Great video! I would agree with everything you’ve said. I completed my first marathon just over a week ago and my journey has been similar to yours with regards to injury.
I had 8 days off after the marathon and slowly getting back into it. Feel ok, some niggles still there but I think this year I will focus a lot more on strength training for spring Mara 2025!
![Manchester Marathon 2024 Race Vlog [] Why Did I DNF AGAIN?? [] The FULL Answer](/img/n.gif)
Absolutely spot on with what you said here 👏
You got this. Keep pushing! 💪
Great video! I would agree with everything you’ve said. I completed my first marathon just over a week ago and my journey has been similar to yours with regards to injury.
Ah I’m sorry you have gone through injuries yourself! How are you feeling now?
I had 8 days off after the marathon and slowly getting back into it. Feel ok, some niggles still there but I think this year I will focus a lot more on strength training for spring Mara 2025!