Powerlifting Peaking Phase Workout - Get the Details In Just 4 Minutes!

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[@brandimuetze]

Absolutely love using bands and chains. All part of the process and so fun💪 I have progressed so much in a small amount of time following you.

[@WenningStrength]

💯💯💯💯

[@NathanielWilling-ks7yn]

Thanks Matt! Using your techniques and following your teachings I haven't had an injury in 5 years!

[@WenningStrength]

Hell yea 🔥🔥🔥🔥

[@ryanmurphy130]

I like that idea of slowing accessories down when your bouta max! 💪💪

[@WenningStrength]

🔥🔥🔥

[@eladmitchell752]

wenning know his thing!thanks for the belt squat videos, my legs are growing fast💪💪💪💪

[@WenningStrength]

✅✅✅✅✅🔥🔥🔥

[@JasonMensinger]

Good stuff as always Matt

[@garydharnia2915]

God bless you, Matt👍

[@WenningStrength]

💯💯💯

[@kostaskr98]

I enjoy MW Warm-ups and workouts from minimal equipment manual!thnx💪💪

[@WenningStrength]

Glad to help ⭐️⭐️⭐️

[@anthonybartolotta3469]

Gonna be good!

[@Invictus13666]

Really weird. I was just thinking that you don’t really see people showing bands plus chains and wondering why.
Dude-get out of my head! 😉😆
Dig the chain triceps extensions too. Fat handles and all. Must be a killer at the top.
Good stuff. As usual!

[@HeartlessKeyblade92]

Can’t wait!

[@WenningStrength]

💯💯💯

[@LeeH3nson]

For the algorithm mate 👍🏾

[@rl00668]

Very interesting idea of slowing down the concentric on accessories for grinding strength. Will try it out.

[@mac5917]

Sounds smart but in reality applying 100% effort is recruiting maximum amount of muscle fibres so intentionally slowing down on reps makes no sense. If You want To learn how to grind you’d be better of with Max effort type work

[@rl00668]

@mac5917 well, its just another Tempo approach for a certain exercise. It's not like you'd use that same slow tempo every time.

[@uberjackkde]

Hi coach, is tjere a way to get the programs the soviets (or other top lifters) used to train the press before it was banned from the Olympics? Thanks

[@db7611]

💪

[@bradleyhedge]

💪🏼💪🏼💪🏼

[@solutionsatob8092]

Being good on meet day is not as easy as people think... So easy to get to the meet and not feel great.. lol

[@WenningStrength]

💯💯💯

[@cheeks7050]

WeNnInG wArM uP

[@WenningStrength]

✅✅✅✅