The Problem With Cardio: And How To Fix It

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  • Опубліковано 4 лют 2025

КОМЕНТАРІ • 18

  • @gmbfit
    @gmbfit  2 місяці тому +3

    Get Triple Shot: Cardio Conditioning and Functional Stamina Development that Won’t Bore You to Tears👉gmb.io/tsc/

    • @petemiller1220
      @petemiller1220 Місяць тому

      When will triple shot be available again?

  • @petemiller1220
    @petemiller1220 Місяць тому +2

    As a police officer, I feel like this would be perfect for us in so many ways! When will this be available again?

    • @gmbfit
      @gmbfit  29 днів тому +2

      We'll be opening it back up early spring. Cheers!

  • @marcinmrzyglocki
    @marcinmrzyglocki 2 місяці тому +9

    In case anyone is wondering, 0:04 shot is of a Railway Bridge from Poniatówka Beach in Warsaw. A piece of wilderness in the city centre along the river bank. Cheers!

    • @gmbfit
      @gmbfit  2 місяці тому +1

      cool!

  • @ericcarpenter7184
    @ericcarpenter7184 2 місяці тому +8

    Thank you GMB fitness you guys always have the most balanced and encouraging methods for us to be motivated and maintain a healthy lifestyle! Tomorrow is Thanksgiving and i’m thankful to God for this channel as one of His many blessing in my life!

    • @gmbfit
      @gmbfit  2 місяці тому

      Thank you! Happy Thanksgiving!

  • @joshcooperyoga
    @joshcooperyoga 2 місяці тому +2

    Triple Shot is feeling good. Every session I finished drenched. This is not one to train wearing jeans. :)

  • @jcool9647
    @jcool9647 2 місяці тому +1

    Great

  • @bigiona3938
    @bigiona3938 2 місяці тому

    The fact that you are wearing a Tudor Ranger is all I need to know.

  • @CICORIA977
    @CICORIA977 2 місяці тому +1

    The title was perfect for my "all time" question but I stil feel a little confused 🙃

    • @gmbfit
      @gmbfit  2 місяці тому +4

      As I say in the vid, the body only cares about making you better at life, not the exact zone you're in for X amount of time. Instead of trying to do it all, focus on movements that are natural, efficient, and help you feel strong and capable in everything you do, done with different intensities. Use good breathing mechanics and most importantly, stay consistent.

  • @MrSaltyeye
    @MrSaltyeye 2 місяці тому +3

    Thank you for the inspiration!! 🎉🩵

    • @gmbfit
      @gmbfit  2 місяці тому

      You betcha!

  • @philrbt2061
    @philrbt2061 2 місяці тому

    Theez is no problem with cardio.
    The problem here is abput make the buzz in yoitube with a useless video

    • @gmbfit
      @gmbfit  2 місяці тому

      🤣 sure