TMW Episode 6: Screen Addiction Unveiled: A Deep Dive into Digital Detox

Screens are essential to our daily life in the digital age. It is now available on smartphones, tablets, desktop computers, and televisions. While technology has clearly provided several benefits, it has also presented a new hazard in screen addiction. This episode focuses on screen addiction and digital detox. We'll look at the origins, consequences, and treatment options for screen addiction, emphasizing the need to balance the digital and real worlds.
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Spotify:
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Apple Podcasts:
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