20 Minute Guided Meditation for Inner Stillness

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  • Опубліковано 1 січ 2025

КОМЕНТАРІ • 149

  • @srishtiiiiiii95
    @srishtiiiiiii95 Рік тому +46

    20 minutes is a blessing ❤

  • @antwonjohnson6820
    @antwonjohnson6820 Рік тому +69

    This inner calmness will be indispensable for family gatherings 😂

    • @mselizabeth2644
      @mselizabeth2644 9 місяців тому +3

      💯 💯 💯

    • @MissNamaSlay
      @MissNamaSlay 4 місяці тому

      Wrong mindset 🤦🏽‍♀️🥲🧘🏾‍♀️

    • @mhairi3726
      @mhairi3726 3 місяці тому +1

      Yip, just because we have the same genetics, it doesn't mean we have the same personalities or get along or think alike or even "like" each other.
      Find *your tribe* , the family you create for yourself. Afterall, we are *_all_* family, all life on Earth is made of the same stuff & of the same source Energy. Let go of the idea that you _need_ to be _loyal_ to your blood relatives.
      The same is true for "false" friends & partners in relationships & business.
      (I wish I done that sooner).
      *Much love & many blessings*
      Om, Amen 🕉💝🙏

  • @carolecote4142
    @carolecote4142 Рік тому +25

    I love these 20 minutes méditations 🙏🙏

  • @laurieshort8514
    @laurieshort8514 Рік тому +19

    Your voice, the piano and waves. Absolutely perfect. Thank you so much!!! 💜💜

  • @Desrayyy_
    @Desrayyy_ Рік тому +3

    Thank you for making my nerves go to sleep❤ lately I’ve been overthinking but treating to be present accept myself and I know my timing is perfect. I thank the universe for showing you to me

  • @Jonathon_Wells
    @Jonathon_Wells Рік тому +2

    Thank you for these 20 minutes. Never stop being the amazing divine being you truly are.
    I love you. ❤️💕 😊

  • @catblack312
    @catblack312 9 місяців тому +1

    This was beautiful. My brain and spirit thanks you ❤️. Sending everyone love and blessings. You are exactly where you're supposed to be.

  • @KryptoKommando
    @KryptoKommando Рік тому +3

    Together with the *Mindful Movement,* you guys are the best channel.
    🙏

  • @lynnlivingston3001
    @lynnlivingston3001 Рік тому +3

    Absolute bliss. Love love love to mother earth and ALL! Peace, light and love. ❤️

  • @JodyCraig-t3k
    @JodyCraig-t3k 13 днів тому

    Peaceful, calming I'm very greatful thank you

  • @divinelyguided1144
    @divinelyguided1144 Рік тому +5

    20 minutes is my favorite thank you 🙏🏾

  • @sohobee3438
    @sohobee3438 10 місяців тому +1

    Thank you I can listen to this over and over and it helps me power nap when I have had a tough night

  • @ang444.
    @ang444. 5 місяців тому

    Thanks

  • @duceamore
    @duceamore 5 місяців тому +1

    This Meditation Literally Changed my life I’m 3 Weeks In My Brain Is Completely Different Thank GOD & Thank You Guys For Making It

  • @sandralambert801
    @sandralambert801 Рік тому +2

    So so beautiful. I love these longer meditations 🧘‍♀️ ❤️ thank you. Much needed as I've been struggling of late. I was lifted before you mentioned it & I had a wolf beside me & an eagle overhead, even a snake, a friendly one. Not sure what tha means. I love being in & part of the universe, as I am nowhere but everywhere, nothing but everything. Have a magic day ❤❤

  • @MustangRed1967
    @MustangRed1967 Рік тому +1

    As extraordinary as you have ever been. My goodness you are so absolutely enchanting and eloquently captivating 🙏💕

  • @sushmarkg
    @sushmarkg 3 місяці тому

    This is one of the best guided meditation audios.

  • @KeerahBearah
    @KeerahBearah Рік тому

    You helped me breathe today, I love you GM ❤❤

  • @evernightt
    @evernightt Рік тому +3

    Thank you for this.

  • @obaidnajm
    @obaidnajm Рік тому

    Thank you my Angel of meditation. Your meditations always uplifts me in all ways. Thank you for being you and being there and everywhere for me 🌷🌺🌈💕❤🙏🌹🌻

  • @michellescott3496
    @michellescott3496 Рік тому +3

    My new fav! Definitely put this one on repeat ❤

  • @ReikiRosie
    @ReikiRosie 2 місяці тому

    Thank you my inner being needed this! ❤

  • @anthonyyjpv5844
    @anthonyyjpv5844 2 місяці тому

    This meditation was amazing

  • @maylinisabella_
    @maylinisabella_ Рік тому +3

    20 minute meditations always hit different ❤️ thank you ✨

  • @Couldbee
    @Couldbee 4 місяці тому +1

    🖤🫵🏽 for this. Now I can go to my IOP group and feel grounded and eased at the same time.

  • @ImanAe
    @ImanAe 4 місяці тому

    Thank you so much for one of the most beautiful and healing meditations I've ever practiced. Bless you all ❤

  • @deepavr1672
    @deepavr1672 2 місяці тому

    You make my days beautiful! ❤

  • @pamchesler242
    @pamchesler242 Рік тому +6

    This was especially beautiful ❤
    I loved both the imagery and the moments of quiet and silence…
    Very peaceful ☺️
    Ty ❤
    Namaste 🙏

  • @waputi3191
    @waputi3191 Рік тому

    A wonderful connection of body and mind

  • @charmainewilliams9170
    @charmainewilliams9170 Рік тому

    Thank you 🙏 for this 20 min blessings meditation hearing the Ocean felt more stilless within bless you love and light 🙏❤️❤️

  • @dianaortiz2284
    @dianaortiz2284 Рік тому +1

    20 minutes is really ideal. Thank you so much!!❤ Namaste 🙏🏼

  • @timblevins6101
    @timblevins6101 Рік тому +1

    Soothing and Tranquil, Thank You❤❤❤🙏🤗!!!!!!❤😊

  • @belenabascal
    @belenabascal Рік тому

    this made me realize I can be strong and relaxed at the same time rather than one or the other. I am both. Simultaneously

  • @timothydnewton02
    @timothydnewton02 Рік тому +3

    🙏🏽❤️Amazing imagery. Absolutely amazing. Thank you thank you thank you❤️🙏🏽

  • @pajupi
    @pajupi Місяць тому

    i keep accidentally falling asleep while meditating. very good

    • @omaraziz78
      @omaraziz78 21 день тому

      Why do you look like an oaf !!

  • @MaraVillosa1111
    @MaraVillosa1111 Рік тому +2

    🙏🏼💜🌎
    I allow to Be 💧
    Strong and Relax🌊
    all at once❄️
    Just Being 💫
    Amazing indeed 🪽
    ThankYou&Gracias 🌈☀️
    Peace&Love&Light SoulStars ✨

  • @SrujanaS-k2s
    @SrujanaS-k2s Рік тому

    Thank you so much for all your efforts for these videos. Please continue to do 20 min videos,

  • @emcgrath06
    @emcgrath06 Рік тому +1

    ❤❤❤ thank you so much 🙏 ❤ love the long meditation 🧘‍♀️ ❤ 🙏

  • @janemillard8642
    @janemillard8642 Рік тому +1

    Thank you so much for another 20 minutes of your wonderful work….. I loved the visual and the piano with the waves sounds, I’ll listen to this for bed as well ❤ peace, love and light to you all

  • @jennybridle6495
    @jennybridle6495 6 місяців тому

    Thank you so much for creating this gift and sending it across the world. ❤

  • @MsPerlia
    @MsPerlia Рік тому

    Thank you so much for being here too! Namaste dear one ♥️

  • @hollybly1386
    @hollybly1386 Рік тому +2

    So much love to you ❤ merry Christmas 🎄 and this was truly peace for me today thank you

  • @GolfLifer67
    @GolfLifer67 8 місяців тому +1

    This was amazing, I think I actually may have slept as I can't recall it. Thank you as that's one thing I'm struggling with. X

  • @lorettaterpstra6373
    @lorettaterpstra6373 Рік тому +1

    ❤Wow, powerful, amazing, thank you so much. Namaste 🙏

  • @LightingLotusLove
    @LightingLotusLove Місяць тому

    Thank you 😊 Namaste 🙏🏾

  • @Purple17357
    @Purple17357 Рік тому

    Thank you - much appreciated stillness 🙏💜🦋

  • @amygoetze9301
    @amygoetze9301 10 місяців тому

    I’m kinda new to meditation and this is one of the best ones I have done. Thank you! ❤

  • @AllamMorgan
    @AllamMorgan 11 місяців тому

    Love and appreciate your meditations and the peace I always feel when listening to your voice. Would be even more grateful if you could do a body scan as I have been practicing it lately, and would love to see one of yours. Always grateful for what you do and the love and care you spread!!

  • @imlv2614
    @imlv2614 Рік тому

    Wow, how beautiful, especially piano sounds❤❤❤❤More of this pleasee❤❤❤❤❤❤

  • @Cosmogirl_3
    @Cosmogirl_3 Рік тому

    Love these meditations 🧘‍♀️ appreciate you all..

  • @deepakram6478
    @deepakram6478 Рік тому

    Thank you ! 😊

  • @ProsperAdejimi-vv5op
    @ProsperAdejimi-vv5op 18 днів тому +1

    Is it possible to imagine another different thing
    Cuz I didn't imagine anything u said 😢
    Thanks for the wonderful video ❤

  • @dilaraakarsudilaraakarsu5932
    @dilaraakarsudilaraakarsu5932 9 місяців тому

    Thank you so much. Sending you love ❤

  • @nahimahmed7916
    @nahimahmed7916 7 місяців тому

    20 minute meditation hit different I feel calm and relaxed thank you for this ❤❤❤

  • @fijubriju5659
    @fijubriju5659 10 місяців тому

    Namaste ❤

  • @Tinkerbell18645
    @Tinkerbell18645 10 місяців тому

    This helped me so much! I deeply appreciate whoever made this video! ❤ Blessed Be!

  • @amarbharj7966
    @amarbharj7966 10 місяців тому

    I really appreciate this, going through a rough patch in my life and this really helps 💙

  • @LiaAndersson-o1b
    @LiaAndersson-o1b Рік тому +2

    Thank you ❣️ This took me through my day at work with a smile and a sense that everything is fine! So, today, the last and craziest day before Christmas I feel safe thanks to you🙏🏼 (I work in a big grocery store at the checkouts!😉) Today everyone will get a big smile again❣️ Happy holidays🥰

  • @christine8256
    @christine8256 Рік тому

    Bedankt

    • @christine8256
      @christine8256 Рік тому

      Thank you so much 🙏 ❤😊

    • @GreatMeditation
      @GreatMeditation  Рік тому

      And thank you so much for your support Christine!! Thank you!

  • @scottrogue946
    @scottrogue946 11 місяців тому

    What a wonderful treat this was. I feel like this was a weighted blanket for the soul. Many thanks ☺️ ❤

  • @ArtsandEats
    @ArtsandEats Рік тому

    Very beautiful. Thank you❤

  • @laurenjacobs9144
    @laurenjacobs9144 Рік тому

    Needed this today- brought me right back 🥰 to inner peace, stillness, calm- thank you 🙏

  • @bobbramigk
    @bobbramigk Рік тому

    Just what I need for this busy season ❤😊20 is perfect, TY! ❄️

  • @samuelzev4076
    @samuelzev4076 Рік тому

    I can feel really relaxed from this and get a bit high at the same time

  • @jasmine3705
    @jasmine3705 11 місяців тому

    Thank you so so much for this video. And all your videos, tbh. I’m only able to meditate with your videos. ⭐️

  • @iggygirlsballersclub7819
    @iggygirlsballersclub7819 9 місяців тому

    Thank you for this wonderful meditation ❤

  • @peggymininson4359
    @peggymininson4359 Рік тому

    Amazing. Thank you. Blessings.❤️❤️❤️

  • @rainrider
    @rainrider Рік тому

    Fantastic - thank you for the magical sphere ride. Love. ❤

  • @sadiyahshameer9085
    @sadiyahshameer9085 11 місяців тому

    Never knew meditation would bring a really positive change in life ✨️im glad i came across this wonderful channel ❣️

  • @ThinKtakeNotes
    @ThinKtakeNotes 9 місяців тому

    First time here and wow. I just started meditating usually 5 or 10 minutes to start my day. But I sat for this one for 20 and it was so refreshing. Not sure if this is mindful meditation but it felt like something different in terms of style of meditaion. Very much enjoyed it and thank you so much for sharing.

  • @oxheysarah
    @oxheysarah Рік тому

    Thankyou 🙏 peaceful ❤

  • @Beautifuldream3r
    @Beautifuldream3r Рік тому

    I had an outer body experience. Very nice ❤️🙏🏽✨

  • @sheriemathis5802
    @sheriemathis5802 11 місяців тому

    It was a great meditation! Thank you!❤

  • @hannahconroy
    @hannahconroy 11 місяців тому

    AMAZING 🤩❤

  • @Mimiduhhhhhhhh
    @Mimiduhhhhhhhh Рік тому

    Thank you so much

  • @cynthiadaniell4011
    @cynthiadaniell4011 Рік тому

    Thank you ❤

  • @cookietastik603
    @cookietastik603 Рік тому +3

    I don't usually do 20 minute meditations but i loved this one❤. I have a suggestion, if you could do a 20 minute meditation with a bigger story, that would be amazing😊, personally, i always get excited when a story starts in a guided meditation, because i love using my imagination😆.
    And mabye a longer meditation that works with something more specific like overthinking, tension in body parts, stress, letting go of judgements, letting go of hate etc etc. I do know that these meditations are longer mostly for giving more time of silence, which is also appreciated :)

    • @bobbramigk
      @bobbramigk Рік тому

      Just what I needed during this busy time ❤ 😊 20 is lovely...

  • @twanmatthews2229
    @twanmatthews2229 9 місяців тому

    I love this channel

  • @christine8256
    @christine8256 Рік тому

    Thank you❤ this was really relaxing 🙏have a great day.hi from the Netherlands

  • @lorenzovanschalkwyk2471
    @lorenzovanschalkwyk2471 8 місяців тому

    That was incredible ❤

  • @samparker9333
    @samparker9333 Рік тому

    Thank you.

  • @yilaneevanson6928
    @yilaneevanson6928 Рік тому

    💞Thank you💞

  • @sharond3772
    @sharond3772 10 місяців тому

    Thanks my love ❤

  • @RealTalkFitnessZ
    @RealTalkFitnessZ 9 місяців тому

    First time mediation 20 mins went by fast! 😊

  • @LightingLotusLove
    @LightingLotusLove Рік тому

    Incredible ♥️🎄🪄🎉👁️✨ I thank you so deeply with so much love. You’re helping so much. Merry Christmas 🎁🎄

  • @lovedblessed1681
    @lovedblessed1681 Рік тому +1

    🙏🏼

  • @breezaford
    @breezaford Рік тому

    I love all of your mediations, they’re such a beautiful way to reconnect with yourself!
    It would be amazing if you had an app!!!?

  • @RCK-j7b
    @RCK-j7b 3 місяці тому

    I can't believe 20 minutes went by so fast

  • @CheriEl88
    @CheriEl88 7 місяців тому

    ♥️♥️♥️

  • @emmapearce3711
    @emmapearce3711 18 днів тому

    ❤❤❤❤

  • @lynnlivingston3001
    @lynnlivingston3001 11 місяців тому

    I was pulled back to this earth loving universe loving meditation. Completely transformative ❤❤❤Love and Light to All

  • @terricerna6043
    @terricerna6043 11 місяців тому

    ❤❤❤❤❤❤❤❤❤

  • @jaytoz667
    @jaytoz667 Рік тому +2

  • @heyitsakanksha
    @heyitsakanksha Рік тому

    Can you please make a video for guided meditation for digital detox? I’ve been meditating to your videos for the past one month and i’ve improved so much. If only i could just have a little control over my screen time, it wold be awesome to have a small affirmation video i could watch whenever i get the urge to binge watch youtube, and then get on with my day being productive

  • @michelepartridge6339
    @michelepartridge6339 9 місяців тому

    Hello again its me the is the other meditation I listened to and around the 7.18 minute point the volume shoots up and can be quite shocking 😮 but love the meditation just not sure if you listen back to them - I know its not my phone or headphones as I tested it out on others ..... hope that helps you much love Mxxx😊

  • @christine8256
    @christine8256 11 місяців тому

    ❤😊

  • @margaret9522
    @margaret9522 Рік тому

    I like the background noise. Is it a tide ?

  • @frozack1182
    @frozack1182 11 днів тому

    Piano was way to sharp but good stuff

  • @Emma-yu9wb
    @Emma-yu9wb 11 місяців тому

    You lost me with your golden light ribbon imagery. For me, simplicity is best.

  • @CheriEl88
    @CheriEl88 2 місяці тому

    🩷🩷🩷