One deep breath | Ben Ahrens | TEDxBushwick

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  • Опубліковано 25 тра 2015
  • Suddenly, diagnosed with late stage Neurological Lyme Disease, Ben Ahrens spent the next three years in a constant up-and-down struggle, trying to rid himself of this crippling illness. His eventual success led him to make discoveries that would revolutionize the way he views health and now approaches life.
    Ben Ahrens grew up in New York City, received his early education at the Rudolf Steiner Waldorf School, and graduated from Pennsylvania’s Lafayette College with a B.A. in Philosophy.
    He then began his professional career working with athletes and post-rehab patients as a corrective exercise and performance enhancement specialist. His weekly newspaper column, “Fitness Matters” in the East Hampton Independent and his directorship of East Hampton’s popular children’s summer surfing camp, earned him a reputation as a strong advocate of health and fitness.
    Now he is the Executive Vice President at Innovative Medicine where he dedicates himself to improving healthcare through the advanced application of quantum physics to medical science.
    This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

КОМЕНТАРІ • 49

  • @momackin1
    @momackin1 Рік тому +4

    Thank you for the inspiration. Been using alternative therapy for years, and the two clinics that I've gone to in order to treat Lyme/mold emphasize neuroplasticity. Your story validates that, and gives me the motivation to keep going after recent discouragement. Thank you again...

    • @PeaceIsYeshua
      @PeaceIsYeshua 3 місяці тому

      @@mamackin,
      What are these two clinics? I hope you get better. ❤

  • @ktmggg
    @ktmggg 8 місяців тому +1

    I have a friend who is going through the same struggle with Lyme disease, and she has been to a dozen doctors who are also looking for that one thing. She's at the point that she feels she'll never get better, and the worst part is she's in a "support" group of Lyme disease patients who feed her hopelessness. I'll share this with her since she doesn''t believe me when I tell her she can heal herself.

    • @PeaceIsYeshua
      @PeaceIsYeshua 3 місяці тому

      @@ktmggg,
      Ben has a nervous system/brain program, and Raelan has tons of recovery stories here on YT. The “support group,” are mostly negative and best to focus on recovery stories. ❤

  • @shym9933
    @shym9933 8 років тому +6

    I struggle everyday and have since 2001 or before I can't remember. I think it is different for all of us. I know that I have tried to remain positive. I think that has helped me as much as it can. Howver I am in a deep relapse at this time and I am lucky i can think enought to type this out.

    • @PeaceIsYeshua
      @PeaceIsYeshua 3 місяці тому

      @@shym..,
      Ben has a nervous system/brain program, and Raelan has tons of recovery stories here on YT. I hope you get better. 🙏🏻❤️

  • @minhyegu4
    @minhyegu4 4 роки тому +8

    what an inspiring story! I m so touched by his insight and authenticity! thank u for sharing !

  • @chandramoulisrinivasan7764
    @chandramoulisrinivasan7764 4 роки тому +4

    Fantastic.......Best Inspiring TED Talk....Thank You Ben Herns....

  • @Mauroelegant
    @Mauroelegant Рік тому +11

    I feel sorry for the doctors out there that really want help the clients but feel so limited because medical school doesn't teach natural ways of cure yourself.

    • @revelation1215
      @revelation1215 4 місяці тому

      Feel sorry for the patients they treat ignoring completely the Hippocratic oath to first do no harm.

    • @blovethompson
      @blovethompson 4 місяці тому

      Yeah, but I feel much more sorrow for patients who deal with this nonsense. I have been in this agony for about five years!

  • @mickkali
    @mickkali 9 місяців тому

    Extraordinary!!!! Thank you for sharing your story. It is people like you… that give people like me hope.❤️

  • @Giselle0519
    @Giselle0519 Рік тому +1

    Same thing happened to me-except sudden menopause and so much more. 20 years later I’m still really struggling with a multitude of symptoms that make every day tough.

    • @PeaceIsYeshua
      @PeaceIsYeshua 3 місяці тому

      @@Giselle..,
      Ben has a nervous system/brain program, and Raelan has tons of recovery stories here on YT. I hope you get better. 🙏🏻❤️

  • @MadamMarvelous1
    @MadamMarvelous1 9 років тому +6

    Wow! Thank you for this.

  • @mymountains5507
    @mymountains5507 4 роки тому +2

    You give me a hope! Thank you!

  • @anandramanathan9416
    @anandramanathan9416 5 років тому +3

    Very very useful. A super great refresher for me on breathing. Thank you very much

  • @hanitamehra8670
    @hanitamehra8670 8 років тому +3

    Heart rending story, I'm sure this will inspire many people in similar situation.

  • @gregoirdefaoite
    @gregoirdefaoite 7 років тому +10

    Each journey starts with first step. First step starts with first breath,

  • @Zche_
    @Zche_ 4 роки тому

    Thanks a lot sir. 😊

  • @fittyleben9680
    @fittyleben9680 7 місяців тому

    Thank you

  • @jonbog6479
    @jonbog6479 5 років тому +2

    Wow, thank you so much for this! You’re incredible and such an inspiration to me

  • @blovethompson
    @blovethompson 4 місяці тому +1

    RESEARCH ABOUT NEUROPLASTICITY!!!
    COMBINE DEEP BREATHING EACH MORNING, VISUAL MEDITATIONS, VISUAL BOARDS, ITEMS THAT REPRESENT GREAT POSITIVE GOALS, NEW THINKING W NUTRITION, DAILY SMALL CHANGES, PATIENCE. STARTS WITH 1 DEEP BREATH!

  • @renecurry9978
    @renecurry9978 9 місяців тому +1

    I do believe in this, but it also makes me to wonder how some people can be so negative and mean-spirited never get sick.

    • @PeaceIsYeshua
      @PeaceIsYeshua 3 місяці тому

      I think CFS people are genetically more prone for whatever reason.

  • @vidfio4602
    @vidfio4602 8 років тому +5

    I really wonder what alternative medicine/protocols he has used, apart from the DEEP BREATH, I know and believe in self-healing using various methods such as meditation, deep-breathing and visualization.

    • @k14michael
      @k14michael 4 роки тому +1

      VIDFIO - yes, he needs to write a book to tell us what he thought and did!

    • @PeaceIsYeshua
      @PeaceIsYeshua 3 місяці тому

      @@vidfio..,
      If you’re still struggling, Ben has a nervous system/brain program, and Raelan has tons of recovery stories here on YT. I hope you get better. 🙏🏻❤️

  • @hamishcameron9510
    @hamishcameron9510 7 років тому

    he always does this awkward ''eh heh'

    • @PeaceIsYeshua
      @PeaceIsYeshua 3 місяці тому

      @@hamish, awkward? It just sounds like a casual laugh to me, and it think it would be found relatable to most. :) If you’re bothered by it, nervous system training would most likely help you a great deal. ❤

  • @kathleen791
    @kathleen791 11 місяців тому

    I usually don't comment in a negative tone, but, this is extremely deceiving. He went to a place in NYC that costs ALOT of money.
    I'm happy he had the means to do so. But, it would be nice if man were more transparent in with what REALLY put his life back together

    • @livmathis2378
      @livmathis2378 3 місяці тому +1

      What was the place??

    • @PeaceIsYeshua
      @PeaceIsYeshua 3 місяці тому

      @Kathleen, I’ve never heard the information you’re putting out. He tried a LOT of things but nothing helped him until he, without knowing it, retrained his nervous system, which was stuck in fight or flight.
      Ben has a nervous system/brain program, and Raelan has tons of recovery stories here on YT.

  • @cjs553
    @cjs553 3 роки тому +1

    So wait, this guy went to a really expensive functional medicine clinic and he’s attributing his recover to “one breath”. Umm ok

  • @dommccaffry3802
    @dommccaffry3802 3 роки тому +3

    So what did you actually do to get well ???????? Frustrating talk. I learned NOTHING

    • @jasonkeck3438
      @jasonkeck3438 3 роки тому +1

      He worked with Innovative Medicine clinic in NYC. It's an integrative treatment center. It's quite expensive.

    • @Star5dg
      @Star5dg Рік тому

      He teaches brain training as cure to illness

    • @dudu88xx
      @dudu88xx 7 місяців тому

      @@jasonkeck3438do you know which one please?

    • @jasonkeck3438
      @jasonkeck3438 7 місяців тому

      Its called New York Center for Innovative Medicine @@dudu88xx

    • @PeaceIsYeshua
      @PeaceIsYeshua 3 місяці тому

      @@dommcc…,
      He healed his nervous system on his own. Ben has a nervous system/brain program, and Raelan has tons of recovery stories here on YT. I hope you get better. 🙏🏻❤️

  • @luv4dreamers
    @luv4dreamers 4 роки тому +1

    this guy has really terrible actions. he lacks compassion and empathy. I wish more for him. it sickens me that he is offering advice to others when in his personal life he has harmed people.

    • @MultiBebe11
      @MultiBebe11 2 роки тому +1

      How he harmed people ?

    • @PeaceIsYeshua
      @PeaceIsYeshua 3 місяці тому

      What? 🤨 He seems really humble and kind.