Cronometer: Why Track Your Food | Mastering Diabetes
Вставка
- Опубліковано 22 вер 2022
- We get tons of questions about how we track our food intake. Robby demonstrates Cronometer on his "Simple Meals" so today we're diving into the nitty gritty of food tracking.
Watch and Enjoy!
Cyrus & Robby
Guaranteed Diabetes Coaching
==========================
If you’re living with prediabetes, type 1, type 1.5, type 2 diabetes, or gestational diabetes…
And if you’re tired of stress, uncertainty, excessive medication, and feeling like you’re not living your best life…
Join Personalized Coaching today. All of our programs are 100% guaranteed to lower your A1c and help you achieve your body weight. If we don’t deliver results, we’ll either coach you for free until you do, or we’ll give you your money back. Guaranteed.
Click here to apply: bit.ly/3ygdoUV
Watch To Watch Next
==================
Insulin Resistance Diet - What To Eat & Why
• Insulin Resistance Die...
How To Lower Your A1c Naturally
• How To Lower Your A1c ...
Why Does Your Blood Sugar Spike in the Morning?
• Why Does Your Blood Su...
What Are the Best and Worst Foods for Diabetics? | Green, Yellow, & Red Light Foods
• What Are the Best and ...
Weight Loss and Preventing Diabetes: What's the Link?
• Weight Loss and Preven...
Subscribe to our channel
====================
/ @masteringdiabetes
Follow us
========
Podcast: www.masteringdiabetes.org/pod...
Instagram: / masteringdiabetes
Facebook: / masteringdiabetes.org
#diabetes
#insulinresistance
#insulinsensitivity - Розваги
![ПОЛНАЯ ИСТОРИЯ ЭКЗОРЦИЗМА [Топ Сикрет]](http://i.ytimg.com/vi/qBySr6Bt0B8/mqdefault.jpg)
Yes please more of cronometer 👍🌻🍀🥬🍏🥝🥦🍓😋
Sure thing!
Thank you Robby for the illustration. You're Awesome.😎💪👍😊
You're welcome! We will do more next week!
Great information. Thank you
You're welcome!
watchin' from SC!
Yes please do more of the app. Thank you.😎👍
Will do! More next week!
Don't see any other Cronometer videos from you. Should I go to Robby on Simple Meals ? Thank you
Struggling with the fat content limit when it comes to plant based omega 3 rich foods like flax seeds. Do those have the same effects as other fats? Have there been studies comparing the effects of the fats in avocados, tofu , and seeds with other types of fats? I have seen low cholesterol numbers when I have been eating both flax seeds and avocados in abundance
This is very interesting and I use cronometer to make sure I get my vitamins, but I like to see calories and track weight. I use it in conjunction with google docs to make a spreadsheet of a rough estimate of my daily food cost.
By the way I am not diabetic but do Starch Solution so I could lower my total serum cholesterol.
I'm amazed how much fruit is on your sheet and it's awesome, although I personally eat lots of starches, also. Also, I'm impressed you maintain your visible trimness with days like 4k in calories! I don't exercise as I should and can get by with 2.3k max without gaining weight, but I am 140 lb.
Thanks for sharing your experience. We're glad you are tracking with the app.
How much nutrients retain in microwaved vegetable?
Is this an app? Is it free?
They have a web page and an app (on ios and probably other phone OS). It is free for most functionality.
There is a free version and a pro version. App and desktop.
Robibie, do you weigh all you foods?
Most of the time, unless he already knows the information.