Fall asleep in less than 5 MINUTES - Instant Relief from Insomnia, Depression, Anxiety & Stress

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  • Опубліковано 10 тра 2024
  • Fall asleep in less than 5 MINUTES - Instant Relief from Insomnia, Depression, Anxiety & Stress
    The idea behind this video was to create a relaxing sound that convey peace and a sense of space.
    A simple trick to fall asleep fast: Take a moment to relax before you go to sleep. Turn off the lights and start taking few gentle deep breaths. Let the inner chatter fade away as you lay down in your bed. Breath in... breathe out... repeat until you fall asleep.
    Let us know what you think in the comments below! Enjoy my friends, Peace.
    We’re devoted to grow a place where you can return whenever you need to relax and heal.
    #LaLuna #HealingMusic #RelaxingSleepMusic
    © Copyright:
    Any reproduction or reissue of all or part of this video / audio is prohibited.
    Music composed by La Luna
    Footage Licensed to La Luna
    Copyright ⓒ2022 La Luna®. All rights reserved

КОМЕНТАРІ • 4

  • @user-rx2iu2xo9y
    @user-rx2iu2xo9y 27 днів тому +2

    La Luna Rocks 🎉❤😅 I just love how it takes you to a Whole other DIMENSION ☺️ and it really really does help me with relaxing 😌😎 and sleeping 💤😴💤. Yay 🎊❤❤❤ God Bless Everyone 😇 Nancy from Las Vegas and Upstate NY and Boynton Beach ⛱️ FL ❣️❤️❣️ Happy Mothers Day

  • @viacheslavpavlov8192
    @viacheslavpavlov8192 28 днів тому

    Спасибо за хороший сон!

  • @patrickcummins6293
    @patrickcummins6293 26 днів тому

    Why do all your tracks just sound like loops of an organ at a Funeral