vlog 13 - A MESSAGE WHEN YOU'RE TIRED
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- Опубліковано 17 кві 2024
- my workout app | justkeepgoing.app
my brand | crossprojects.co
meals and muffins | myhummusfit.com/merk - code merk
track: genes - gold dust | / geneswave
#bodybuilding #gymmotivation #fitnessmotivation
you’re sick 🔥 13 vlogs non-stop and top quality!!! seriously though respect to you and the consistency you put into these videos! loved every single one of your videos!
Come unto me, all ye that Labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light. Matthew 11:28-30
Consistency is wicked right now let’s go merk💯
How you have time is beyond me. Bro is killing it and doesn’t seem like it’s stopping anytime soon. I’m all for it! 😎💪
Consistency King 👑 thank you for staying up late so we have vlogs 😂🙌🏼
Hi Merk , you are a person who teach us consistency is the key to success , when se started our mudgar club there were lot of times when we were also tired but if we could had stopped then we were not be able to reach at this place . So try hard and keep doing things . 👍
Let go!!! JustMerk 💪🏾🔥🔥 keep up the great work dawg. I look forward to your upcoming content
Needed this been feeling the same way
Man your vídeos has been motivated me, such a to improve my english listening and get focus at daily routinr gym.
Bro because of you I weigh in at 160lb from 140lb , I struggled with benching 135 for reps of 10 with poor form. Now I achieved a max of 260lb with a 3 mile warm up. Keep cashing them checks big homie. Very proud of your progression 💪🏽
Thanks merk🤜🏽
I can't wait to try hummusfit soon
It happens brotha. We get those days. Get some rest, back at it tmrw 100.
hi merk your videos are so motivational and clean keep it up!!💪🏽🔥 I wanted to ask you…. Where did you get the phone wallpaper? Is fire
keep going merkkkk
Oncloud monsters! Great running shoes
I recommend his Playbook Subscription 🔥🔥🔥
Whats that??
@@typicalguy7377 His Training Program via an App
@@typicalguy7377 An app where he has different weekly workout plans that he uses as well. Has several programs. I use it myself and its great!
Yes bro ! I’m currently on the WOTW on the app loving it so far ! What program are you following? @Beezy90
Just Merk ❤
Lets Goo Merk
Damn, I can't remember the last time you were this consistent
It's age bro. We around the same age, around 30. I definitely feel it.
bro you're my motivation. what do you weigh?
Hey merk I ordered a hat from cross projects and it’s been almost a month. Any idea where my order is ?
What are your white shoes called bro ? The first ones you were wearing while doing chest
Let’s gooooo
🔥🔥🔥🔥🔥
how you get the apps like that?
Get some good sleep big man and you'll feel like a demi-god!!
5TH
Needed this 🫱🏿🫲🏽