குதிகால் வலி - எளிய தீர்வு | Plantar Fascitis - Simple Scientific relief | Contrast Water Bath

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#plantarfasciitis #plantarfascitis #plantarfascia #plantar #drvinoth #heelpaintreatment #heelpain #hometreatment #inflammation #contrastwaterbath #contrastbath

[@UVTAMIL]

உங்கள் மருத்துவ செய்திகள் அனைத்தும் மிகவும் பயனுள்ளதாக இருக்கிறது🙏🙏🙏🙏 மிக்க நன்றி

[@UllangaiyilMaruthuvam]

🙏🙏🙏🙏🤗🤗🤗👍🏼

[@rajeswarisubbiah890]

Thank you so much doctor. U r really great. God's gift to this world. Real hero. Bcz no one is doing good selfless work like you.

[@UllangaiyilMaruthuvam]

Thank you so much for your kind words 🙏🙏🙏🤗🤗🤗👍🏼👍🏼

[@pelinsiapelinsia4122]

Exactly every morning Im facing this problem 😥and thank you ☺️

[@UllangaiyilMaruthuvam]

U will recover well,take care ✌️✌️👍

[@gnanakumaridavid1801]

குதிகால் வலி ஏற்பட காரணம். அதற்கு தீர்வு எளிமை தெளிவு மிக நல்ல பதிவு அவசியம் தெரிந்து கொள்ள வேண்டிய பதிவு நன்றி சார்

[@UllangaiyilMaruthuvam]

🤗🤗🤗🙏🙏

[@rajeswaris5571]

நன்றி ஐயா. வாழ்க வளமுடன். 🙏🏻🙏🏻

[@UllangaiyilMaruthuvam]

🙏🙏🙏🤗

[@sanjaiprasath5515]

ரொம்ப நன்றி சார்

[@UllangaiyilMaruthuvam]

🙏🤗

[@narasimmam1728]

Very Useful information tq Doctor

[@UllangaiyilMaruthuvam]

🙏🙏🫰

[@vasumathi5711]

நன்றி சகோதரே ! வாழ்க வளமுடன் 🎉

[@UllangaiyilMaruthuvam]

🤗🙏🙏🙏

[@mahaperiyava4011]

Doing Great Son
Keep it up
May God bless you.

[@UllangaiyilMaruthuvam]

Thank u for your kind words 🙏🙏🙏🤗

[@sathyachitra7450]

Thank you sir... Retro calcaneal bursitis treatment pathi solunga pls

[@UllangaiyilMaruthuvam]

Upload panrenga

[@SasiKala-wh3pe]

நன்றி டாக்டர்

[@UllangaiyilMaruthuvam]

🙏🤗

[@geethamurugesan9929]

Nandri pa vazgha valamudan 🙌🙌🙌

[@UllangaiyilMaruthuvam]

🤗🙏🙏🙏

[@அபிதாவின்அமுதகானம்]

Thanks for your great msg Doctor sir💐🙏💐🙏💐🙏💐🙏💐🙏💐

[@UllangaiyilMaruthuvam]

🤗🤗🤗🙏🙏

[@georgesmarimuthu5145]

L like messages Dr l'listen always nice voice Jésus bless you a famliy

[@UllangaiyilMaruthuvam]

👍🙏🙏🙏

[@shanthishanthi4640]

En husband kum enkum adikadi intha vali varum ok thanks for information thank you doctor 👌👌🌹🌹💐💐💐👍👍

[@UllangaiyilMaruthuvam]

🤗🤗🙏🙏🙏👍🏼

[@meenakshi9341]

Thank you very much sir.fine good.🙏🙏👍🙏🙏

[@UllangaiyilMaruthuvam]

🤗🤗🙏🙏👍🏼

[@zeenath7837]

Yenakkum erukku, mikka nandri Dr.🙏

[@UllangaiyilMaruthuvam]

🙏🙏🤗🤗👍🏼

[@manjusmulesongs4821]

Thanks for your useful information doctor.

[@UllangaiyilMaruthuvam]

🙏🙏

[@selvir8983]

நன்றி நன்றி சார்

[@UllangaiyilMaruthuvam]

🙏🙏🙏🤗👍🏼

[@manjusharaj6577]

Thank you so much for the easy tip doctor 🙏🙏can you please share for hip pain for women in every morning how to come out from this

[@UllangaiyilMaruthuvam]

Vanakkam , osteoarthritis ah irukka athiga chance irukku , consult a local orthopaedic doctor, itharku enna cause nu identify pannitu atharku yetra maathiri treatment edukka vendum.

[@hari-sm8ib]

நன்றி சார் ❤❤❤😊😊😊🙏🙏🙏🙏🙏🙏🙏🙏

[@UllangaiyilMaruthuvam]

🤗🙏🙏

[@rajeswaribalakrishnan3608]

i was also wondering y doctors suggest hot water and cold water soaking of legs. u had cleared my doubt.

[@UllangaiyilMaruthuvam]

👍🙏

[@kannank8813]

Same problem my mom thank you so much sir 🙏

[@UllangaiyilMaruthuvam]

🤗🙏🙏🙏

[@rmsp9559]

Dr u video v simple and useful pls update for over bleeding EVERY MONTH
And pls upload video for over BODY HEAT

[@UllangaiyilMaruthuvam]

Vanakkam , over body heat is a myth ,no such thing like hot typed body and cold types body in modern medicine. Many famous youtubers like Dr ArunKumar sir , Mr GK already posted videos about these myth busting.

[@baluradhika7926]

Thank you so much for your information ❤

[@UllangaiyilMaruthuvam]

👍🙏🙏

[@vivekanvivekan5592]

Thank you sir

[@UllangaiyilMaruthuvam]

👍🏼🙏🤗

[@mallikaparasuraman9535]

தேங்க்யூ டாக்டர் தேங்க்யூ அருமையான பதிவு

[@UllangaiyilMaruthuvam]

🙏🙏🙏🤗👍🏼

[@easycareacupuncture4740]

Very good information

[@UllangaiyilMaruthuvam]

🙏🤗👍🏼

[@nivinrithik5940]

Thank you so much sir for your support

[@UllangaiyilMaruthuvam]

🙏🙏🤗🤗🤗👍🏼

[@selindavid4388]

thank you sir for ur information

[@UllangaiyilMaruthuvam]

🙏🙏🙏

[@rmsp9559]

Dr can we keep hot water bag and cold water pack alternatively insted of in buckect

[@UllangaiyilMaruthuvam]

Yes , u can take bag also , but best will be by water , since it can cover the entire surface area at a time

[@thangeswaranparamalingam1430]

Bro Super

[@UllangaiyilMaruthuvam]

🤗👍

[@chinthamanichinna]

Thanks

[@UllangaiyilMaruthuvam]

👍🤗🤗

[@isharalakmal6647]

Thank you Sir From Bahrain Sri Lanka jameela

[@UllangaiyilMaruthuvam]

🤗🤗🤗🙏🙏🙏👍🏼👍🏼

[@rajeenabeevi3960]

Thanks for you 🙏🙏🙏❤❤

[@UllangaiyilMaruthuvam]

🙏🙏

[@annamayilandisamy4778]

Thank-you

[@bawinnilavan8914]

Vanakkam sir enga mamiyarukku
kuthi kal perusa veenki irukku sir natantha valikkuthunu solranga enna dr seilam

[@UllangaiyilMaruthuvam]

Vanakkam,arukil irukkum ortho doctor ah consult pannunga. Pala causes irukku. Examination seithal than theriya varum.

[@devasenadevasena6559]

சூப்பர் sir 👌👌👌

[@UllangaiyilMaruthuvam]

🙏🙏🤗👍🏼

[@keerthanaajithkeerthanaaji7100]

Thank you soo much sir 🙏🙏

[@UllangaiyilMaruthuvam]

🙏🤗

[@alagirisamysanthanam765]

Sir useful message thank yoi

[@UllangaiyilMaruthuvam]

🤗🤗🤗🙏🙏

[@ranifavourite2209]

Dr. Ennaku left leg knee pain. Any remedies. Kindly upload for this pain also

[@UllangaiyilMaruthuvam]

Vanakkam, knee osteoarthritis nala kuda ippadi yerpadalam , kandipagaga examination and investigation seithal than enna cause nu theriya varum.
Knee osteoarthritis video : ua-cam.com/video/nBfwLtddcfw/v-deo.html.
Stage 1 & 2 physiotherapy laye recover pannidalam.👍🏼

[@anithadhandapani9886]

Thanks sir, enaku low back pain iruku. Doctor kita treatment eduthukitu varen, but enaku pain vitu vitu varuthu. Ithuku oru solution sollunga

[@UllangaiyilMaruthuvam]

Vanakkam, L5-S1 disc problem irunthal kuda heel pain irukkum. Verum pain symptom ah vechu enna problem nu solla mudiyathunga.

[@rithuasha3491]

நன்றி sir....

[@UllangaiyilMaruthuvam]

🤗🙏🙏

[@poornima-1728]

Thanks for information anna

[@UllangaiyilMaruthuvam]

🤗🙏

[@rajichandra5104]

Thank u Dr.🙏💐💐👍

[@UllangaiyilMaruthuvam]

🙏🙏🙏✌️

[@Melody...1977]

realy thx for the information doctor...🙏

[@UllangaiyilMaruthuvam]

🙏✌️

[@aschannel3984]

நன்றி

[@UllangaiyilMaruthuvam]

👍🙏

[@selvakumari338]

சூப்பர் sir

[@UllangaiyilMaruthuvam]

🙏🙏🤗👍🏼🙏

[@syedsulthanbeevi2070]

THANK YOU SIR FOR YOUR KIND WORDS

[@UllangaiyilMaruthuvam]

🙏🙏🙏🙏😊✌️

[@saranyam1475]

Sugar patient patha erichalukku ethavathu treatment sollunga sir

[@UllangaiyilMaruthuvam]

Vanakkam, sugar ah control pannale intha erichal kammi agidum. Itharkunu medications start pannanum, unga diabetic doctor ah consult pannunga.

[@saranyam1475]

@@UllangaiyilMaruthuvam thank you for reply sir

[@divyabalag]

Will it be really helpful doctor?? Iam suffering from plantar fasicitis and so painful.

[@UllangaiyilMaruthuvam]

It's a proven Method by multiple research. U can confirm it in Goggle also. If the inflammation is severe then better to go for PRP injections.

[@SugiSugi-n2c]

Sir adikadi kolusu podura idathil veekam mari varuthu nadakave mudila hot water use pani konja nal vara iruku aprm marubadiyum varuthu

[@UllangaiyilMaruthuvam]

Local ortho doctor ah paarunga

[@pavithraguruprasath7299]

சார் எனக்கு மேல் பாதம் அடி பாதம் மற்றும் குதிங்கால் வலி உள்ளது.. என்ன செய்வது என்று ஆலோசனை கூறவும் சார்..

[@UllangaiyilMaruthuvam]

வணக்கம்,Plantar fascitis ஆக இருக்கலாம், ஆனால் பரிசோதனை செய்யாமல் உறுதியாக சொல்ல இயலாது, அருகில் உள்ள எலும்பு மருத்துவரை அணுகுங்கள்.

[@ramachandranthiagarajan3104]

Super doc

[@UllangaiyilMaruthuvam]

🙏🙏🤗🤗👍🏼

[@udayasemmal7922]

Thank u bro

[@UllangaiyilMaruthuvam]

🙏🙏🙏

[@amlalbaghly4163]

Thankubro

[@UllangaiyilMaruthuvam]

🙏🙏🙏🤗👍🏼

[@panneerselvanj4762]

Romba thanks sir

[@UllangaiyilMaruthuvam]

👍👍

[@janataws363]

Good morning sir epodhum en amma ku kaal.patham eridhu soldranga a left hand pain iruku

[@UllangaiyilMaruthuvam]

Vanakkam, sugar and vitamin B12 level normal ah irukka nu confirm Pannunga, ithu rendu thaan common cause

[@parameswariparameswari8546]

Yes bro

[@UllangaiyilMaruthuvam]

👍🏼👍🏼🤗

[@jamaican3225]

Aenakku 1 monthah erukku naan etha pannipaarkraen docter.

[@UllangaiyilMaruthuvam]

🤗✌️

[@vanisri9562]

Super sir...

[@UllangaiyilMaruthuvam]

👍🏼🙏

[@gopikrishna1191]

Thankyou Vinoth sir easy tips

[@UllangaiyilMaruthuvam]

🙏🙏🙏👍

[@abiiyyeriyyer7137]

very nice information doctor

[@UllangaiyilMaruthuvam]

🙏🙏🤗

[@instylebeauty1075]

3months indha pain enaku iruku

[@UllangaiyilMaruthuvam]

Vanakkam, inside home and outside use Soft slippers , daily two times contrast water bath Pannunga, toes ah early morning stretch Pannividunga.

[@shamsnancylifestyle9897]

Dr.thyroid ku tablet adukurea...baby ila 71 kg iruka weight loss idea sollunga....sir...diet irunthalum weight kuraya matingithu

[@UllangaiyilMaruthuvam]

Vanakkam, Hypothyroid la weight gain irukkum, Thyroid level normal aganum. Physical exercises + Diet , rendume mukkiyam for weight loss.

[@HussainHussain-is6im]

Super sir

[@UllangaiyilMaruthuvam]

👍🙏

[@victoriavictoria5168]

Tqsm Sir 🙏🙏 y

[@UllangaiyilMaruthuvam]

🤗🤗👍🏼🙏

[@keerthanaajithkeerthanaaji7100]

Sir unga clinic enga irukku sir which location???

[@UllangaiyilMaruthuvam]

Work panra Hospital - CNS Hospitals, Tiruppur . maps.app.goo.gl/7wH7cnpxXTEmpGYQ6

[@nkgopalakrishnan7309]

❤

[@UllangaiyilMaruthuvam]

🤗🤗👍

[@sonalibiswal5677]

Pregnancy women's try pannalama sir.....

[@UllangaiyilMaruthuvam]

Plantar fascitis irunthal Try pannalam. ✌️👍

[@krishnapurambazaarstreetve8930]

Tq

[@UllangaiyilMaruthuvam]

🤗🤗🙏👍🏼

[@vetrivel8017]

👍👍🙏

[@UllangaiyilMaruthuvam]

🤗🤗🤗🙏🙏🙏

[@harijuturi7667]

Gᴜᴅ

[@UllangaiyilMaruthuvam]

✌️✌️

[@raziabanh3343]

முட்டு வழி டாக்டா்

[@UllangaiyilMaruthuvam]

வணக்கம், இதற்கு பல காரணங்கள் இருக்கு - முக்கிய காரணம் மூட்டுத் தேய்மானம் . அதனுடைய பாதிப்பை பொறுத்து சிகிச்சை முறை மாறுபடும். - ua-cam.com/video/nBfwLtddcfw/v-deo.html

[@mnanasmahmood4049]

👍👍👍💐💐💐

[@UllangaiyilMaruthuvam]

🤗👍🏼🙏

[@vkannan3798]

👌👍👍🙏

[@UllangaiyilMaruthuvam]

👍🏼🙏🤗

[@vijayakumari7518]

🙏🙏🙏🙏🙏🙏🙏👍👍👍❤❤

[@UllangaiyilMaruthuvam]

👍👍

[@renukadevi4331]

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@UllangaiyilMaruthuvam]

🙏🤗🤗🤗🙏🙏👍🏼

[@selvaratnam6524]

Thanks Sir for this vedio

[@UllangaiyilMaruthuvam]

🙏🙏🙏☺️👍🏼

[@johnkp5312]

Thanks dr

[@UllangaiyilMaruthuvam]

🙏🙏🤗👍🏼

[@kulanthairaja3118]

Thank you

[@UllangaiyilMaruthuvam]

🙏🤗🤗🤗

[@krishnapurambazaarstreetve8930]

💐💐💐

[@UllangaiyilMaruthuvam]

🤗🤗🙏🤗👍🏼

[@padmaraja2026]

Thank you so much sir 🙏🙏🙏

[@UllangaiyilMaruthuvam]

🙏🙏🤗

[@mahalakshmisundararajan9211]

Thank you so much doctor

[@UllangaiyilMaruthuvam]

🤗🤗🙏🙏👍🏼

[@peterkilchrist]

Thank you Sir😊

[@UllangaiyilMaruthuvam]

🙏🙏✌️🤗

[@JeevaJeeva-xr9fd]

Thanks you sir

[@UllangaiyilMaruthuvam]

🤗🤗🤗🙏🙏👍🏼👍🏼👍🏼

[@jamunaranivenkateswaran750]

Thank you sir

[@UllangaiyilMaruthuvam]

🤗🤗🙏👍🏼

[@aishwarayashanmugam3992]

Thnk u sir

[@UllangaiyilMaruthuvam]

😀👍

[@kasthurialagappan9262]

Thankyousir

[@UllangaiyilMaruthuvam]

🙏🙏🤗🤗👍🏼👍🏼

[@kuttythangam4001]

Thank u brother

[@UllangaiyilMaruthuvam]

🙏🙏

[@tamilselvibalathevar6146]

Thank sir

[@UllangaiyilMaruthuvam]

🙏🙏🙏🙏😊😊

[@minnalkodi5303]

Tq Sir 🙏

[@UllangaiyilMaruthuvam]

🙏🙏🙏😊✌️