Same here. I drink some before hand to get the body well hydrated and then drink afterwards also. Helps to keep the migraines away. I am not bothered about the energy boost but keeping hydrated.
A jam sandwich has around 50-60 grams of carbs, just like the sports drink, but in a different form. Apples and oranges. Eat what you enjoy, just get the carbs.
Manny paquio, Codename: Pac-Man. I got a pacman light from walmart that is shaped like pacman, it was only 7dollars, the LEDs in it are not that bright though they should have made it see through so the light can shine through it
I drink these when I play rugby, but I don't drink them for the "energy" I drink em afterwards so I don't get a migraine
Same here. I drink some before hand to get the body well hydrated and then drink afterwards also. Helps to keep the migraines away. I am not bothered about the energy boost but keeping hydrated.
I drink these cuz there delicious
Me too
I think part of the reason of sports drinks isn't the acute affect of performance... a lot of the time it's more about recovery.
I just bought two for the free sports bottle. It would cost about the same just to get a sport bottle and I think it looks cool.
Thanks. If you watch the whole documentary on the BBC they mention BCAA's too.
1:00
and it touurns oyt naintee yeers...
._.
Special formulated which is actually just pure sugar
Idk if I skipped a bit through the video. But I don’t know if this expaline about hypotonic,isotonic and hypertonic and how each type is used.
powerade cheaper than water here... so why not?
Can you post the whole thing here for us non UK viewers? :)
10 years later I know but they want Money
Water>Anything that comes from Coca-Cola
A jam sandwich has around 50-60 grams of carbs, just like the sports drink, but in a different form. Apples and oranges. Eat what you enjoy, just get the carbs.
u want a sports drink? ... 1litre of water... 2-3 teaspoons of sugar.. add some salt for the isotonic part THERE YOU GO. free from the pantry
3:23 : Jesse! What are you doing? Where is the performance enhancing meth?
Interesting segment. So basically it does little except for elite athletes and even then it is negligible.
Worst drink to have before sport gives you a bad ass stitch
ahaha real funny dude good one!
no, but it tastes fucking nice
Application Device go ahead big Smoke
Ben Thompson Ahahahaha yaaaaa beauty
Powerade dehydrates better than water! Hmm 🤔 that’s a lie...
Not salt... it's isotonic? Do you even understand what isotonic means...
No significant? Significance is relative
Manny Pacman drinks this.
Manny paquio, Codename: Pac-Man. I got a pacman light from walmart that is shaped like pacman, it was only 7dollars, the LEDs in it are not that bright though they should have made it see through so the light can shine through it
thumb up
You need to lay of the weed and go to school.
Eat a banana much healthier