Muffins without Flour - No Butter, No Oil, No Sugar! Ready in 5 Min
Вставка
- Опубліковано 3 жов 2023
- Flourless Banana Muffins - Gluten Free, Fat Free, High Protein Chocolate Chip Muffins
**Also, I do not know why I wrote "mini" muffins, these are regular sized muffins lol please ignore that
Muffin Tray: amzn.to/3Q224HW
Measuring Spoons: amzn.to/3QchVUJ
Measuring Scale: amzn.to/3rBq9fu
Silicon Spatula: amzn.to/45dzJ5T
Oil Brush: amzn.to/3RO0omL
Natural Creamy Peanut Butter: amzn.to/46xj4va
Total Servings: 11 muffins
Nutrition Info:
Per Muffin ~
Calories: 206
Protein: 7.3g
Fat: 13.4g
Carbs: 16.5g
Vitamin D: 3mcg
Calcium: 13mg
Iron: 3mg
Potassium: 257mg
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tags:
healthy muffins
banana muffins
moist banana bread muffins
healthy chocolate chip muffins - Навчання та стиль
think I’ll swap 1 banana for pumpkin purée and add pumpkin spice. the perfect fall muffin cups!
I dont see the written recipe on your website 😢 they look delicious
Edit: I made these with my toddler and we devoured them, they were so good!
I’ll update it today!!! 🙏