shin splints. We had his skates profiled and that made a tremendous difference also but really looking fwd to giving these a shot! Thank you!
Hi Laura! Yes, I'm still using them and highly recommend them! There are other hockey players that are using them too and they really like them!
Do I remove my son's regular skate Inserts that are in there and then put these in Or do I put these over the top of them?
I have them under my stock insoles, but you could use them on their own. A word of caution though, they are really difficult to find! If you find them, grab them!
Great news: These are being rebranded and coming back to the market very soon!
Hi Aimee I have been wearing superfeet yellow carbon insoles in my jackson freestyle skates and have terrible cramps and pain mostly around and at the navicular bone. I have had it checked out by MD and physio but no stress fracture or anything other than pain and pain only when I skate-only on my left foot (dominant). I want to try these insoles and think I might need the 7 degree one even tho I have normal width foot and normal arch. There is no one in my town to advise me. Do you think I should try these? Should I go with 7 considering the superfeet carbons aren't helping. Thx
I would stick with Jackson's recommendation regarding which degree you need because it is based on the width of your foot - not the amount of pronation. Why do you think that the 7-degree would be better?
@ Thanks for the quick reply Aimee! I just talked to a Jackson rep here in Canada and because I was using the superfeet yellow carbon ones, he feels the 5 degree (Blue) would be more equivalent to the superfeet which are currently not supporting my arch enough. So I will try the 7 and see if they help. fingers crossed! My foot is normal width.
@@maryannezupancic192 Let me know how it goes!
@ WOW!!! I tried these supreme insoles (orange 7 degree) for the first time today and they were amazing!! They really improved my edges and power and I also had far less arch pain today. I think the pain will get better with time and healing now having less pressure on my navicular bone/tendon.
So glad to hear that this is working for you!
Any chance there are similar insoles for supinated feet?
Not that I’m aware of.
@ Alright, thank you. It's unfortunately because those definitely look good. I can do with the reverse arch as well.
Do you think it would be safer to start with a 3 or 5 degree? Thank you! I’m not sure if I have “normal” feet or “narrow”
5 is for average width feet. 7 is for narrow. Are your boots regular width (R or C) or narrow (N or B or A)
Thank you for responding 💕 Only skated for about a year now so I’m still new to all this. They are C 😊
For C width boots, the 5 degree is the appropriate one.
Hello, I would like to know why they discontinued?, because I want to buy them, but I am uncertain to buy them cause they discontinued. I really appreciate your answer coach, cause now they are limited stock and I would like to buy them
I honestly have no idea why they have been discontinued. It's very disappointing!
Great news! They are being rebranded and coming back to the market!
have you used them in hockey skates?
I don't wear hockey skates but they were tested with hockey skaters.
What size do I get if I’m a US women’s 7 or 38 impala skate? Im getting a 7 degrees insole. I can’t find any information on sizing.
They’ve been discontinued so there’s no info on Jackson’s website. The sizing is consistent with Jackson or Riedell standard sizing
Great news! These are being rebranded and coming back to the market very soon!
@ I got the last pair in my size! but I havnt gotten to test them cuz the weather
@@funnyur123 That's great that you got them! You will love them!
This didn’t work for me. Riedell also has
inserts and those didn’t work for me. I have flat feet that pronate. I’ve been told I need custom boots.
Everyone is different. Before you get custom boots, reach out to Houston Skate and Orthotics Center: houstonskatesports.com/about-us/
Will they work in hockey skates?
They were tested in hockey skates!
Hi Aimee, how do you insert them into the boots? Beneath the original insoles or do you replace the original insoles with this new sets?
I replaced the stock insoles.
@ thank you Aimee, looking forward to your new video!
You’re welcome! Thanks for watching!
@ hi Aimee, I just wanted to give you an update. I received my Jackson supreme insole today. Although I realized that the stability and alignment improved, I think it is not as comfortable as the original soles that come with the skates. The supreme insoles are stiffer and less bouncy. Do you have similar experience/feelings?
@@yayuehuang3861 It took some getting used to at first. But, I've been using them for 3 months now and find them comfortable.
Super feet and Supreme insole?
I wouldn't use them both together!
I have supination help
The best thing to do is to speak with your coach about it. They may be able to refer you to a podiatrist and/or physical therapist. You can also work with your skate tech to have the blade repositioned.