Phil Heath talks about post contest binge eating!

Phil Heath (7x Mr Olympia) at Strength Asylum giving a talk on post contest actions.
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[@soothingrelaxing123]

I like this Phil Heath

[@razabadass]

Thank you there Phil! Raza :)

[@Nelson-od9ns]

Mr Olympia 8x

[@harrisonjarrett9489]

im a girl then, cuz im 11 days out already planning stop after stop😂😂😂

[@loocasstrength8161]

My biggest advice is don’t go crazy. Trust me. I’ve gained 30 pounds in 3 days, stay back on your diet and slowly add calories in!

[@AJ-hi3so]

Comeback