Thank you so much... appreciation from you means a lot to me...the idea is to let these thoughts reach as many as possible...they have powers to transform for better body and mind health 🙏
Useful information that underlines practical significance effective utility of ancient science and art of yoga in our times of unrelented stress and strain. It is right combination of asanas rather one or two isolated postures matter. As there is reference to spine in this presentation , Dhanurasan helps increase the capacity of thorax and thereby strengthens improves the capacity of lungs . Adequate supply of oxygen to vital parts contribute to overall health. It's high time through social media yoga awareness is spread in the society . Thanks for such useful videos
Very good delivery , in simple, clarified word in English language . Very rarely you hear such apt speach. Bravo 👌
Thank you so much... appreciation from you means a lot to me...the idea is to let these thoughts reach as many as possible...they have powers to transform for better body and mind health 🙏
Have you met Dr. Dean Arnish ? Have you interacted with him ?
Sir vidio Bannatyne ja than u
Sir tumche vedio Banvat ja tumche vedio chagle aahe
Useful information that underlines practical significance effective utility of ancient science and art of yoga in our times of unrelented stress and strain. It is right combination of asanas rather one or two isolated postures matter. As there is reference to spine in this presentation , Dhanurasan helps increase the capacity of thorax and thereby strengthens improves the capacity of lungs . Adequate supply of oxygen to vital parts contribute to overall health. It's high time through social media yoga awareness is spread in the society . Thanks for such useful videos