This is one of my favorite workouts! I love having all the attachments on the Total Gym so you can jump from one exercise to another. Thanks for the variety of upper body exercises that target every muscle! Thanks Cassandra❗️
I have been thinking of getting a total gym and im looking at so many videos as to how this work in the variations that they offer . your video was helpful and it showed multiple exercises. thank you
With summer right around the corner, this is a perfect time to do your Sleeveless Summer! I love this routine and I’ll definitely be coming back again and again. Thank you Cassandra❣️
I've been doing this video for 2 weeks and Im just noticing the cable is UNhooked the 1st half.... 🥴 Does this make it harder? Just wondering, cant believe I'd missed that!!
This is one of my favorite workouts! I love having all the attachments on the Total Gym so you can jump from one exercise to another. Thanks for the variety of upper body exercises that target every muscle! Thanks Cassandra❗️
Q1
Great workout Cassandra! Thanks!
I have been thinking of getting a total gym and im looking at so many videos as to how this work in the variations that they offer . your video was helpful and it showed multiple exercises. thank you
My dad gifted me one, and I'm mad I haven't used it sooner!
With summer right around the corner, this is a perfect time to do your Sleeveless Summer! I love this routine and I’ll definitely be coming back again and again. Thank you Cassandra❣️
One of my favorite workouts! Thanks Cassandra! You leave no upper body muscle untouched!
Very good! This also works for us men. LOL! Thank you!
I did this gem again today and it’s as great as it’s always been! Thank you Cassandra❣️
Love this workout more and more every time I do it! Thank you Cassandra!
Just set up my total gym and this was my first workout.. loved it, of course hard but def loved it
Cassandra you never disappoint. I can hardly type this comment lol
Can wait 2 do this. Thank u!!
Good instructional video, thanks!
You're welcome!
Very nice. Thanks.
Fantastic
I don’t have the tricep dips bars what are other exercises I can do to work my tricep
I have been revisiting this workout a lot. Love it :))
Can you also do the tricep dips on your belly?
I totally think you can! Try it!
What other exercises van you do with dip bars
Workout is great but the lighting was really hard to see the exercises.
Sorry about the lighting! Happy you liked the video!
Lloovvee this workout! 💖
How do you not crash your face into the top of the gym? Which Total Gym do I buy?
I've been doing this video for 2 weeks and Im just noticing the cable is UNhooked the 1st half.... 🥴
Does this make it harder? Just wondering, cant believe I'd missed that!!
Я дома занимаюсь с гантелями, штангой и все такде обржаю тотал дим, на нем можно нагрузить все тело, когда не "стоит" на тягание гантелей 😊
I'm not sure what Total gym I have, are the dip bars different for each model?
Yes
I don't even have them