What caught my attention concerning the video that you should take fish oil before you go to bed. I was listening out for that so do you take fish oil before you go to bed?
i’ve never ate fish in my life, my mom always said it was gross and smelled bad and would never make it for us. even as an adult i’ve been scared of it. but i’ve had a lot of health issues these past few years, with my heart and brain fog, cognitive function etc. 2 days taking fish oil i feel like i’m coming back to life slowly?!!
Your mother neglected you then...Sad that she never fed you guys fish...It is loaded with nutrients needed to help you sustain life...Especially, Salmon, mackarel, Cod
I smoked for 35 years. In my forties I started taking fish oil. I quit smoking in 2008 and I do not have any kind of smokers cough at all. I think the secret to keeping aging at bay is to not let dryness get ahold of any part of the body. With natural aging dryness comes. Fish oil moisturizes the lung tissue, the veins, arteries and helps the joints. If you have not taken fish oil you may need to take it for a month before you notice the real difference. Believe me, you will especially if you smoke or have smoked - I am NOT selling anything but an easier future physically.
@@lagreen2122 I actually told my self I had to stop smoking. Not quit. Reason I did that was because I don't quit anything I see it through so my brain would not process quiting even though it was bad for me. So anything I gave up that was bad for me I would use the words stop eating that stop smoking drinking it worked for me.
This is 28 year teacher in college from India. Ive back ache due to wrong gymming. One of my dr. Friend recommended omega fatty acid for back pain and it helped miraculously. I was not able to conduct lecture of even 1 hour standing. Now i can take more than 1 hour. My job is saved.
64 and taken fish oil over 30 years daily. I have no inflammation, lab crp test and ESR are below normal (inflammation biomarker). I can out play my grand kids at schoolyard. I can throw a football 40 yards + very easily.
80 and have been taken fish oil for over 30 years, still play tennis and does some track and field, have recommended to every one who asked, how come I can continue
I have taken Omega 3 for many many years now. I have always felt very good as far as my health goes. I'm happy to know how it really helps your heart Thank you for the info
I started taking Kori Krill oil and my triglycerides dropped 100 points from 243 to 143!!!!!! Wow,I was shocked and very happy.Especially since my Dr wanted me to take a cholesterol lowering drug(statin) I was only taking 1 of the gel caps and the recommended on the bottle says 3 a day.I just started 2 a day.I’m very happy with the good benefits it’s done for me.
@@mohammadrana5556 try the brand Kori Krill oil and take 2 a day and then check your triglycerides again in about 2 months.It should bring your triglycerides down.And you can get it anywhere.I got mine from Walmart but Amazon has it too as well as most pharmacies like cvs snd Walgreens
@@athomewithmelissa Thank you. I am also having bad problems with super high cholesterol. My doc wants to put me on a statin but I had a bad time with statins in the past. I am going to look for some Kori Krill. I really hope it works for me. Thank you for sharing this. I hope it works for me as well as it did for you.
@@suzanne9622 I’m sure it will just stay consistent with it.I’d do 2 a day and then retest your cholesterol in a few months.Let mr know if it helps you.🙏🏻
I'm 35 and I've been eating a can of sardines once ALMOST every day since I was about 28. People always tell me they thought I was in my lower or mid 20s. I'm pretty sure it's doing wonderful things internally as well.
My Mom was advised by her primary doctor to see a heart doctor for her heart has murmur. She took fish oil instead. When she went back to her primary doctor for a check up the murmur was gone.
Thank you for uploading this video. I am over 69 years old. I am also type 2 diabetic. I went to specsavers in Worcester in the UK where I live for a check up on my eyes sight a few years back. They asked me what medication I was taking. Among other things, I told the optician I was taking Omega 3 + 6 +9 in capsule form every morning. They told me NOT to stop taking this. I have been taking it for years. Just thought I would let you know. PC. 14. 05. 2022.
My son was diagnosed with asthma at birth, so I started giving him fish oil from whole food, (only from whole food) every day, and a cup of tea whit a bit of honey every morning call spicy ginger tea, was a miracle .... I dont recall the last time my son got a running nose or a cough, the asthma gone, my son is really healthy.. Fish oil is the best
Thanks Rose for sharing. Will try to give to my son. I am going to need my research on the oil only because my son is allergic to Cod. Not sure if you would react to omega. My son has very bad asthma as well
By the way. I do give my son fresh ginger tea from root as well. He hated drinking it but I add enough honey and lemon. Tastes really good and he loves it.
This is a miracle. I have been physical pains for 19 years. Although it has minimized greatly now, but i I still experience heaviness and pain in my chest. It causes me labor in breathing. Recently I cried to God asking him why I still experience this irregular heartbeat that is preventing me from fully living. Few nights after, in a dream I saw a young man holding a nearly empty bottle of omega 3 capsules and I asked to see it. This prompted me to search the use of the supplement and I came across this video. Thank God for miraculously prescribing a cure for my condition. 😢😢✊✊🙏🙏🙏🙏🙏
As a Type 1 diabetic, I’ve recently added fish oil to my daily regiment and have seen and noticed positive changes almost immediately! Always have had fish in my diet occasionally, but wish I would have been taking this for years!
I have been taking Omega 3 fish oil for a few weeks now. Before I took them, my heart beat was about 73. (I take my pulse rate once a day). Now, it is about 62 beats per min.
Hello..After reading your comment I went and bought Omega 3 fish oil.. After I caught covid last summer I’ve constantly had very high heart rate, one of the viruses side effects..( Long covid ).. I have Readings between 85-107 and that’s resting.. The Cardiologist ran every test possible from ultrasound, CT heart scan, heart monitor, stress test, thank god all came back good.. He’d prescribed me with beta blockers that were giving me all kinds of bad side effects, we tried 3 different types.. I said to him I ain’t taking anymore, I’ve had enough.. And I have been looking into alternatives.. Started magnesium supplements which have helped very slightly, But still too high... I so hope and pray omega 3 help me.. Blessings to you from Crete Greece..
I've eaten 1 bottle of fish oil for 1 month and now I can breathe underwater. Psedo-fins have started to develop on my hands ans it's only a matter of time before they develop into full fledged fins. Fish oil is amazing!
Just started taking 3-5gs of fish oil a day for a week and have noticed very subtle improvements with depression/anxiety. I read that fish oil first saturates the blood then soft tissues and lastly the organs like the brain etc. Idk how accurate that is but seems like iron supps, takes a few months to reap the benefits. Im thinking I've had a pretty severe omega 3 deficiency being that i was a dumb vegan for 5 years. Hopefully this will calm some anxiety and improve my eyes!
Vegan is good, look up omega 3 algae dha and EPA. Algae is where fish get their omega 3, now you can go straight to source. You can get them in any good health store or on Amazon. Fish oils are likely to have mercury and lead in them which are very toxic/poisonous. Best getting oil not capsules, capsules are usually made from carrageenan which comes from red seaweed which is a known carcinogenic.
I've been taking fish oil for years as well as garlic supplements. I also eat canned mackerel and sardines occasionally too. interestingly I've had far fewer colds and ailments than I did before.
I started taking 2000 mg daily of Omega-3 fish oil capsules at the recommendation of my primary care physician. I have an auto immune condition that causes a lot of pain but cannot take most OTC pain killers due to poor kidney function. I notice that if I run out of fish oil tablets for even half a day, the pain ramps up immediately.
Me ( tanzeela ) my mom ( samina) my sister ( farheen) have covid 19 have severe asthma ( lungs 🫁 heart liver and many more underlying health conditions please pray for our health's Please pray for my lungs 🫁
Look up dr Sarfaraz Munshi from queens NY and do his breathing treatment, it has helped my lungs tremendously from covid. I do the treatment every chance I get
Flax seed contains ALA which is is then converted to DHA and EPA. Your body does not do a good job of converting the ALA so flax seeds are not a great way to get DHA and EPA.
I started taking fish oil in August 2022 and noticed the benefits immediately. It was a brand from greece and I was taking it before sleep. I had great sleep and great benefits. Then I ran out of the greek version and bought a brand from Germany. I dont know why but I had 5 days of terrible insomnia, until I realized its the fish oil. Its a high quality brand from Germany so I am surprised by the reaction. I wish I could get my hands on that greek fish oil again. I have tried hundreds of supplements in my life due to various health issues. But I can confidently say that fish oil is the best supplement I ever took.
Wow, just got home from surgery and rehab, I take different supplements, have a bottle of Omega 3, haven’t started taking it yet. I don’t think it can hurt anything to try it. I’ve had many of the symptoms you have mentioned, Rex’s don’t always solve the problem for anxiety, inflammation and Ra, thank you for this informative video.
I have been taking omega 3 capsules for about 9 months now. A major drop in my blood pressure has seen me reduce my my blood pressure mdication dramatically. Cant see any other reason for this except for the introduction of omega 3 into my daily routine!!
I am 68 years old and I am taking omega 3 fish oil the brand is alaska I took 1 cap in the morning after meal and 1 cap after dinner. Before I took 2 caps in one time after breakfast but somebody told m that it is nice to take before bedtime to avoid stroke. Thanks God my fbs was lessen to 115 last jan 2021 and neg of cholesterol. I am still taking until now.
Why would fish oil cause stroke? Ive taken 5 1500mg caps per day for years. My GP said years ago, fish oil works best in big doses. Whatever a big dose is. Works for me.
What caught my attention concerning the video that you should take fish oil before you go to bed. I was listening out for that so do you take fish oil before you go to bed?
its funny how they say one thing but never say any benefits why you should take it before bed or what it does to you while you sleep lol they are on a whole different title like "what fish oil does to your body" instead of the actual title itself lol
Yes!! It’s very calming! Tho I sometimes take it around 5 or 6 pm after work if I’m stressed - as it’s healthier than drinking an alcoholic beverage. It’s instantly calming.
@@rpsscorpius8251 its not Good.....Fish oil should be taken only one hour before night time sleep.u will sleep like baby with all other benefits.i been taking night time before sleeping since 3years.i used to take it day time and always feel nasty but since i have changed to nite time i dont feel any nasty feeling in day time......stay safe and healthy and good luck
Omega 3s were the final piece of the puzzle when trying to get rid of gout and other forms of arthritis: Limit carb intake to a minimum (zero carbs wasn't necessary for me, and probably not recommended), drink lots of water, and get plenty of Omega 3s from a fish source every day.
Thank you. Its very informative as I have already started taking omega3 fish oil into my first week and will continue on as Iam at 68 years old. God bless
Omega 3s do NOT lower cholesterol . As a matter of fact they may slightly raise ldl cholesterol, w/ little effect on hdl. However, omega 3s will significantly lower triglycerides, along with a lower carb diet, which well benefits your cardiovascular health.
THank you for sharing. Very informative. I give Omega 3 to my Dad who has Parkinson's Disease and was surprised to learn from you that it decreases appetite as I've found that he often says he's not hungry or ready to eat at the moment
I was in a motorcycle accident and have a brain injury, I take fish oil now as a result. Each capsule is 900mg and I take 3 a day. I'm getting better (slowly) is that the result of the fish oil or just time to recover 🤷 I'm 38 now so I'm relatively young still. I was 36 when everything happened so...
I started taking krill oil about a month ago and started feeling extremely good. Almost like a head high. I was able to quit taking nicotine 6 days ago and feel miniscule withdrawals after a few failed attempts not lasting longer than an hour. Had to start doing research on this cuz dang I feel good
Be good to your body it's the only temple you own. Put in what you want back from it and it will deliver. I've been taking fish oil daily for 2 months now so I'm going to skip a day and switch to taking it at night just to see how that works.
@@t.aurora6649 You can't really take to much. And every capsule will have a different consentration of DHA and EPA depending on the brand. Aim for 500mg a day. Everything above that is just a bonus. 😉👌🏼
Fish oil/ Cod liver oil fish makes my skin and face more moisture, elastic and smoother. My eyes do not dry and itch. I have high blood pressure and taking perindopril medicine, but i stop taking it since i consume fish oil supplement. My intestinal digestion is getting better and I feel my heart is better and haven't felt a frequent pounding before. I'm taking this fish oil capsules with flaxseed oil supplement.
@@deltalady013 if you haven’t tried turmeric with curcumin yet, please do. Don’t bother with cheap ones. I’ve tried every brand out there. Nature made works best for me. Drs should be telling people about it. I’ve come off gabapentin because of it. It helps with inflammation. It calms the pressure inside the column on the nerve. It’s been a life changer. If you try it, give it two weeks at least before you truly know if it’s helping. It shouldn’t take that long though. I take 2 in the morning and one mid day. On occasion I may take one before bed, depending on how it feels. I hope you try it, and if you do I hope it helps.
@@deltalady013 I had taken the turmeric for a few months then added in the fish oil and that combo cut my flare ups by 90%. I used to be in pain all day. Sometimes to the point of tears. Frustrated that I couldn’t move without awful pain. Now, there are days where I never feel even a tinge. Please, try it. I have been through the gambit with my sciatica. From therapy to chiropractors to pain pills to epidurals…..nothing helped but this combination. Most credit to the turmeric. I tell everyone who ever says they have sciatica. It took me 3 years to figure it out. I wish someone would have told me 3 years ago.
Look at the contents the Fish oil you are buying. I'm a gout patient and didn't know that the fish oil I was taking came from parts of Anchovies. I got a nasty gout attack after I took the oil capsules for a a week. Even it is from Salmon or tuna, it's bad for gout patients. So, careful.
I've been taking Lovaza which is a pharmaceutical grade Omega 3 for 20 yrs now. My doctor prescribed it because my triglycerides were thru the roof(500) .All been Normal since..Dont atop taking..i take 4 capsules..GL
You are right. Thank you for thst beneficial article. I learned about omega 3 in fish oil from a Filipino Doctor in New York, Dr. Reyes, that helped me in my problem with my athritis.
I’m 25 and been taking fish oils for about 3 months now… I feel like it’s help with my hair moisture. I’m also never sick, that’s in general… I work at a hospital hands on with patients… covid, air born, MRSA, etc … Skin wise… I haven’t noticed a difference at all in skin, I’ve always been told I look young though for 25, like people think I’m in high school lol.
If I shave I look 7 years younger, but I like looking older so I end up keeping the beard lol. Maybe I should start consuming fish oils, I feel down all the time, they might just be the kick I need.
I like the krill oil better. More pricy, but it is better absorbed and metabolized by our bodies, so more of the Omega 3s go where they are needed! My triglycerides and blood pressure have vastly improved.
@@athomewithmelissa Doctors are only drug pushers who work for the pharmaceutical industry. Once you keep this in mind and keep an eye on doctors and hospitals, you'll end up taking better care of your own health because no one else will. This whole corona bs was a huge eye opener to the world we live in and the evil people that actually rule the world. Global genocide committed in hospitals.
Does the source of the fish oil make a difference in efficacy? Some omega 3 oils come from vegetables, some fish oils are from salmon whereas others are from other fishes.
You must have spend alot of money then. Horses needs insane amount of fish oil before it can work if any. As far as i know horses never ate fish but i could be wrong and maybe horses used to go for a swim and caught some fish with their big teeth.
Hey! Yes, the source of the omega3 does matter. The two omega3 fatty acids you want are EPA and DHA. You can only get those from the ocean. Fish get them from algae. The two options to get epa and dha are fish oil or algae oil. You can also get a third omega3 ALA from plants like flaxseed, but the health benefits discussed in the video are linked to EPA and DHA.
@@Kennethopdahl True .. EPA and Dha can be immediately used by yr body .. Omega 3 from flaxseed must go through an enzymatic conversion to EPA in yr body before our body can utilize them. But the unconverted Omega 3 from flaxseed can equally protect the heart
@@magicnier211 that convertion is super inefficient. Most studies puts the number at 8% convertion rate for epa and 0-4% for dha. And yes, ala is beneficial for sure, but not as a substitute for epa and dha.
Thank you once again Dr Omole on UA-cam for this information. Since following you (for some years now), my kidney stage results has decrease from stage 3 to stage 1. You saved me from dialysis. Thank you and please keep the videos coming!! God Bless…
Million thanks for this video it is very beneficial because I am now crossed 55 years of my life and here is my request I am suffering in Sinus too please make video on it Or if you have already did send me a link so thanks again and stay blessed.
I have found a world of difference in my sinuses by just squirting 3-5 pumps of saline in each nostril before bed, every single night. I got rid of sinus infections that antibiotics failed to clear. I occasionally use over the counter Fluticasone if I mow or spend a lot of time out doors, might use it 3 or 4 days just to make sure (I still use the saline, but I do it before the Fluticasone and wait 10 minutes or so). Don't know what your issue is but thought I'd reply as it's helped a lot for me and my spouse! Good luck!
Rob F, The Fluticasone dry my nose like if I have an empty carton box instead of a moist nose, it opens up the passage, but it leaves it dry, now I’m onlyl using saline day and night for my sinus.
@@craiggartman3058 , hi, Craig. I have tried that thing several times, it immediately plugged my nose up and the water wouldn't run through. I have not remembered to try it with just purified water, I used those packets of sodium chloride & sodium bicarbonate that came with it. Maybe that was the problem, what do you use? It would be nice to give it a real good rinse after mowing...Thank's.
Cod liver oil ( fish oil) by seven seas ...original and best is in a black and red box....another benefit is cod liver oil de- calcifies the pineal gland ( third eye)... one table spoon per day
In the video you did not mention about taking fish oil at night before bed… I am curious if that’s what you suggest, and do you need to eat something .... in the title that’s what caught my attention was eating it at night before bed thank you
@@davidgiles6072 no, actually I can barely stand because the vessels in my legs are destroyed, "my boy". My heart is ruined and I struggle to walk a mile, "my boy". "My boy", you absolute fool.
No such thing ,if that's the fear and stupidity u want to live I so be it my boy GET THE LORD JESUS CHRIST IN YOUR LIFE,AND AND MARCH 2020 WUD NOT MATTER I LIVE IN NYC ,MY WIFE MY KIDS MY FAMILY NEVER WORE, SLAVE MUSSEL, ON FACE TOOK TEXT NOR ,TOOK POISON IN ARM,ITS CALLED FAITH, AND DECERNMENT MY BOY
Fatty acid oxidation: An emerging facet of metabolic transformation in cancer; Cancer Lett. 2018 Oct 28; 435: 92-100. "The last few years... have seen a dramatic change in the view of cancer relevance of the FAO (fatty acid B-oxidation] pathway... Cancer cells rely on FAO for proliferation, survival, stemness, drug resistance, and metastatic progression... FAO is also reprogrammed in cancer-associated immune and other host cells, which may contribute to immune suppression and tumor-promoting microenvironment."
Would be nice if you include the dosages. And the title mentioned taking it before bed? Whats the difference between taking it before bed or taking it anytime of the day? And, should we take it all at 1 shot? Or spread out the dosages over the day? Thank you.
THE MORE THE BETTER!! But take fishoil best in form of fresh or slightly cooked fish, and NOT in form of overprized and mostly rancid FISHOIL capsules... OVERHEATED OMEGA 3 OILS ARE WORTHLESS... Another and much cheaper way is to AVOID ALL OILS HIGH IN OMEGA6, BECAUSE THEY ARE EXTREMELY INFLAMMATORY! INTERNATIONAL METABOLICAL EXPERTS DESCIBE THESE OILS BESIDE TRANSFATS OFTEN AS "KILLFOOD"!!! 😎🍀🍀🍀✔👍 IDEAL OMEGA3-TO 6 RATIO IS1 TO 1 OR 1 TO 2.... WITH A RATIO 1 TO 40 LIKE MANY AMERICANS HAVE, YOU OPEN THE DOOR TO HUNDREDS OF DISEASES INCLUDING CANCER🤨
The title suggests taking it before bed, but I didn't hear any mention of that in the video. Can the author, or anybody, explain why we should take it "before bed" rather than in the morning or during the day? If I don't get an answer, I will report the video for having a misleading title.
💥Best Vitamins for Heart Health [Full Guide] ➜ ➜ ➜ bit.ly/2VB3UTt
🟦 More Video You Might Like:
▪ Foods to Strengthen Blood Flow ➜ ➜ ➜ ua-cam.com/video/AV87nKKjCuA/v-deo.html
▪ Best Foods for Healthy Lungs ➜ ➜ ➜ ua-cam.com/video/57Tl6on3wMo/v-deo.html
▪ Detox Your Liver [Tips] ➜ ➜ ➜ ua-cam.com/video/vv1BfT560Sk/v-deo.html
▪ Foods to Boost Potassium ➜ ➜ ➜ ua-cam.com/video/SjUIf5G75SQ/v-deo.html
What caught my attention concerning the video that you should take fish oil before you go to bed. I was listening out for that so do you take fish oil before you go to bed?
everyone has asked you about BEDTIME and you have not answered the question thank you please and thank you
Is it same with amway omega3?
Weight lost and lack of appetite is not the same thing.
¹¹1
i’ve never ate fish in my life, my mom always said it was gross and smelled bad and would never make it for us. even as an adult i’ve been scared of it. but i’ve had a lot of health issues these past few years, with my heart and brain fog, cognitive function etc. 2 days taking fish oil i feel like i’m coming back to life slowly?!!
Your mother neglected you then...Sad that she never fed you guys fish...It is loaded with nutrients needed to help you sustain life...Especially, Salmon, mackarel, Cod
@@lenaknight7571 it’s unfortunate but thankfully i can make my own decisions and research now to improve my health
@@melissamartin9549 I'm glad you were able to finally use Omega 3's to improve your health. That's such a blessing
Melissa try the infowars brand, by far the Best but can be sold out often.
I do believe in fishoil OMEGA3 me and my family as well as our dog consume it daily..I praise God for that coz it brings us good health!
I've been giving fish oil to my horse because he has asthma and over the course of about 4 months his breathing has greatly improved :)
I will see if my cat will take it. He has asthma.
You must be pretty rich 😅
Lucky horsie
OmG❤😊
It has helped me so well I feel so good now blood pressure is very low
I bet he has an amazing coat now.
I smoked for 35 years. In my forties I started taking fish oil. I quit smoking in 2008 and I do not have any kind of smokers cough at all. I think the secret to keeping aging at bay is to not let dryness get ahold of any part of the body. With natural aging dryness comes. Fish oil moisturizes the lung tissue, the veins, arteries and helps the joints. If you have not taken fish oil you may need to take it for a month before you notice the real difference. Believe me, you will especially if you smoke or have smoked - I am NOT selling anything but an easier future physically.
I use red krill oil
I quit April 2 2008
@@sweetessence59 Congratulations! Quitting is always an ordeal. I still use a nicotine patch occaisionally.
@@lagreen2122 I actually told my self I had to stop smoking. Not quit. Reason I did that was because I don't quit anything I see it through so my brain would not process quiting even though it was bad for me. So anything I gave up that was bad for me I would use the words stop eating that stop smoking drinking it worked for me.
Good job quitting LA
This is 28 year teacher in college from India. Ive back ache due to wrong gymming. One of my dr. Friend recommended omega fatty acid for back pain and it helped miraculously. I was not able to conduct lecture of even 1 hour standing. Now i can take more than 1 hour. My job is saved.
64 and taken fish oil over 30 years daily. I have no inflammation, lab crp test and ESR are below normal (inflammation biomarker). I can out play my grand kids at schoolyard. I can throw a football 40 yards + very easily.
🎉
80 and have been taken fish oil for over 30 years, still play tennis and does some track and field, have recommended to every one who asked, how come I can continue
That's awesome. Thanks for sharing.
I have taken Omega 3 for many many years now. I have always felt very good as far as my health goes. I'm happy to know how it really helps your heart Thank you for the info
Hi mam what kind of omega 3 u take capsules?
@@careerscoop5241 look at the epa & dha dose in the ingredients. The best dose is when you are taking 1000 mg minimum of each a day.
I
Omega3 also helps eye health. I’ve taken it for years to help my arthritic joints. My husband also takes Omega 3. He is 83 and I’m 77.
@@halfbakedmunky5566 oh goshhh so confused, wanna buy but wanna make sure it before 😥
@@halfbakedmunky5566 source?
I started taking Kori Krill oil and my triglycerides dropped 100 points from 243 to 143!!!!!! Wow,I was shocked and very happy.Especially since my Dr wanted me to take a cholesterol lowering drug(statin) I was only taking 1 of the gel caps and the recommended on the bottle says 3 a day.I just started 2 a day.I’m very happy with the good benefits it’s done for me.
R u sure? My tryglycerite is above 500 and no madicine is working properly to reduce.
@@mohammadrana5556 try the brand Kori Krill oil and take 2 a day and then check your triglycerides again in about 2 months.It should bring your triglycerides down.And you can get it anywhere.I got mine from Walmart but Amazon has it too as well as most pharmacies like cvs snd Walgreens
@@athomewithmelissa Thank you. I am also having bad problems with super high cholesterol. My doc wants to put me on a statin but I had a bad time with statins in the past. I am going to look for some Kori Krill. I really hope it works for me. Thank you for sharing this. I hope it works for me as well as it did for you.
@@suzanne9622 I’m sure it will just stay consistent with it.I’d do 2 a day and then retest your cholesterol in a few months.Let mr know if it helps you.🙏🏻
Thank you. My tryglicerides have always been high. I will try the Kori Krill oil.
I'm 35 and I've been eating a can of sardines once ALMOST every day since I was about 28. People always tell me they thought I was in my lower or mid 20s. I'm pretty sure it's doing wonderful things internally as well.
sardines have one of the best omega ratios you can get. Also, they're low in mercury, unlike larger fish.
I get told I look 16 when I'm 23.
I got told I'm 61 , quiet accurate cause I am 61. I have to watch out for gout.
where are you getting your sardines? i ised to eat sardines from chicken of the sea in mustard but they just became discontinued
@@waffle3632 but do you eat sardines?
My Mom was advised by her primary doctor to see a heart doctor for her heart has murmur. She took fish oil instead. When she went back to her primary doctor for a check up the murmur was gone.
Thank you for uploading this video. I am over 69 years old. I am also type 2 diabetic. I went to specsavers in Worcester in the UK where I live for a check up on my eyes sight a few years back. They asked me what medication I was taking. Among other things, I told the optician I was taking Omega 3 + 6 +9 in capsule form every morning. They told me NOT to stop taking this. I have been taking it for years. Just thought I would let you know. PC. 14. 05. 2022.
Thank you for your insight Peter
My son was diagnosed with asthma at birth, so I started giving him fish oil from whole food, (only from whole food) every day, and a cup of tea whit a bit of honey every morning call spicy ginger tea, was a miracle ....
I dont recall the last time my son got a running nose or a cough, the asthma gone, my son is really healthy..
Fish oil is the best
Thanks Rose for sharing. Will try to give to my son. I am going to need my research on the oil only because my son is allergic to Cod. Not sure if you would react to omega. My son has very bad asthma as well
By the way. I do give my son fresh ginger tea from root as well. He hated drinking it but I add enough honey and lemon. Tastes really good and he loves it.
Thank you for sharing your video. I am taking Omega-3 and it has released me of so much arthritic pain in my joints. I feel reborn… thank tou.
This is a miracle. I have been physical pains for 19 years. Although it has minimized greatly now, but i I still experience heaviness and pain in my chest. It causes me labor in breathing. Recently I cried to God asking him why I still experience this irregular heartbeat that is preventing me from fully living. Few nights after, in a dream I saw a young man holding a nearly empty bottle of omega 3 capsules and I asked to see it. This prompted me to search the use of the supplement and I came across this video. Thank God for miraculously prescribing a cure for my condition. 😢😢✊✊🙏🙏🙏🙏🙏
As a Type 1 diabetic, I’ve recently added fish oil to my daily regiment and have seen and noticed positive changes almost immediately! Always have had fish in my diet occasionally, but wish I would have been taking this for years!
Wic fish oil are you taking? Tq
@@nisahahmad264 Nature Made 2400 mg
Well, never too late. I been taking since in my mid 50s and I am healthy like I was in my 30s now!!
@@benkim2016 for how long u take omega 3 now?
Been taking this almost 15 years never have any issues with minor disease. It works I think so 🤔🤔🤔
I have been taking Omega 3 fish oil for a few weeks now. Before I took them, my heart beat was about 73. (I take my pulse rate once a day). Now, it is about 62 beats per min.
Try 300mg magnesium also
@@YusufKhan-no6dh .....Yes, I do take Magnesium. Thank-you!
Hello..After reading your comment I went
and bought Omega 3 fish oil..
After I caught covid last summer
I’ve constantly had very high heart rate,
one of the viruses side effects..( Long covid )..
I have Readings between 85-107 and that’s resting..
The Cardiologist ran every test possible
from ultrasound, CT heart scan,
heart monitor, stress test,
thank god all came back good..
He’d prescribed me with beta blockers
that were giving me all kinds
of bad side effects, we tried 3 different types..
I said to him I ain’t taking anymore,
I’ve had enough..
And I have been looking into alternatives..
Started magnesium supplements which have
helped very slightly, But still too high...
I so hope and pray omega 3 help me..
Blessings to you from Crete Greece..
what IS the dose that you take a day? and how much mg? IS your fish oíl?
@@almasanchez4907 .....I have been taking Nature's Bounty....1200mg. with 360 mg. of Omega-3. You have to take 1 softgel, 3 times a day.
I've eaten 1 bottle of fish oil for 1 month and now I can breathe underwater. Psedo-fins have started to develop on my hands ans it's only a matter of time before they develop into full fledged fins. Fish oil is amazing!
Probably the greatest UA-cam comment I’ve ever seen
I've developed scaly skin, but my gills look awesome
@@harrybarnett157 Nice, you must be new here. Welcome!
That’s awesome dude as long as you don’t smell like fish. Cheers;)
I developed a dorsal fin!
I've been taking for 4 months. I love them so far.
Just started taking 3-5gs of fish oil a day for a week and have noticed very subtle improvements with depression/anxiety. I read that fish oil first saturates the blood then soft tissues and lastly the organs like the brain etc. Idk how accurate that is but seems like iron supps, takes a few months to reap the benefits. Im thinking I've had a pretty severe omega 3 deficiency being that i was a dumb vegan for 5 years. Hopefully this will calm some anxiety and improve my eyes!
Vegan is good, look up omega 3 algae dha and EPA. Algae is where fish get their omega 3, now you can go straight to source. You can get them in any good health store or on Amazon. Fish oils are likely to have mercury and lead in them which are very toxic/poisonous. Best getting oil not capsules, capsules are usually made from carrageenan which comes from red seaweed which is a known carcinogenic.
Well, you were dumb not beach you were vegan but you ignored the best vegan source of omega 3 : WALNUTS
@@ninthfang8181 i ate chipotle sofritas everyday and amys soups for 4 years
I feel so much healthier after watching this video
LOL
Now make it happen
I've been taking fish oil for years as well as garlic supplements. I also eat canned mackerel and sardines occasionally too. interestingly I've had far fewer colds and ailments than I did before.
Break a fish oil capsule open and smell it? U will never touch it again. It rancid. Fish isn’t to be stored at room temp. Fish oil is rotten fish.
@@cherobinson6371 not an expert here but this is oil extracted rather than the actual fish..
@@cherobinson6371 u make ur own research?
I started taking garlic daily a few years ago and went from 2-3 colds per year to zero. Mosquitoes leave me alone now, too.
@@cherobinson6371 az
I started taking 2000 mg daily of Omega-3 fish oil capsules at the recommendation of my primary care physician. I have an auto immune condition that causes a lot of pain but cannot take most OTC pain killers due to poor kidney function. I notice that if I run out of fish oil tablets for even half a day, the pain ramps up immediately.
I just began taking an Omega 3 supplement a couple weeks ago and I'm already noticing alot of improvement.
What has it helped you with?
My eye sight improved.
Me ( tanzeela ) my mom ( samina) my sister ( farheen) have covid 19 have severe asthma ( lungs 🫁 heart liver and many more underlying health conditions please pray for our health's
Please pray for my lungs 🫁
🙏🙏🙏
May Allah take care of your family make uol well again. Aamiin
Look up dr Sarfaraz Munshi from queens NY and do his breathing treatment, it has helped my lungs tremendously from covid. I do the treatment every chance I get
Also prayers are going out now in the name of Jesus!
Are any 1 of you obese? If so you're gonna need more than a couple prayers
I agree with the things that you mentioned. High omega 3 intake is key to healthy life.
that's why I prefer a table and a half spoon of soaked flaxseeds 😏
@@arjunratnadev flaxseed lower testosterone
@@MichaelSmith-ti6qc source? Don’t spew bullshit on the internet.
@@MichaelSmith-ti6qc Heh heh 😂 your profile pic explains your troll comments DOOOOD!
Flax seed contains ALA which is is then converted to DHA and EPA. Your body does not do a good job of converting the ALA so flax seeds are not a great way to get DHA and EPA.
I started taking fish oil in August 2022 and noticed the benefits immediately. It was a brand from greece and I was taking it before sleep. I had great sleep and great benefits. Then I ran out of the greek version and bought a brand from Germany. I dont know why but I had 5 days of terrible insomnia, until I realized its the fish oil. Its a high quality brand from Germany so I am surprised by the reaction. I wish I could get my hands on that greek fish oil again. I have tried hundreds of supplements in my life due to various health issues. But I can confidently say that fish oil is the best supplement I ever took.
I HAVE BEEN TAKING IT FOR KIDNEY PROBLEMS AND ITS GREAT.
Obviously before bed it will make you relaxed and work over night and wake up with smooth energy.
Hi.. can u plz suggest me which time would-be ideal for omega 3 capsule ?? I'm taking it from 2 days in morning after breakfast.?
@@Dam6404 I would take it before night do one week and one week off..
I was taking it in the morning, I added one at night and immediate noticed that I was feeling better.
Definitely helped my dry skin.
I take fish oil, for Inflammation, glad to know the postive benfits....
I take 1× daily ,morning and night .Thanks again my friend. Breathe easy my friend 🙏👏😍
Hey must i take one tablet in the morning and one at night
Wow, just got home from surgery and rehab, I take different supplements, have a bottle of Omega 3, haven’t started taking it yet. I don’t think it can hurt anything to try it. I’ve had many of the symptoms you have mentioned, Rex’s don’t always solve the problem for anxiety, inflammation and Ra, thank you for this informative video.
Thank You for sharing it helped me with my Blood pressure 100%
How low is it now?
I have been taking omega 3 capsules for about 9 months now. A major drop in my blood pressure has seen me reduce my my blood pressure mdication dramatically. Cant see any other reason for this except for the introduction of omega 3 into my daily routine!!
You said what fish oil does in general but nothing about before bedtime
Helps me sleep deeper and dream more....
@@karenbrummond8507 what is more
I take noontime and b4 bedtime
@@karenbrummond8507 by.
Love that you say “have a blessed day” at the end! Your videos are so helpful and informative-thank you!
your tailking to a computer generated voice lol
@@kdeeuk no, that's a person speaking
You too
Have a blessed day ....
Combine Fish oil with Turmeric and Moringa! Im 65 years old and feels like teenager 💯
I am 68 years old and I am taking omega 3 fish oil the brand is alaska I took 1 cap in the morning after meal and 1 cap after dinner. Before I took 2 caps in one time after breakfast but somebody told m that it is nice to take before bedtime to avoid stroke. Thanks God my fbs was lessen to 115 last jan 2021 and neg of cholesterol. I am still taking until now.
How much mg do you take daily?does your doctor told u to take 2 capsules? Pls reply thank you
Why would fish oil cause stroke? Ive taken 5 1500mg caps per day for years. My GP said years ago, fish oil works best in big doses. Whatever a big dose is. Works for me.
What caught my attention concerning the video that you should take fish oil before you go to bed. I was listening out for that so do you take fish oil before you go to bed?
its funny how they say one thing but never say any benefits why you should take it before bed or what it does to you while you sleep lol they are on a whole different title like "what fish oil does to your body" instead of the actual title itself lol
Yes!! It’s very calming! Tho I sometimes take it around 5 or 6 pm after work if I’m stressed - as it’s healthier than drinking an alcoholic beverage. It’s instantly calming.
I take fish oil soft gel capsules immediately after lunch in the afternoon ... Is that good?
@@rpsscorpius8251 its not Good.....Fish oil should be taken only one hour before night time sleep.u will sleep like baby with all other benefits.i been taking night time before sleeping since 3years.i used to take it day time and always feel nasty but since i have changed to nite time i dont feel any nasty feeling in day time......stay safe and healthy and good luck
Is fish oil equivalent to omega 3?
In little words…fish oil is amazing!
Try krill oil
Omega 3s were the final piece of the puzzle when trying to get rid of gout and other forms of arthritis: Limit carb intake to a minimum (zero carbs wasn't necessary for me, and probably not recommended), drink lots of water, and get plenty of Omega 3s from a fish source every day.
Thank you. Its very informative as I have already started taking omega3 fish oil into my first week and will continue on as Iam at 68 years old. God bless
A high strength omega 3 was the only thing that worked to lower my cholesterol , it has so many benefits.
How strong was it and how much do you take
I had been taking 1,500mg daily
Omega 3s do NOT lower cholesterol . As a matter of fact they may slightly raise ldl cholesterol, w/ little effect on hdl. However, omega 3s will significantly lower triglycerides, along with a lower carb diet, which well benefits your cardiovascular health.
Started taking it for cholesterol it dropped over 100 points my blood work showed really is great for you
THank you for sharing. Very informative. I give Omega 3 to my Dad who has Parkinson's Disease and was surprised to learn from you that it decreases appetite as I've found that he often says he's not hungry or ready to eat at the moment
Oh so now I know why I'm not craving carbs
Fish oil has saved my life 💪 🙌
how so?
I was in a motorcycle accident and have a brain injury, I take fish oil now as a result. Each capsule is 900mg and I take 3 a day. I'm getting better (slowly) is that the result of the fish oil or just time to recover 🤷 I'm 38 now so I'm relatively young still. I was 36 when everything happened so...
Hope your getting better, pob lwc, good luck
I've started taking fish oils for ME chronic fatigue syndrome.
So with taking it, are you able to tell the difference?
Experimentally, to treat chronic fatigue, shower with cold water daily for two months, take vitamin D and drink methylene blue
I started taking krill oil about a month ago and started feeling extremely good. Almost like a head high. I was able to quit taking nicotine 6 days ago and feel miniscule withdrawals after a few failed attempts not lasting longer than an hour. Had to start doing research on this cuz dang I feel good
Wow I had no idea what omega 3 fish oil is useful for. Thank you 😊
Be good to your body it's the only temple you own. Put in what you want back from it and it will deliver. I've been taking fish oil daily for 2 months now so I'm going to skip a day and switch to taking it at night just to see how that works.
How is it after taking at nite? Any difference? Tq
@@nisahahmad264 Tbh it's I dnt feel a difference
Overall does Fish Oil help you out at all though??
@@andrewaddison6270 yes I've noticed lots of changes
I am taking omega 3 kapseln everyday it seems to be doing good though I am still observing the benifits of it. Thanks for the helpful information.
Its not toomuch? Only one capsule everyday
@@t.aurora6649 You can't really take to much. And every capsule will have a different consentration of DHA and EPA depending on the brand. Aim for 500mg a day. Everything above that is just a bonus. 😉👌🏼
Fish oil/ Cod liver oil fish makes my skin and face more moisture, elastic and smoother. My eyes do not dry and itch. I have high blood pressure and taking perindopril medicine, but i stop taking it since i consume fish oil supplement. My intestinal digestion is getting better and I feel my heart is better and haven't felt a frequent pounding before. I'm taking this fish oil capsules with flaxseed oil supplement.
@ItsStillRealToMe DamnIt really?
@@itsstillrealtomedamnit1750 uibhvohh. ..
Very useful for general health.
It is amazing to hear such information .i cannot wait to try it
Been taking fish oil for about 2 months, it has helped with my sciatica.
I just started taking it today. As I sit here with sciatic pain, this is great news!
@@deltalady013 if you haven’t tried turmeric with curcumin yet, please do. Don’t bother with cheap ones. I’ve tried every brand out there. Nature made works best for me. Drs should be telling people about it. I’ve come off gabapentin because of it. It helps with inflammation. It calms the pressure inside the column on the nerve. It’s been a life changer. If you try it, give it two weeks at least before you truly know if it’s helping. It shouldn’t take that long though. I take 2 in the morning and one mid day. On occasion I may take one before bed, depending on how it feels. I hope you try it, and if you do I hope it helps.
@@deltalady013 I had taken the turmeric for a few months then added in the fish oil and that combo cut my flare ups by 90%. I used to be in pain all day. Sometimes to the point of tears. Frustrated that I couldn’t move without awful pain. Now, there are days where I never feel even a tinge. Please, try it. I have been through the gambit with my sciatica. From therapy to chiropractors to pain pills to epidurals…..nothing helped but this combination. Most credit to the turmeric. I tell everyone who ever says they have sciatica. It took me 3 years to figure it out. I wish someone would have told me 3 years ago.
Look at the contents the Fish oil you are buying. I'm a gout patient and didn't know that the fish oil I was taking came from parts of Anchovies. I got a nasty gout attack after I took the oil capsules for a a week. Even it is from Salmon or tuna, it's bad for gout patients. So, careful.
I've been taking Lovaza which is a pharmaceutical grade Omega 3 for 20 yrs now. My doctor prescribed it because my triglycerides were thru the roof(500) .All been Normal since..Dont atop taking..i take 4 capsules..GL
Excellent Information Regarding Fish 🐟🐠 Oil capsules. Thank You
Great video , very important information to consider for our health. Tks for sharing
Very helpful! Thank you so much sir!
Dear person reading this let's care about each other's dreams in this world!😀
Great video powerful information thank you God bless
I eat one table spoon of flaxseed and also fish oil 1000mg daily. So far so good. In other onehand every weekend i eat fish
You are right. Thank you for thst beneficial article. I learned about omega 3 in fish oil from a Filipino Doctor in New York, Dr. Reyes, that helped me in my problem with my athritis.
Thanks I'm from jamaica 🇯🇲 we love eating fish
Thanks for the video I have Alaska fish oil I take it 2x a day morning and after dinner so far it is just okay 👍
I’m 25 and been taking fish oils for about 3 months now… I feel like it’s help with my hair moisture.
I’m also never sick, that’s in general… I work at a hospital hands on with patients… covid, air born, MRSA, etc …
Skin wise… I haven’t noticed a difference at all in skin, I’ve always been told I look young though for 25, like people think I’m in high school lol.
If I shave I look 7 years younger, but I like looking older so I end up keeping the beard lol. Maybe I should start consuming fish oils, I feel down all the time, they might just be the kick I need.
I like the krill oil better. More pricy, but it is better absorbed and metabolized by our bodies, so more of the Omega 3s go where they are needed! My triglycerides and blood pressure have vastly improved.
@Josh N I started taking Kori Krill oil and lowered my triglycerides 100 points from 243 to 143!!! My dr wanted to take a cholesterol lowering drug.
@@athomewithmelissa Doctors are only drug pushers who work for the pharmaceutical industry. Once you keep this in mind and keep an eye on doctors and hospitals, you'll end up taking better care of your own health because no one else will.
This whole corona bs was a huge eye opener to the world we live in and the evil people that actually rule the world.
Global genocide committed in hospitals.
Thanks Good Reporting
THANKS FOR THE INFO GOD BLESS
Will that increase sugar level or will that control sugar level
Very good and informative presentation. Please continue your diligent efforts. It’s very helpful.
Does the source of the fish oil make a difference in efficacy? Some omega 3 oils come from vegetables, some fish oils are from salmon whereas others are from other fishes.
You must have spend alot of money then. Horses needs insane amount of fish oil before it can work if any. As far as i know horses never ate fish but i could be wrong and maybe horses used to go for a swim and caught some fish with their big teeth.
Hey! Yes, the source of the omega3 does matter. The two omega3 fatty acids you want are EPA and DHA. You can only get those from the ocean. Fish get them from algae.
The two options to get epa and dha are fish oil or algae oil. You can also get a third omega3 ALA from plants like flaxseed, but the health benefits discussed in the video are linked to EPA and DHA.
@@Kennethopdahl True .. EPA and Dha can be immediately used by yr body .. Omega 3 from flaxseed must go through an enzymatic conversion to EPA in yr body before our body can utilize them. But the unconverted Omega 3 from flaxseed can equally protect the heart
@@magicnier211 that convertion is super inefficient. Most studies puts the number at 8% convertion rate for epa and 0-4% for dha. And yes, ala is beneficial for sure, but not as a substitute for epa and dha.
Thank you once again Dr Omole on UA-cam for this information. Since following you (for some years now), my kidney stage results has decrease from stage 3 to stage 1. You saved me from dialysis. Thank you and please keep the videos coming!! God Bless…
Does Krill oil work as well as Fish oil?
Better
The right time to take the pill
Million thanks for this video it is very beneficial because I am now crossed 55 years of my life and here is my request I am suffering in Sinus too please make video on it Or if you have already did send me a link so thanks again and stay blessed.
I have found a world of difference in my sinuses by just squirting 3-5 pumps of saline in each nostril before bed, every single night. I got rid of sinus infections that antibiotics failed to clear. I occasionally use over the counter Fluticasone if I mow or spend a lot of time out doors, might use it 3 or 4 days just to make sure (I still use the saline, but I do it before the Fluticasone and wait 10 minutes or so). Don't know what your issue is but thought I'd reply as it's helped a lot for me and my spouse! Good luck!
Rob F, The Fluticasone dry my nose like if I have an empty carton box instead of a moist nose, it opens up the passage, but it leaves it dry, now I’m onlyl using saline day and night for my sinus.
@@janetandre5809 , bummer about the Fluticasone drying you out. Best of luck to you and your nose, lol!
netty pot
@@craiggartman3058 , hi, Craig. I have tried that thing several times, it immediately plugged my nose up and the water wouldn't run through. I have not remembered to try it with just purified water, I used those packets of sodium chloride & sodium bicarbonate that came with it. Maybe that was the problem, what do you use? It would be nice to give it a real good rinse after mowing...Thank's.
Fish oil thins the blood. Could your blood become to thin and cause excessive bleeding from a wound and should you stop fish oil before surgery?
Yes, you should stop taking fish oil before surgery.
Cod liver oil ( fish oil) by seven seas ...original and best is in a black and red box....another benefit is cod liver oil de- calcifies the pineal gland ( third eye)... one table spoon per day
Thanks for sharing
89
I think fish oil and cod liver oil are seen as 2 different things?
Contains Vitamin A and D to, Cod liver oil is for sure worth it.
@@divinethug1 I just got COD LIVER OIL from ROSITA company in Florida USA
I have taken past 6 months morning only
Thanks a lot for sharing your video👩🎤😅God Bless & More Power 🙏🏻❤️
My Dr.Started me on a RX strength omega-'3 fish oil called Vascepa along with Zocor to lower my Cholesterol level.The results are yet to be seen.
لعلاج كوليتسترول بسرعة تناول فيتامين ب 3 نياسين مع فلاش احمرار الجلد
In the video you did not mention about taking fish oil at night before bed… I am curious if that’s what you suggest, and do you need to eat something .... in the title that’s what caught my attention was eating it at night before bed thank you
please take fish oil always in the night time and other supplement in the day time
@@wasimahmed1570 why?
I started giving my cat some fish oil and she told me she feels like a new cat.
Lol
hahaha cat like fish
@@TheTkd2012 😂😂😂 I want to feel like that cat
😂😂😂😂
😂
Post covid vasculitis - this has helped me instantly. Heart and general symptoms improved first day.
Covid is bs wake up
U had a cold my boy
@@davidgiles6072 no, actually I can barely stand because the vessels in my legs are destroyed, "my boy". My heart is ruined and I struggle to walk a mile, "my boy". "My boy", you absolute fool.
@@davidgiles6072 started in March 2020, it ended my life as a young athletic man age 29. 3 years, my boy.
No such thing ,if that's the fear and stupidity u want to live I so be it my boy GET THE LORD JESUS CHRIST IN YOUR LIFE,AND AND MARCH 2020 WUD NOT MATTER I LIVE IN NYC ,MY WIFE MY KIDS MY FAMILY NEVER WORE, SLAVE MUSSEL, ON FACE TOOK TEXT NOR ,TOOK POISON IN ARM,ITS CALLED FAITH, AND DECERNMENT MY BOY
The oil in the fish actually comes from an algae they consume
Fatty acid oxidation: An emerging facet of metabolic transformation in cancer; Cancer Lett. 2018 Oct 28; 435: 92-100.
"The last few years... have seen a dramatic change in the view of cancer relevance of the FAO (fatty acid B-oxidation] pathway... Cancer cells rely on FAO for proliferation, survival, stemness, drug resistance, and metastatic progression... FAO is also reprogrammed in cancer-associated immune and other host cells, which may contribute to immune suppression and tumor-promoting microenvironment."
Would be nice if you include the dosages. And the title mentioned taking it before bed? Whats the difference between taking it before bed or taking it anytime of the day? And, should we take it all at 1 shot? Or spread out the dosages over the day? Thank you.
THE MORE THE BETTER!! But take fishoil best in form of fresh or slightly cooked fish, and NOT in form of overprized and mostly rancid FISHOIL capsules...
OVERHEATED OMEGA 3 OILS ARE WORTHLESS... Another and much cheaper way is to AVOID ALL OILS HIGH IN OMEGA6, BECAUSE THEY ARE EXTREMELY INFLAMMATORY! INTERNATIONAL METABOLICAL EXPERTS DESCIBE THESE OILS BESIDE TRANSFATS OFTEN AS "KILLFOOD"!!! 😎🍀🍀🍀✔👍 IDEAL OMEGA3-TO 6 RATIO IS1 TO 1 OR 1 TO 2.... WITH A RATIO 1 TO 40 LIKE MANY AMERICANS HAVE, YOU OPEN THE DOOR TO HUNDREDS OF DISEASES INCLUDING CANCER🤨
Bullshit,fake cupsoles with big advertisement to steel ppl money,who u trust in this greedy world,i dont buy this hope ppl have brain thinking.
Omega 3s are an anti inflammatory everywhere in the boby
Recommend talking to your doctor about the dosages
Ask your doctor about the dosage. I take between 1000mg - 3000mg and take the fish oil supplement before meals!
The title suggests taking it before bed, but I didn't hear any mention of that in the video.
Can the author, or anybody, explain why we should take it "before bed" rather than in the morning or during the day?
If I don't get an answer, I will report the video for having a misleading title.
Take it when you start your day's last meal.
@@Pakistan-Icecream why?
Great information thank you
So take before bed?? I didn’t see where it mentioned what the fish oil does if taken before bed
Iet's you enjoy fishburps during your sleep 😅. Therefore i'd rather combine them with dinner.
@@misterx3492 You made me laugh.
Thank you sir I will try omega 3 my bone is pain....so much..pain then I will come with result.........
Ive been taking it for 3 years daily in the mornings. Should I be taking before bed?
I'm sure that it doesn't matter what time of the day you consume it, just take it whenever it's most convenient
Thank you for these info, I’ve ❤waiting for this in your video .
Thank you for your very informative videos !
That background music makes it hard to hear the message.
Love it. Thank you. I will definitely get me one👍🏼♥️